46 episodes

'Beyond the Pills' is a podcast where we blend the best of ancient wisdom and modern science to help you achieve optimal health and wellness. Join your host, Josh Rimany, a pharmacist with over a decade of experience in functional and lifestyle medicine, as we explore the latest research and strategies in supplements, nutrition, biohacking, neuroscience, mindfulness, and energy medicine. Get ready to simplify your wellness journey and achieve optimal health with Wellness Made Simple.

Beyond the Pills Josh Rimany

    • Health & Fitness
    • 5.0 • 9 Ratings

'Beyond the Pills' is a podcast where we blend the best of ancient wisdom and modern science to help you achieve optimal health and wellness. Join your host, Josh Rimany, a pharmacist with over a decade of experience in functional and lifestyle medicine, as we explore the latest research and strategies in supplements, nutrition, biohacking, neuroscience, mindfulness, and energy medicine. Get ready to simplify your wellness journey and achieve optimal health with Wellness Made Simple.

    Finding Wellness: The Science and Business of Lignins

    Finding Wellness: The Science and Business of Lignins

    Rene Liaw, a senior exec at Opulence Global, is back to talk to us about the transformative power of a product called Fountain of Life. This product, rich in lignins, offers a different approach to wellness that transcends traditional pharmaceutical models. Throughout the discussion, Josh and Rene dig into the unique business model that allows pharmacists to expand their influence globally, offering wellness solutions that work both upstream and downstream to improve patient outcomes. They shed light on the entrepreneurial mindset that thrives on global connectivity and passive income—earning "sleeping money." The conversation not only unpacks the science behind Fountain of Life but also highlights the expansive opportunity for pharmacists to redefine their roles from mere dispensers to well-care providers. This episode is a must-listen for anyone in the health industry looking to explore new avenues of patient care and business growth beyond the conventional pharmacy shelves.
    Chapters:
    00:00:00 - The Entrepreneurial Leap: Exploring Global Wellness Opportunities00:00:51 - Discovering Fountain of Life: Transforming Health with Lignins00:02:53 - Revolutionizing Retail: A New Model for Health and Wellness Distribution00:04:00 - Unveiling the Science: How Fountain of Life Changes the Game00:07:13 - Wellness at Your Pharmacy: Integrating Innovative Health Solutions00:08:02 - Kickstarting Your Journey: The First Steps Towards Wholesale Success00:09:47 - Breaking Borders: Mastering Global Sales Through E-Commerce00:11:47 - Profit With Purpose: Enhancing Your Business Through Affiliate Marketing00:15:30 - From Local to Global: Expanding Your Health Brand Internationally00:19:05 - Affiliate Marketing 101: Building Relationships for Business Growth00:22:40 - The Wholesale Advantage: Buying Smart for Maximum Profit00:26:15 - E-Commerce Strategies: Tips for Selling Wellness Products Online00:29:00 - Customer Success Stories: Real Results from Fountain of Life Users00:32:50 - Navigating Your Success: Practical Advice for Wholesalers and Affiliates00:42:14 - The Future of Pharmacy: From Dispensing to Holistic Health Solutions
    Links And Resources:
    Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on Facebook
    Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

    • 45 min
    Fountain of Life: Bridging Traditional and Alternative Medicine with Rene Liaw

    Fountain of Life: Bridging Traditional and Alternative Medicine with Rene Liaw

    Rene Liaw shares his personal and profound journey towards natural healing through the discovery of the Fountain of Life, derived from Norwegian spruce lignans. After witnessing his father's health decline due to traditional medication reliance, Rene searched for a healthier, more natural alternative. Rene and Josh take us on a journey into the science behind lignans, the transformative health benefits of the Fountain of Life, and heartening testimonials from individuals whose lives have been dramatically improved. Rene's story is evidence of the power of nature in fostering wellness and healing, offering hope and a new perspective on health beyond conventional medicine.
    Chapters:
    00:00:00 - Introducing Rene Liaw: From Loss to Discovery00:02:07 - Financial Struggles Meet Health Challenges00:03:47 - In Pursuit of Natural Wellness Solutions00:05:17 - Unveiling the Fountain of Life00:08:03 - Exploring the Magic of Lignans00:09:16 - Antioxidants: The Unsung Heroes00:13:41 - Why Fountain of Life Stands Out00:17:14 - Real People, Real Results: Testimonials00:22:05 - Breaking Down Benefits: Heart Health and Immune Support00:27:39 - Deep Dive: Anti-Aging and Cellular Protection Insights00:33:39 - The Healing Wonders of Fountain of Life00:35:11 - Lifestyle Transformation with Fountain of Life00:37:45 - Brain Health and Beyond: Fountain of Life's Reach00:39:37 - Exploring Cancer Care Possibilities00:42:14 - Weight Loss and Detox: A Natural Approach00:44:38 - Getting Started: Your Guide to Fountain of Life00:56:48 - Behind the Scenes: The Science of Lignans00:59:47 - Wrapping Up: The Future of Natural Healing
    Links And Resources:
    Fountain of LifeRene on FacebookRene on InstagramOpulence GlobalDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on Facebook
    Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

