40 episodes

The black mental health podcast is dedicated to understanding and unraveling the mental issues in the African American community. It showcases real life stories to bridge the gap between people who feel alone in their struggles. With the stigma of therapy being a "white people thing' coupled with the cost of therapy, black people are left to deal with mental health issues on their own The black mental health podcast is here not as a replacement to therapy but as an alternative. therapy is necessary, but sometimes hearing someone else's story is therapeutic enough. it's topics range from stress, suicide, anxiety, depression, and a host of other topics. the podcast is spearheaded by reginald a. howard who has had and is still having his own battle with mental health. from cutting himself to almost jumping over a bridge he knows first hand the mental suffering that black people go through internally. he uses the podcast to deal with his own issues by helping, healing, and hearing others.

Black Mental Health Podcast Reginald A. Howard

    • Alternative Health

The black mental health podcast is dedicated to understanding and unraveling the mental issues in the African American community. It showcases real life stories to bridge the gap between people who feel alone in their struggles. With the stigma of therapy being a "white people thing' coupled with the cost of therapy, black people are left to deal with mental health issues on their own The black mental health podcast is here not as a replacement to therapy but as an alternative. therapy is necessary, but sometimes hearing someone else's story is therapeutic enough. it's topics range from stress, suicide, anxiety, depression, and a host of other topics. the podcast is spearheaded by reginald a. howard who has had and is still having his own battle with mental health. from cutting himself to almost jumping over a bridge he knows first hand the mental suffering that black people go through internally. he uses the podcast to deal with his own issues by helping, healing, and hearing others.

    Black Mental Health Podcast 039: Black Love & Mental Health

    Black Mental Health Podcast 039: Black Love & Mental Health

    On today’s episode Alissa Rhodes makes an appearance to discuss:

    - Episode 021: Oh My God I’m About to Die (https://youtu.be/0bzt0cf6gv0)

    - Her Relationship with Reginald A. Howard

    - Battling Postpartum depression

    - Her struggles with weight gain

    - The anxiety that comes with FOMO

    - Episode 029: Removing Labels from Our Black Sons (https://youtu.be/TPFqKIxK2SQ)

    - Trying to repair the relationship with her father

    - Her opinion on Suffering into Success

    - Plus Much More!

    Thanks again to Alissa Rhodes for joining the Black Mental Health Podcast.


    Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal

    Sponsored Links:
    Devere Socks: https://deveresocks.com/

    My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019

    Spread the good comms: https://spreadthegoodcomms.com/meet-shelley

    Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule



    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!


    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com


    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g
    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336
     
    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605


    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/


    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: https://www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/


    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 57 min
    Black Mental Health Podcast 038: Family Stick together through Trauma

    Black Mental Health Podcast 038: Family Stick together through Trauma

    On today’s episode Carron Howard makes an appearance to discuss:

    - Episode 021: Oh My God I’m About to Die (https://youtu.be/0bzt0cf6gv0)

    - Her Mental struggles migrating from a different country

    - Being on her own since she was 16

    - The difficulties of being a single mother

    - The way she expresses her love as a mother

    - Her opinion on Suffering Into Success

    - Sticking together as a family through trauma

    - Plus Much More!
     

    Thanks again to Carron Howard for joining the Black Mental Health Podcast.
     
    Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal
     
    Sponsored Links:
    NAMI: https://www.nami.org/

    My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019

    Spread the good comms: https://spreadthegoodcomms.com/meet-shelley

    Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule
     
    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com
     

    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com
     

    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2
     
    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605
     

    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: https://www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/


    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 43 min
    Black Mental Health Podcast 037: Trauma as Brother and Sister

    Black Mental Health Podcast 037: Trauma as Brother and Sister

    On today’s episode Regina Howard makes an appearance to discuss:


    - Episode 021: Oh My God I’m About to Die (https://youtu.be/0bzt0cf6gv0)

    - Dealing with the mental issues in our Howard Blood

    - Taking grievance therapy after losing a child

    - Her Suicide Attempt

    - How Being labeled promiscuous at a Early age effects you mentally

    - Managing childhood trauma in adulthood

    - Her journey of being homeless and living in a shelter

    - Her experience with therapy

    - Battling Depression while being a mother of 6

    - Her perspective on Mental Health

    - Plus Much More!


