93 episodes

The Bio-Practica Professional Podcast series reviews emerging science and current topics in natural medicine and holistic health care. Join us as we talk to the experts in dietary, lifestyle, nutritional, and herbal medicine news.

Bio-Practica Professional Podcast Series Bio-Practica Nutraceuticals

    • Health & Fitness

The Bio-Practica Professional Podcast series reviews emerging science and current topics in natural medicine and holistic health care. Join us as we talk to the experts in dietary, lifestyle, nutritional, and herbal medicine news.

    Ending Body Burnout

    Ending Body Burnout

    Today, join our special guest, Filipa Bellette, for the final episode of the year, Ending Body Burnout. Filipa is an accredited Clinical Nutritionist, a Functional Medicine Practitioner, a Coach & Trauma Therapist, as well as a PhD Scholar.



    Filipa is also the author of ⁠⁠Ending Body Burnout⁠⁠,

    While busy-ness, overworking, addictive-doing, people pleasing & perfectionism might be the “norm” - it’s NOT “normal”. And it’s a major contributor to health issues.

    When you know...”all your tests are fine”...but you don’t feel fine! You might want to read this book!

    👉 Click here to purchase Filipa Bellette book: Ending Body Burnout





    🏆 PODCAST LEARNING OUTCOMES


    Understand the pathological mechanisms which lead to body burnout.


     Identify symptoms indicative of body burnout and gain strategies to manage them.


    Explore the link between the body, mind and environment.



    ✍🏽 FOLLOW OUR BLOG: ⁠⁠⁠⁠⁠⁠⁠https://biopractica.com.au/category/practitioner-articles/⁠⁠⁠⁠⁠⁠⁠‌



    👩‍⚕️ If you are a practitioner: JOIN our practitioner education portal

    👉 ⁠⁠⁠⁠⁠⁠⁠https://biopractica.com.au/the-learning-hub/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    +

    JOIN our practitioner support closed Facebook group, PRACCONNECT👉 ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/BPPracConnect⁠⁠⁠⁠⁠⁠⁠



    If you are a patient: JOIN our patient education portal to receive monthly newsletters on cutting-edge lifestyle and wellbeing information

    👉 ⁠⁠⁠⁠⁠⁠⁠https://biopractica.com.au/patient-portal/⁠⁠⁠



    👉 Contact Filipa Bellette

    Email: hello@chrisandfilly.fm

    Website: www.chrisandfilly.fm/book

    Instagram: @chrisandfilly_fm

    Facebook: www.facebook.com/chrisandfilly

    • 34 min
    Research: How to make the most of it in clinical practice - Part 2

    Research: How to make the most of it in clinical practice - Part 2

    🏆 LEARNING OUTCOMES


    Learn where to find clinically relevant research papers and how to assess their validity.


    Gain the ability to identify and avoid bias in research.


    Learn how to utilise natural medicine research to enhance clinical outcomes.



    ✍🏽 FOLLOW OUR BLOG: ⁠⁠⁠⁠⁠⁠https://biopractica.com.au/category/practitioner-articles/⁠⁠⁠⁠⁠⁠‌



    👩‍⚕️ If you are a practitioner: JOIN our practitioner education portal

    👉 ⁠⁠⁠⁠⁠⁠https://biopractica.com.au/the-learning-hub/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    +

    JOIN our practitioner support closed Facebook group, PRACCONNECT👉 ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/BPPracConnect⁠⁠⁠⁠⁠⁠



    If you are a patient: JOIN our patient education portal to receive monthly newsletters on cutting-edge lifestyle and wellbeing information

    👉 ⁠⁠⁠⁠⁠⁠https://biopractica.com.au/patient-portal/⁠⁠

    • 20 min
    Double down on detoxification with alkaline minerals

    Double down on detoxification with alkaline minerals

    🏆 LEARNING OUTCOMES


    Why is detoxification support an imperative aspect of naturopathic care?
    How can supplementation with alkaline minerals optimise detoxification protocols?
    Which evidence-based herbs and nutrients support healthy detoxification?