    • 1 hr
    Omega-3 Optimization: The Path to Better Cardiovascular and Brain Health with Tavis Plattoly

    Omega-3 Optimization: The Path to Better Cardiovascular and Brain Health with Tavis Plattoly

    Josh Rimany and Tavis Piattoly discuss the importance of optimizing omega-3 levels in the body for overall health and wellness. They bring to the forefront the various benefits of omega-3, including cardiovascular health, brain health, cancer prevention, and reducing inflammation. They also explain how omega-3 levels can be tested using a simple finger stick and how supplementation or dietary changes can help optimize these levels. The episode emphasizes the significant impact that optimizing omega-3 levels can have on patient health and the potential for reducing the risk of various diseases. Pharmacists are encouraged to incorporate omega-3 testing and supplementation into their practice to provide their patients with a powerful tool for improving their health.
    Call to Action for BYP Listeners!Make Sure you visit OmegaQuant and use code: DILWORTH
    Chapters:
    00:00:00 - Unlocking the Secrets of Omega 3: A Gateway to Enhanced Health00:01:04 - Dive Deep with Beyond the Pills: The Omega 3 Revolution00:01:56 - Elevating Health with Omega 3 Indexing: A Closer Look00:02:24 - Beyond Heart Health: Omega 3's Multifaceted Benefits00:03:10 - From Sick Care to Well Care: Omega 3's Pivotal Role00:05:04 - Decoding the Omega 3 Index: What You Need to Know00:06:13 - The Science of Omega 3: Insights and Impacts00:06:39 - Omega 3's Role in Combating Health Conditions: A Comprehensive Overview00:08:21 - The Singular Power of Omega 3: Unveiling Its Potential00:09:54 - Navigating Omega 3 Testing: Methods and Meanings00:12:00 - Explanation of the cost and affordability of omega-3 supplementation00:14:00 - The different omega-3 testing options and their benefits00:16:00 - Forms of omega-3 supplements and their effectiveness00:18:00 - Combining omega-3 testing and supplementation for optimal results00:20:30 - Integrating Omega 3 into Your Diet: Strategies for Optimal Health00:21:49 - Accessing Omega 3: Understanding Costs and Supplements00:28:26 - Wrapping Up: The Transformative Impact of Omega 3 on Health Outcomes
    Links And Resources:
    LinkedInOmegaQuantMy Sports Dietitian Liquid FuelDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on Facebook
    Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

    • 30 min
    Omega-3 Index: Your Key to a Healthier Life with Tavis Plattoly

    Omega-3 Index: Your Key to a Healthier Life with Tavis Plattoly

    Tavis Piattoly, an expert from OmegaQuant, and Josh Rimany explore the pivotal role of Omega-3 fatty acids in maintaining heart and brain health. Diving into the science of Omega-3 and its profound impact on reducing cardiovascular diseases by up to 40% and dramatically lowering the risk of sudden cardiac death, they shed light on the importance of balancing Omega-3 and Omega-6 through diet and supplementation. Tavis, with his rich background as a sports dietitian and Omega-3 researcher, brings valuable insights into optimizing Omega-3 levels for both athletes and the general population, emphasizing the ease and significance of Omega-3 testing for proactive health management. This episode not only educates on the essentials of Omega-3 fatty acids but also inspires listeners to take actionable steps towards optimal health through simple, yet powerful dietary changes and supplementation strategies.
    Call to Action for BYP Listeners!Make Sure you visit OmegaQuant and use code: DILWORTH
    Chapters:
    00:00:00 - Introducing Tavis Piattoly: Omega-3 Advocate00:01:48 - Tavis Piattoly's Omega-3 Journey & the Genesis of OmegaQuant00:03:51 - How OmegaQuant Enhances Omega-3 Levels00:04:44 - Omega-3's Pivotal Role in Preventing Diseases00:05:59 - Boosting Brain Health Through Omega-300:09:28 - Omega-3's Influence on Athletic Performance and Concussion Recovery00:11:57 - The Significance of Omega-3 for Pregnancy and Early Motherhood00:14:37 - Choosing High-Quality Omega-3 Supplements00:18:56 - Linking Omega-3, Vitamin D, and Immunity00:23:01 - Wrapping Up: The Transformative Power of Omega-3 Awareness
    Links And Resources:
    LinkedInOmegaQuantMy Sports Dietitian Liquid FuelDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on Facebook
    Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

