6 episodes
Behind Her Smile Linda Munalla
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- Health & Fitness
There is power and pride in talking about our trauma,anxiety,depression and uncomfortable discussions and that is why I created this podcast to share my story through it all as we all strive to achieve mental wellness.
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I interviewed my ex-boyfriend
I'll be interviewing my ex and try to talk things out. It's obvious that we have broken up uncountable times due to a number of reasons but let's bring him in today and listen to his side of the story in regards to our 1st separation period.
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Depression-(The Break-Up)
Depression, frustration,anxiety, pain,dissolution is just a natural part of the process of becoming a stronger version of yourself. The clouds will eventually lift and you'll have learned and elevated to the next level of your greatest life.I have been depressed before to the point of having cutting thoughts.However,coming out for me is just a form of seeing if people can connect with me through the talking.
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Childhood trauma effects continuation.
Let's take a look at how my parent's separation affected me
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Get to know me + 1st Childhood trauma (The Separation)
Hello Loves! Welcome to Behind Her Smile Podcast,the bite-sized show that covers my intimate sides. Get to know me and find out my worst childhood trauma as we also share the signs of a wounded inner child. So kindly plug in and listen to my journey in today's episode.
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Trailer
Hi guys,welcome to Behind Her Smile Podcast.My name is Linda Munalla.Let's talk about my life experiences and how I've been struggling to achieve a stable mental status.I hope you learn and enjoy 😉