100 episodes

Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.

Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation.

Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors.

Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV

Bee The Wellness Podcast Adam & Vanessa Lambert

    • Fitness
    • 5.0, 99 Ratings

Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.

Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation.

Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors.

Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV

    Ep:213 The Great Pause | Adam & Vanessa

    Ep:213 The Great Pause | Adam & Vanessa

    In this episode, Adam and Vanessa talk about the ever-evolving situation that is 2020. They cover everything from self-discovery to quantum mechanics in this one...it's a real gold mine. 
    If you like coffee you'll love this quiz 

    • 1 hr 31 min
    Ep:212 Ketamine Therapy | Dr. Matthew Cook MD

    Ep:212 Ketamine Therapy | Dr. Matthew Cook MD

    Dr. Matthew Cook, MD is a board-certified anesthesiologist with over 20 years of experience in practicing medicine. He graduated from the University of Washington School of Medicine and completed his residency in anesthesiology at the University of California San Francisco (UCSF). Currently, he is the Founder of BioReset Medical, located in Silicon Valley.  Dr. Cook has extensive experience using cutting-edge treatment protocols that support and modulate the immune system and help one’s own body to prevent and combat viral illness. Relative to the current pandemic, he has spent the past many weeks distilling the latest research, talking with experts around the world and integrating his vast clinical experience to provide up-to-date information to the public and medical practitioners.
    Learn more about Dr. Cook here

    • 1 hr 8 min
    Ep:211 The Skill of Stress | Emily Hightower

    Ep:211 The Skill of Stress | Emily Hightower

    Emily Hightower is the founder of Intrinsic and created the Skill of Stress online course with Power Speed Endurance's Rob Wilson and Brian MacKenzie. They are teaming up to reinvent our mental health system. Emily's work aligns people with the intelligence of their body's natural stress response systems and sees disruption as natural and necessary for creating desire, alignment, and healing through skill and experience.
     
    She is a somatic yoga and breath instructor, biofeedback specialist, holistic health coach with 20 years of experience, she focuses on trauma-informed self-regulation skills for healing AND performance. She works with Team SOCOM, our special ops command, and combat veterans year-round. She coaches Blesma, a Limbless Veterans association in the U.K., and runs programs and immersions at 4 Winds Farm Trauma Recovery Center. She also partners with Dr. Allen at Roaring Fork Neurology to provide Intrinsic work for patients. 
     
    Learn more about Emily's work HERE

    • 1 hr 22 min
    Ep:210 Radiation Nation - 5G EMF | Daniel DeBaun

    Ep:210 Radiation Nation - 5G EMF | Daniel DeBaun

    Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. DeBaun’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunication industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology.
    Take our Coffee Quiz

    • 1 hr 36 min
    Ep:209 Penelope Goes Too

    Ep:209 Penelope Goes Too

    In this episode, Adam and Vanessa talk about the life and loss of their beloved dog Penelope and what they are learning from the grieving process. It's a tear-jerker...
    Get to know Penelope on Instagram
    #penelopegoestoo

    • 43 min
    Ep:208 Energy Flow Formula | Dr. John Amaral DC

    Ep:208 Energy Flow Formula | Dr. John Amaral DC

    Dr. John Amaral DC is an energy practitioner, author and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influencers and thought-leaders elevate their energy so that they feel and perform their best.  John has worked hands-on with thousands of people from over 70 countries, utilizing his Energetic Flow approach.
    John is featured in the GOOP Lab Netflix series with Gwyneth Paltrow and has appeared on numerous podcasts.  He is the founder of the Energy Flow Formula and the Body Centered Leadership programs, which combine cutting-edge neuroscience and ancient wisdom practices to help participants create and sustain new levels of energy, clarity, and fulfillment.  You can visit johnamaral.com to find out more about John’s upcoming events and programs.
    Check out the Free Ready, Set, Flow Challenge

    • 1 hr 5 min

Customer Reviews

5.0 out of 5
99 Ratings

99 Ratings

MNNW 12345 ,

Informative!

Thanks for taking a deep dive on 5G and EMF. Answered a lot of my questions! Especially appreciated actionable information.

Erin Fall Haskell ,

Extraordinary & Inspiring

Absolutely love these two! They take conscious conversations to the next level. - Dr. Erin, Founder of Soulciété

ann fritz ,

Truly transformative podcasts!

Through Adam and Vanessa’s podcasts I have found a new tribe. They and their guests speak directly to my soul and have helped open my mind to so many new ways of thinking. I promise that if you listen with an open mind and heart, you too will grow and learn new ways of thinking and being. I cannot thank them enough for their hard work with these amazing podcasts. It is because of their podcasts that I am on a path of spiritual awakening and growth!

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