    • 24 min
    From Success to Significance with Brent Perkins

    From Success to Significance with Brent Perkins

    How do you break free from the shackles of corporate success and find true happiness and meaning in life? In this episode of “Beyond the Pills,” Josh Rimney, the unpharmacist, talks to Brent Perkins, a former CEO who left behind his lucrative career to pursue his passion for coaching and writing. Brent reveals the struggles and breakthroughs that led him to transform his life and discover his authentic self. He also shares his insights on how to overcome the challenges of change, let go of the expectations of others, and embrace the present moment. Whether you are feeling stuck, dissatisfied, or unfulfilled in your current situation, this episode will inspire you to break free from the limitations of achievement and create a life that aligns with your true purpose and values. Listen and learn how to live boldly and authentically with Brent Perkins.
    Chapters:
    00:00:00 - Meet Brent Perkins: A transformative journey begins.00:03:12 - CEO to Coach: Brent's profound pivot in life.00:07:34 - Embracing Change: The liberating act of letting go.00:16:10 - Choosing Authenticity: Brent's commitment to a genuine life.00:20:58 - Triumphs of Bold Living: Navigating life authentically.00:22:58 - Overcoming Digital Distractions: Strategies for focus.00:25:51 - Career Transformation: Leaving behind conventional success.00:26:38 - Self-Acceptance: The cornerstone of authenticity.00:28:34 - Coaching's Role: Facilitating personal growth.00:30:41 - Permission to Be: Brent's empowering message.00:39:54 - Embracing Self-Love: Trusting the journey within.
    Links And Resources:
    LinkedInPapercuts by Brent Perkins3xBoldDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on Facebook
    Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

    • 43 min
    The Healing Power of Food with Dave Rolls

    The Healing Power of Food with Dave Rolls

    Dave Rolls, affectionately known as Chef Dave, shares his inspiring journey from struggling with metabolic syndrome to reclaiming his health through a plant-based diet. As a former barbecue enthusiast, Chef Dave's transformation began at 40 when he faced daunting health challenges, including high blood pressure, cholesterol, and diabetes. His story is a testament to the power of food as medicine, highlighting how lifestyle and dietary changes can dramatically reverse chronic health conditions. Chef Dave's personal experience and his transition to a healthier, plant-based lifestyle offer invaluable insights and motivation for anyone looking to improve their health through diet
    Chapters:
    00:00:00 - Introduction: Meet Chef Dave00:03:25 - Chef Dave's Health Transformation Journey00:06:13 - Unveiling the Benefits of Plant-Based Diets00:08:17 - Lifestyle Changes for Healthier Living00:10:25 - Decoding Food Labels for Better Choices00:14:44 - Embracing a Plant-Based Lifestyle00:28:55 - Cooking with Spices and Herbs: Tips and Tricks00:30:31 - Exploring Functional Foods: Curcumin and Mushrooms00:32:31 - The Truth About Diet Sodas00:38:21 - Culinary Creativity: Experimenting in the Kitchen00:40:57 - Importance of Understanding Food Labels00:41:47 - Food's Role in Community and Family Wellness00:45:54 - Advocating for Personal Health00:48:48 - Sugar's Impact on Our Well-being00:52:54 - Artificial Sweeteners: What to Know00:55:31 - Benefits of Home Cooking00:56:33 - Effects of the Standard American Diet
    Links And Resources:
    Dave Rolls on LinkedInDave Rolls on FacebookDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on Facebook
    Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

    • 58 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Bored Ape! ,

Josh is the real deal!

He knows his stuff and is a certified expert in the field!

5 Stars For Sure!

Jen Grosso ,

Priceless Information

What I love most about this podcast is how solid and actionable this information is. I listened to the episode on stress and it was incredibly insightful. In particular, I loved the discussion on coherence and HRV since I’ve been working on improving my HRV. I am eager to hear upcoming episodes that deep dive into epigenetics, hormonal balancing, frequency, sleep and more. Well done Josh!!!

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