    ✍🏽 FOLLOW OUR BLOG: ⁠⁠⁠⁠⁠⁠https://biopractica.com.au/category/practitioner-articles/⁠⁠⁠⁠⁠⁠‌



    👩‍⚕️ If you are a practitioner: JOIN our practitioner education portal

    👉 ⁠⁠⁠⁠⁠⁠https://biopractica.com.au/the-learning-hub/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    +

    JOIN our practitioner support closed Facebook group, PRACCONNECT👉 ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/BPPracConnect⁠⁠⁠⁠⁠⁠



    If you are a patient: JOIN our patient education portal to receive monthly newsletters on cutting-edge lifestyle and wellbeing information

    👉 ⁠⁠⁠⁠⁠⁠https://biopractica.com.au/patient-portal/⁠⁠

    • 24 min
    Research: How to make the most of it in clinical practice - Part 1

    Research: How to make the most of it in clinical practice - Part 1

    🏆 LEARNING OUTCOMES


    Learn where to find clinically relevant research papers and how to assess their validity.


    Gain the ability to identify and avoid bias in research.


    Learn how to utilise natural medicine research to enhance clinical outcomes.



    ✍🏽 FOLLOW OUR BLOG: ⁠⁠⁠⁠⁠https://biopractica.com.au/category/practitioner-articles/⁠⁠⁠⁠⁠‌



    👩‍⚕️ If you are a practitioner: JOIN our practitioner education portal

    👉 ⁠⁠⁠⁠⁠https://biopractica.com.au/the-learning-hub/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    +

    JOIN our practitioner support closed Facebook group, PRACCONNECT👉 ⁠⁠⁠⁠⁠https://www.facebook.com/groups/BPPracConnect⁠⁠⁠⁠⁠



    If you are a patient: JOIN our patient education portal to receive monthly newsletters on cutting-edge lifestyle and wellbeing information

    👉 ⁠⁠⁠⁠⁠https://biopractica.com.au/patient-portal/⁠

    • 34 min
    From Fatigue to flourish - The Natural Way

    From Fatigue to flourish - The Natural Way

    🏆 LEARNING OUTCOMES

    1. How does stress-induced fatigue impact cognitive performance

    2. How may magnesium supplementation alleviate stress-induced fatigue?

    3. Which five key herbs are shown to enhance cognitive function and reduce stress-induced fatigue?

    ✍🏽 FOLLOW OUR BLOG: ⁠⁠⁠⁠https://biopractica.com.au/category/practitioner-articles/⁠⁠⁠⁠‌👩‍⚕️ If you are a practitioner:JOIN our practitioner education portal👉 ⁠⁠⁠⁠https://biopractica.com.au/the-learning-hub/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠+JOIN our practitioner support closed Facebook group, PRACCONNECT👉 ⁠⁠⁠⁠https://www.facebook.com/groups/BPPracConnect⁠⁠⁠⁠

    If you are a patient: JOIN our patient education portal to receive monthly newsletters on cutting-edge lifestyle and wellbeing information

    👉 ⁠⁠⁠⁠https://biopractica.com.au/patient-portal/⁠

    • 34 min
    Specific Magnesium formula improves parameters of metabolic syndrome

    Specific Magnesium formula improves parameters of metabolic syndrome

    🏆 LEARNING OUTCOMES

    1. What is metabolic syndrome and how is it characterised?

    2. How may magnesium citrate influence blood pressure and insulin levels?

    3. What dose and duration of magnesium citrate supplementation is required to modify markers of metabolic syndrome?



    ✍🏽 FOLLOW OUR BLOG: ⁠⁠⁠⁠https://biopractica.com.au/category/practitioner-articles/⁠⁠⁠⁠‌👩‍⚕️ If you are a practitioner:JOIN our practitioner education portal👉 ⁠⁠⁠⁠https://biopractica.com.au/the-learning-hub/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠+JOIN our practitioner support closed Facebook group, PRACCONNECT👉 ⁠⁠⁠⁠https://www.facebook.com/groups/BPPracConnect⁠⁠⁠⁠

    🤒 If you are a patient: JOIN our patient education portal to receive monthly newsletters on cutting-edge lifestyle and wellbeing information

    👉 ⁠⁠⁠⁠https://biopractica.com.au/patient-portal/⁠

    • 33 min

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