Beautifully Vulnerable Vevian

Hey everyone,Today's episode is a deeply personal one. I'm about to embark on a 10-day ayahuasca retreat in the sacred valley in Peru, with my primary intention being to address the lingering trauma in my body from past sexual abuse.This isn't my first experience with ayahuasca. My journey began back in 2015, in the amazon of Peru, where I started confronting the emotional aspects of the abuse. While I feel I've processed much of the emotional pain, I recognize that I dissociated from my body...

In today's episode, I use Internal Family Systems with Russel as he talks about a part of himself that he's been numbing that he feels in two fingers, his ring finger and pinkie finger on his right hand.This part of himself that's been numbing tells me "Like most relationships I've had with women, this relationship that we've created is going to explode and he's going to have to get help elsewhere. But I don't want that to happen." I ask him "What are you afraid would happen if we ...

In today's episode, Russel talks about not fitting in his clothes anymore and how he is ready to acknowledge the emotions he's been numbing with food since he was 5. Today, we dove into this part of him that held a lot of fears around his mom hitting him and being like his stepdad when he grew up. To get in touch with me:Vevian@vozmediano.com

In today's episode, Russel talks about how he has numbed his emotions with food since he was 5 years old. He shares how he has dieted and worked out in the past, and will lose the weight but it all comes back because he is aware he has not dealt with the mental part. If you want to be featured on my podcast, reach out to me vevian@vozmediano.com

In today's episode, we explore, expand, and sit with a young part of Stacey that she describes as shaped like a square, is dark, and sits above her diaphragm.

In today's session, Stacey talks about how she is opening an energy healing business, and doing this is paralyzing her. She doesn't know where this stems from and wants to know more about it. She describes this as a black hole. We used Internal Family System to dive deep into this part of Stacey who is under 10 years old.