84 episodes

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

Cultured Food Life Donna Schwenk

    • Health
    • 4.7, 76 Ratings

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

Customer Reviews

4.7 out of 5
76 Ratings

76 Ratings

Tt763497 ,

Can't Get Enough

I am now obsessed with making and consuming kefir and cultured veggies thanks to your inspiring podcast, website and recipes. I simply adore all the motivating stories and testimonials you reveal in each new podcast. The stories alone give me hope for healing what ails me:-)

I signed up for your class in NYC in April and cannot wait to meet in person. Thanks a bunch for all the great info Donna!

Tranquil Spirit ,

Love this Lady!!!

Donna, I first found you on Hay House Radio a couple of years ago. I loved your enthusiasm and passion as you spoke of The Trilogy, and I just had to learn more. So I ordered your book Cultured Food For Life which I like to share with friends and family. Your podcast is one I turn to again and again, because I just love to hear the stories of all of the people who are healing their bodies with these miraculous cultured foods and beverages. And I also really enjoy how you dive deep into the science behind everything too. So interesting!! Many thanks for the wonderful work you do. You make a difference in so many people’s lives! Bravo and blessings to you and those you love
❤️

Nate0723 ,

Thank you!

I tell people all the time to listen to this podcast. It’s truly changed so much for me.

I found Donna on YouTube years ago, and I bought Cultured Food for Life shortly after. I was thrilled to see this podcast was around about a year ago and quickly listened to and caught up on them. The podcast is educational, very informative and motivating in wanting to change your gut health and incorporate these foods into your life.

Thank you Donna for changing my life!

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