Hi there & welcome to Bliss Out Vibes podcast! I'm Em, Founder of Bliss Out (bliss-out.co), Holistic Wellness Advocate and Happiness Seeker. I'm also a mom of two boys, plant-based eater (celebrating 10 years!), latte lover, dreamer, always a student of holistic health, and a Vestibular Warrior.

That Vestibular Warrior component (vestibular neuritis + vestibular migraines in my case) holds a special place in my heart. My journey with a vestibular condition shook my world and healing from it was a heart and soul experience. I continue to explore the intricate path of healing and thriving in this life.

The Bliss Out movement is about owning our wellness. Nourishing our minds and bodies in an intentional and thoughtful way, which in turn becomes the ignition for our bliss; simply put, our glowing wellness. I'm passionate about plant-based living, holistic support (pure oils) to promote vibrant health, and an empowered mindset to take action in elevating our wellness.

In this podcast we'll uncover our bliss together. I'll share my story, which includes living with a vestibular condition, and everything I do to support my bliss each and every day. My mission is to truly enjoy this incredible human experience, feel deep happiness, and hike the ups and downs of life along the way (but always with a toolkit).

I'm so glad that we've connected and I'd love to hear from you! Visit bliss-out.co for more details, and feel free to reach out at bliss.out.co@gmail.com.