96 episodes

Beating the Demon with Brian Copeland Brian Copeland & Go-To Productions

- Health & Fitness
- 5.0 • 21 Ratings

A weekday podcast with Host Brian Copeland sharing 3-5 minute tips from his own personal experiences for battling depression.

- SEP 25, 2020
Take A Cold Shower

Take A Cold Shower

Brian's Friday Drop - September 25, 2020
- 3 min
- SEP 24, 2020
Say What You Need To Say

Say What You Need To Say

Brian's Thursday Drop - September 24, 2020
- 2 min
- SEP 23, 2020
Control The One Thing You Have Complete Control Over

Control The One Thing You Have Complete Control Over

Brian's Wednesday Drop - September 23, 2020
- 4 min
- SEP 22, 2020
Go To Work

Go To Work

Brian's Tuesday Drop - September 22, 2020
- 3 min
- SEP 21, 2020
Do It Anyways

Do It Anyways

Brian's Monday Drop - September 21, 2020
- 3 min
- SEP 18, 2020
Go On A Social Media Diet

Go On A Social Media Diet

Brian's Friday Drop - September 18, 2020
- 3 min

5.0 out of 5

21 Ratings

Simple effective ideas

Brian offers listeners short, powerful ideas to move through challenges of depression. Better than theory, these are practical things we all can do to make our life better. He speaks from personal experience and a full heart. Not a therapist, rather someone who’s walked this path, he’s found ways that help.

Love this podcast!

Such a great podcast that gives practical, real life tips for people with depression. I love how every episode is only a few mins long, so I can listen to it while I’m getting ready in the morning.