2 episodes

Formally Everything Wellness Radio Show. I talk Grit (Food) and Grind (life)...  Move smoother through life with me. I talk about everything and how to balance life through it all. 

Grit n' Grind Tracy Knight

    • Health & Fitness

Listen on Apple Podcasts
Requires macOS 11.4 or higher

Formally Everything Wellness Radio Show. I talk Grit (Food) and Grind (life)...  Move smoother through life with me. I talk about everything and how to balance life through it all. 

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    Unleash and Step Into Your Leadership Power

    Unleash and Step Into Your Leadership Power

    When you feel failure, you feel powerlessness. But the art of getting up is not failure, it is a short setback with a solution, a lesson, and power. Power resides in the struggle. How you handle the struggles matters. You create empowerment by developing a way to see a solution and have the vision to create solutions.

    Victory is not in the battle, it is in the preparation.

    It begins with your work potential. It begins with knowing you have the power to face adversity. Know you are not powerless, you didn’t fail – you learned what didn’t work and move forward. Feeling like you are in quicksand, relax and become less tense, the solution will present itself.

    The power is within you. Leadership is committed, and contains complexity, the importance of credibility, and integrity.

    "How the NFL pulls off a 5,000-mile journey to play in Germany" Youtube Link:
    https://youtu.be/YFsCt5h2XJQ?si=Z0mNpEFTE9uaw_t6

    Awareness

    Awareness

    Do you want to take your life to the next level? Then tune in to my show where I guide you through my two upcoming books. "Train Your Brain to Master Your Game" launching December 2023, and "Falling In Love With Yourself" releasing in February 2024. I'm not just a radio host, but a wellness coach, author, keynote speaker, holistic chef, business owner, parent, and athlete. With my unique approach, we'll dive into how to take advantage of steps towards great success and become the MVP of your team, organization, and life. So, what are you waiting for? Let's do this! 2023, and Falling In Love With Yourself, February 2024, we dive into how to take ADVANTAGE steps towards great success.
    I am a radio host of The Everything Wellness show, wellness coach, author, keynote speaker, holistic chef, business owner, parent and athlete. With my well rounded humorous yet serious approach, let's do this!

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