Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
Tiny Changes, Remarkable Results w/ #1 New York Times bestselling author James Clear
James Clear is a writer and speaker focused on habits, decision-making, and continuous improvement. He is the author of the no. 1 New York Times bestseller, Atomic Habits. The book has sold over 10 million copies worldwide and has been translated into over 50 languages.
Playing In Undiscovered Territory & Designing Environments To Succeed w/ Stuart Ford (AGC Studios)
Stuart Ford is Chairman and Chief Executive Officer of AGC Studios and is one of the most experienced and prolific independent film and television producers and financiers in the industry. As a producer and financier, Stuart has worked with a huge array of leading talent, including directors such as Martin Scorsese, Gary Ross, Mel Gibson, and acting stars such as Julia Roberts, Tom Hanks, Kevin Costner, Anne Hathaway, Matthew McConaughey and Sir Anthony Hopkins to name but a few.
You Are Allowed To Change The Plan w/ Aditi Shah From Peloton
Aditi Shah is a live broadcast yoga and meditation instructor for Peloton, a speaker, content creator, and actor. She’s a strategic advisor at Startup Girl Foundation and strives to empower women and her community at large on and off the mat. Before taking on her current position, Aditi was an actor and model, as well as a popular NYC yoga teacher. Through her work, Aditi hopes to connect deeply and empower people to live fully and authentically.
Living A Full Life, Precision Health/Mental Fitness & Tactics For Busy Parents w/ Rachel Sanders
Rachel Sanders — The CEO and Cofounder of Rootine, a company focused on optimizing health with precision nutrition.
The Future Is Analogue w/ David Sax
David Sax is an award-winning writer and keynote speaker aiming his relentless curiosity at the unseen trends shaping the world around us.
Starting The Year With A Thriving Mindset w/ Marc Champagne
Two minutes for you, from me.
my favorite inspiration for afternoon walks :)
Inspiring, Thought-Provoking Conversations
I recently came across this podcast and was so inspired I purchased Marc’s book “Personal Socrates” on Audible. Marc is a thoughtful, engaging host and brings on guests with incredible stories and insights. Highly recommend this show! ✨
Ancient wisdom meets modern day mental fitness!
The conversations on this show always leave me with a renewed perspective on life and my work. The power of good questions matched with inspiring stories!