2 episodes

The Birth Ready & Beyond podcast is ESPECIALLY for women 35+ that are simultaneously navigating pregnancy or postpartum changes, families, careers, and more.
There is SO MUCH that goes UNSAID or is DISMISSED when it comes to our health journey... let's change that!
We will get real, vulnerable, and provide SUPPORT, GUIDANCE, and INSPIRATION. You will learn from myself and experts on all things pelvic and core health, sexual health, mental health, hormone health, fitness and more.
EMPOWERING you to live your BEST LIFE and FEEL amazing.
Let’s LEARN, HEAL, and THRIVE together!

Birth Ready and Beyond: from Mom Through Menopause Buffy Stinchfield

    • Health & Fitness
    • 5.0, 3 Ratings

The Birth Ready & Beyond podcast is ESPECIALLY for women 35+ that are simultaneously navigating pregnancy or postpartum changes, families, careers, and more.
There is SO MUCH that goes UNSAID or is DISMISSED when it comes to our health journey... let's change that!
We will get real, vulnerable, and provide SUPPORT, GUIDANCE, and INSPIRATION. You will learn from myself and experts on all things pelvic and core health, sexual health, mental health, hormone health, fitness and more.
EMPOWERING you to live your BEST LIFE and FEEL amazing.
Let’s LEARN, HEAL, and THRIVE together!

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

TaraLynnC ,

All women should listen to this podcast

Reasons all women should listen to this podcast
#1 Buffy is an expert in the field of pelvic and women’s health issues
#2 Buffy is passionate about informing and educating women
#3 Buffy has a great speaking voice and is pleasant to listen to
#4 so far, the interviews have been awesome and very informative. She’s bringing on experts in different areas of women’s health
#5 women need to know the information Buffy is sharing because most of us are not taught it at home or school

Vivian PT ,

Birth Ready!!!!

Moms, if you want the expert helping you out then listen to this podcast! It is full of knowledge!

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