5 episodes

Would you love to learn about how to practice and teach yoga, access flow states, master breathwork and transform your mind through meditation, NLP and Hypnosis? This Podcast brings together professionals from diverse fields of movement, meditation and mindset to help you excel in being the most awesome human possible!

Being Yoga with Michael Daly Michael Daly

    • Self-Improvement

Would you love to learn about how to practice and teach yoga, access flow states, master breathwork and transform your mind through meditation, NLP and Hypnosis? This Podcast brings together professionals from diverse fields of movement, meditation and mindset to help you excel in being the most awesome human possible!

    Julie Smerdon - Yoga, Community and Sankalpa

    Julie Smerdon - Yoga, Community and Sankalpa

    In this Podcast we talk about the power of community and how yoga studios can support their students to come together, connect and feel bonded by a common goal. We discuss Anusara Yoga and the ability of its founder, John Friend to help people find their own resources and strengths. Julie mentions her thoughts about Sankalpa and why having clear intentions in life is everything. She mentions her on again off again relationship with the practice of meditation and that it was in meeting Lorin Roche and the Radiance Sutras that everything changed for her. We also discuss men and sportspeople in yoga and Julie's work with the Australian cricket team.

    • 1 hr 18 min
    Andrew Roberts - How to Build a Thriving Yoga Business

    Andrew Roberts - How to Build a Thriving Yoga Business

    In this episode I speak with Andrew Roberts about the challenges and possibilities for yoga teachers to build their businesses during challenging circumstances.  Andrew is a business coach, mentor and entrepeneur who has built a number of million dollar...

    • 1 hr 3 min
    Shelly Fruend - Heal your body with Somatic Yoga Therapy

    Shelly Fruend - Heal your body with Somatic Yoga Therapy

    In this episode with physiotherapist Shelly Fruend, we learn about how to practice yoga safely and how Somatic Therapy can be integrated into regular Vinyasa Flow Yoga classes to add a new dimension of strengthening and flexibility.  We also discuss...

    • 1 hr 32 min
    Stephen Graham - How to Meditate Like a Buddhist Monk

    Stephen Graham - How to Meditate Like a Buddhist Monk

    In this episode I chat with Stephen Graham about meditation, managing the modern mind and the challenges of living mindfully in stressful times.  Stephen discusses his life in a Buddhist monastery and what drove him to re-enter the outside world.  He...

    • 1 hr 31 min
    Todd Zemek - How to Flourish During Covid

    Todd Zemek - How to Flourish During Covid

    Clinical psychologist Todd Zemek joins me to discuss managing stress, overcoming fears and finding your feet during Covid isolation.  We discuss the power of meditation and yoga to handle adversity.  A fascinating discussion of the cycle of evolution we...

    • 1 hr 24 min

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