    Thanks again to Regina Howard for joint the Black Mental Health Podcast.
     

    Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal
     


    Sponsored Links:
    Eustress: https://www.eustressinc.org/

    My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019

    Spread the good comms: https://spreadthegoodcomms.com/meet-shelley

    Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule



    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com



    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!


    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast


    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: https://www.linkedin.com/in/reginaldahoward


    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/


    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 54 min
    Black Mental Health Podcast 036: Fight Son Fight

    Black Mental Health Podcast 036: Fight Son Fight

    On today’s episode Reginald A. Howard Sr. makes an appearance to discuss:

    - Episode 021: Oh My God I’m About to Die (https://youtu.be/0bzt0cf6gv0)
    - Repairing our father/son relationship
    - The history behind our family mental struggles

    - Learning Self Mastery

    - His opinion on his son’s book Suffering into Success (https://reginaldahoward.bigcartel.com/product/suffering-into-success)

    - Traveling 500 miles not knowing if your child is alive

    - Why Father/Son relationships are important

    - The role God has on rebuilding relationships

    - Deadbeat Dads

    - His Perspective on Mental Health
     
    - Plus Much More!

    Thanks again to Reginald A. Howard Sr. for joint the Black Mental Health Podcast.
     
    Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal



    Sponsored Links:
    Quadefy: http://quadefyllc.net/

    My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019

    Spread the good comms: https://spreadthegoodcomms.com/meet-shelley

    Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule
     

    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com



    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!


    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2
     
    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g
     
    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg
     

    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605
     

    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/


    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: https://www.linkedin.com/in/reginaldahoward


     

    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/
     


    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 1 hr
    Black Mental Health Podcast 035: How Entrepreneur Burnout effected my Mental Health

    Black Mental Health Podcast 035: How Entrepreneur Burnout effected my Mental Health

    On today’s episode Reg @reginaldahoward discusses:
    - Battling Entrepreneur Burnout
    - Struggling with where you want to be vs where you’re at
    - Straying away from my mental health routine
    - Knowing your Value / Worth
    Plus much more!

    Please follow Reg on social @reginaldahoward for all things mental health!

    Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal

    Sponsored Links:
    Debbie London: https://debbiellondon.com/titling/
    My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019
    Spread the Good Comms: https://spreadthegoodcomms.com/meet-shelley
    Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule
     
    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!
     
    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com
     
    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2
    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g
    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336
    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast
    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605
     
    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/
     
    Follow Reginald A. Howard on Social Media:
    Facebook: https://www.facebook.com/reginaldahoward/
    Instagram: https://www.instagram.com/reginaldahoward/
    Twitter: https://twitter.com/ReginaldAHoward
    LinkedIn: https://www.linkedin.com/in/reginaldahoward
     
    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/
     
    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 33 min
    Black Mental Health Podcast 034: Loving Me and My Mental Health

    Black Mental Health Podcast 034: Loving Me and My Mental Health

    On today’s episode Tiara Nicole @iam_tiaranicole_ makes an appearance to discuss:
    - Loving Me Conference 2019: https://www.eventbrite.com/e/lovingme2019-chasing-dreams-tickets-64069659075
    - Having A Mental Health Routine
    - Developing a relationship with God vs. Religion
    - Getting to therapy before a crisis
    - Developing a grieving process after experiencing trauma
    - Religion vs Mental Health
    - Mental Struggles of moving from city to city
    - Self Care being viewed as a luxury
    - Plus More!
     
    Thanks again to Tiara Nicole @iam_tiaranicole_ Please follow them on social!

    Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal

    Sponsored Links:
    Mental Clarity Coaching: https://reginaldahoward.com/coaching/
    My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019
    Spread The Good Comms: https://spreadthegoodcomms.com/services
    Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule
     
    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!
     
    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com
     
    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2
    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g
    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336
    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast
    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605
     
    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/
     
    Follow Reginald A. Howard on Social Media:
    Facebook: https://www.facebook.com/reginaldahoward/
    Instagram: https://www.instagram.com/reginaldahoward/
    Twitter: https://twitter.com/ReginaldAHoward
    LinkedIn: www.linkedin.com/in/reginaldahoward
     
    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/
     
    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 46 min

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