Bliss Out Vibes Podcast Em Englert

This is a special episode where I connect with three incredible ladies. We hope that you know you've got friends on your side. We believe in healing and our mission is to share hope & healing. Sometimes all you need is a friend in the storm and these women are a light in my life. In this episode we share our vestibular condition journey, getting a diagnosis, what healing looks like and more. We've got more episodes to come so be sure to catch the latest over at Vestibular Warrior YouTube or visit www.bliss-out.co for all things holistic wellness!

INSTAGRAM:
Em @ vestibular_warrior
Ashley @ vestibulash
Laura @ dizzy.diaries
Etta @ vestibular_guru

In this episode, I talk about self-love as a Vestibular Warrior and what it means to me. I share a few things that I do to show love to my wellness each day.

LINKS DISCUSSED IN THE EPISODE:
Vestibular Warrior Wellness Hub: www.bliss-out.co/vestibular-migraine-recovery.html
My book (Uncovering Bliss: A Journey with a Vestibular Condition & Beyond): www.bliss-out.co/book.html
Oils for Vestibular Warriors: www.bliss-out.co/migraine-associa…ertigo-oils.html

LET'S CONNECT:
Instagram: www.instagram.com/vestibular_warrior/
YouTube Vestibular Warrior: www.youtube.com/channel/UCQDDQvnz…iew_as=subscriber
contact: bliss.out.co@gmail.com

Hi Vestibular Warriors! In this episode, I discuss what to do when you feel like you've exhausted all options to heal. I'm sharing my suggestions and I hope it provides inspiration and light in your life.

LINKS DISCUSSED IN THE EPISODE:
Vestibular Warrior Wellness Hub: https://www.bliss-out.co/vestibular-migraine-recovery.html
Vestibular Migraine Diet Plan: https://www.bliss-out.co/vestibular-migraine-diet-plan.html
Supplements for Health: https://www.bliss-out.co/vestibular-migraine-supplements.html
My book (Uncovering Bliss: A Journey with a Vestibular Condition & Beyond): https://www.bliss-out.co/book.html
Oils for Vestibular Warriors: https://www.bliss-out.co/migraine-associated-vertigo-oils.html

LET'S CONNECT:
Instagram: https://www.instagram.com/vestibular_warrior/
YouTube Vestibular Warrior: https://www.youtube.com/channel/UCQDDQvnzUqzqqwy1qrStdwg?view_as=subscriber
contact: bliss.out.co@gmail.com

Hellooo Vestibular Warriors! I'm so happy to catch up with you.

I've been thinking about the vibe I want to bring into the New Year. I like that approach more than setting any exact resolution/goal; although, I do have things on my mind. But just setting the tone for myself and the energy I want to carry into 2020 is powerful. Living with vestibular somethings, we often do not know what the next day (or moment) will bring. For me it's been monumental in my life finding my calm in chaos and realizing that the light that will guide me through the ups and downs is within me; it's within my power to create my glowing wellness. Further, that means that I am responsible for taking ownership of my health.

That's a lot to take on when you're journeying with a vestibular condition which creates a general feeling of powerlessness. I know that feeling intimately and it used to be the energy that felt soul-crushing. I was reacting to every symptom, every emotion, every doctor's appointment, every sway/floaty feeling/glitch... you understand.

As we turn the corner into a brand new year, my mission is to continue to create my wellness. It's one thing to say it and another battle to actually follow through. I thought I'd share the pieces of bliss I'm taking into 2020, and I hope it gets you thinking what vibe you want to take with you. After all, while we do not have control over every detail of life, we do have a choice in how we approach it.

Em's book Uncovering Bliss: https://www.bliss-out.co/book.html
Vestibular Warrior Wellness Hub: https://www.bliss-out.co/vestibular-migraine-recovery.html
Instagram: vestibular_warrior

This week holds a special place in my heart. October 31st marks three years since my vestibular storm hit (vestibular neuritis + vestibular migraines). In this episode I talk about the power that we hold when it comes to our healing. I also tell a story about an experience with a doctor that felt soul-crushing at the moment, but created the shift I needed to keep showing up and relentlessly pushing forward.

I'd love to connect with you!

If you’re looking for holistic support, visit the Vestibular Warrior Wellness Hub: https://www.bliss-out.co/vestibular-warrior-guide

I’m over on Instagram as well: vestibular_warrior

I hope that you enjoy this episode and thank you for your inspiration.

Em :)

If you listen to one episode, let it be this one. This is a big one, all about showing up in your life- even with your vestibular condition. Showing up became my mantra... it was my goal each day. I talk about what it means to show up and how it was monumental in my journey.

I'd love to connect with you!

If you’re looking for holistic support, visit the Vestibular Warrior Wellness Hub: https://www.bliss-out.co/vestibular-warrior-guide

I’m over on Instagram as well: vestibular_warrior

I hope that you enjoy this episode and thank you for your inspiration.

Em :)