67 episodes

The Beauty Pro Wellness Podcast mixes health and wellness with personal development aimed at helping beauty industry professionals thrive in their health and career. Hosted by Abby O'Sullivan, a long time esthetician and lash artist turned wellness coach. With burnout and health issues on the rise amongst friends in the beauty industry, Abby is creating a needed space to come together to learn, support each other and get the push you need to take care of your health.She'll be dishing all the secrets on staying physically strong, managing stress in the chaos of running a business and handling clients, self care for busy pro's and so much more. You deserve to feel as good as your clients do when they leave you. Let's make time for you...starting with this podcast.

Beauty Pro Wellness Podcast Abby O'Sullivan

    • Health & Fitness
    • 5.0 • 22 Ratings

The Beauty Pro Wellness Podcast mixes health and wellness with personal development aimed at helping beauty industry professionals thrive in their health and career. Hosted by Abby O'Sullivan, a long time esthetician and lash artist turned wellness coach. With burnout and health issues on the rise amongst friends in the beauty industry, Abby is creating a needed space to come together to learn, support each other and get the push you need to take care of your health.She'll be dishing all the secrets on staying physically strong, managing stress in the chaos of running a business and handling clients, self care for busy pro's and so much more. You deserve to feel as good as your clients do when they leave you. Let's make time for you...starting with this podcast.

    72: Snacks, Meals & Nutrition Tips for Busy Beauty Pro's: Wellness Era Forever Part 2

    72: Snacks, Meals & Nutrition Tips for Busy Beauty Pro's: Wellness Era Forever Part 2

    Part 2 of the Wellness Era Forever Series covers plenty of meal and snack ideas for busy beauty pro's!In this episode, I'll share practical advice for busy beauty professionals on how to prioritize and improve your eating habits. I emphasize the importance of not skipping meals despite a packed schedule, scheduling real lunch breaks, and the impact of nutrition on health and anxiety levels. I'll also share an overview of macronutrients, their benefits, and simple, nutritious meal and snack id...

    • 28 min
    71: What's IN and OUT for Health and Self Care for Beauty Pro's: Diving into Your Wellness Era Forever

    71: What's IN and OUT for Health and Self Care for Beauty Pro's: Diving into Your Wellness Era Forever

    What's IN and what's OUT when it comes to your health and self care as a busy beauty pro? Tune into this episode to find out!Let's dive in deeper to our Wellness Era FOREVER because it's not a trend or a phase, it's lifelong journey. In this episode, I'm going to touch on our basic needs while also recognizing the unique physical, emotional, and mental demands placed on those working in the beauty industy. I'm offering guidance on moving beyond survival mode (iced coffee for breakfast a...

    • 18 min
    70: Motherhood, Business Growth and Career Shifts with Erica Schramm

    70: Motherhood, Business Growth and Career Shifts with Erica Schramm

    TW: Pregnancy LossHow do you balance growing your family while also trying to grow your lash business? Erica Schramm joins me on this episode to discuss the challenges of being a new mom and new business owner in a conversation I’ve wanted to have on the podcast for a while now!Erica shares her unexpected journey into lashes and the ups and downs of finding your footing between employment and going solo as a new esthetician. Right away in her solo biz journey she was faced with a difficult ti...

    • 1 hr 5 min
    69: Becoming an Internationally Licensed Esthetician and Career Journeys with Kim Ford

    69: Becoming an Internationally Licensed Esthetician and Career Journeys with Kim Ford

    There isn’t one single lane for beauty professionals! You could take your career down so many paths. Ready to be inspired for the next season of your career? Tune in to this episode with Kim Ford.In this podcast episode, Kim Ford, shares her extensive and diverse journey through the aesthetics industry. Starting as a general beauty therapist over 30 years ago, Kim's career evolved from owning a salon, teaching beauty therapy, and working in retail with The Body Shop, to becoming an area manag...

    • 1 hr 8 min
    68: Continuing Education for Beauty Pro’s with Brilliance Advanced Beauty Education (B.A.B.E.) founder Cortney Cox

    68: Continuing Education for Beauty Pro’s with Brilliance Advanced Beauty Education (B.A.B.E.) founder Cortney Cox

    Are you looking to continue your education in the beauty industry or gain CEU’s? Tune into this week’s episode to learn more about a new platform designed by a fellow esthetician just for you!Courtney Cox, the creator of Brilliance Advanced Beauty Education (B.A.B.E), shares her journey as an esthetician and her vision for providing advanced continuing education for beauty professionals. She identifies a disconnect between schooling and real-world application, noting how essential skills...

    • 51 min
    67: Real Secrets of Becoming a Successful Lash Artist with Sarah Pennington

    67: Real Secrets of Becoming a Successful Lash Artist with Sarah Pennington

    Join me in welcoming Sarah Pennington from The Lash Collection to the podcast for a discussion around building a solid foundation as a new lash artist. Sarah is a 13 year lash industry pro with a product line, training academy and lash salon. She has a lot of knowledge to share so you are in for a treat!Together we discuss the lash industry’s challenges, including the crucial learning phase involving models and the leap to charging for services. Sarah shares her experiences, offering ins...

    • 57 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

ms1904 ,

Love it!

Fun and full of great information!

K Trantham ,

I’ve needed this podcast!

😂😂😂😂🤷🏼‍♀️ those were the best days!!!!

Jacqueline 💜 ,

Totally crushed it girl!!!

I’m already laughing and can’t wait for more!

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