33 episodes

A podcast for those journeying with a vestibular condition. Honest conversation about a vestibular something experience, elevating health and creating bliss with a vestibular condition and beyond. Welcome, Vestibular Warriors!

Bliss Out Vibes Podcast Em Englert

    • Health & Fitness
    • 5.0 • 12 Ratings

A podcast for those journeying with a vestibular condition. Honest conversation about a vestibular something experience, elevating health and creating bliss with a vestibular condition and beyond. Welcome, Vestibular Warriors!

    Chapter 1 of my new book: Creating Bliss In Your Life With a Vestibular Condition and Beyond

    Chapter 1 of my new book: Creating Bliss In Your Life With a Vestibular Condition and Beyond

    Here's a glimpse of my new book: Creating Bliss In Your Life With a Vestibular Condition and Beyond. E-book is available here: https://www.bliss-out.co/creating-bliss-book.html

    Paper copy will be available May 2021 :)

    You may be wondering why I wanted to write another book. Well, Uncovering Bliss was cathartic to write, but it was just a chapter. A chapter that felt like a lifetime at one point. It was the section on the trail when I was climbing through the darkness, searching for answers, and eventually uncovering the bliss within me. I learned that the bliss had already existed within me all along, even when symptoms were constantly crashing. I opened up about a time in my life when I felt truly vulnerable. Writing gifted me the opportunity to bring a voice to a time when I felt like I’d lost mine. I’ve danced farther away from the darkness of my vestibular something at this point and along the way I’ve learned many lessons that I intend to share with you on the pages to come.

    Creating Bliss encompasses those lessons and understandings that I picked up along the way. It’s about putting the power in our hands when it comes to our wellness because in my mind that is the ultimate goal. Feel empowered and determined on your healing journey and imagine where it can take you… (Hint: wherever you want it to.)

    This book is also about the energy that we’re going to create. That energy will be a guiding light every step of the way through the ups and downs of life with a vestibular something. That energy will carry you through this chapter and the next. Put your hands on your heart. It’s already coursing within you…

    Hope, love & light,
    -Em

    Instagram: https://instagram.com/vestibular_warrior
    Facebook: https://www.facebook.com/groups/vestibularwarrior/
    Contact: https://www.bliss-out.co/contact-em.html

    • 13 min
    What Are Pure Plant Essential Oils and Why I Use Them - Part One

    What Are Pure Plant Essential Oils and Why I Use Them - Part One

    Essentials oils are all about bringing your body into balance using nature's goodness.

    ​I am so excited you’re here because I know you are passionate about finding a natural approach to your health and self care. ​Whether you’ve used pure essential oils before, doTERRA is new to you, or you’ve been wondering about these wonderful gifts of the earth, I’m grateful to have you here and be your guide! I'm here to support you along the way.

    My mission is to empower you to thrive in this life and feel your best. I didn’t always feel as good as I do now. Making the shift to incorporate a holistic support system of pure plant oils to support my glowing wellness has created so much bliss both inside and out. Incorporating oils creates a monumental shift in our world. I can help you get set up with your essential oils and provide you with the resources to be confident as you incorporate oils into your life.

    ESSENTIAL OILS FOR YOU: https://www.bliss-out.co/essential-oils.html

    STARTER KITS: https://www.bliss-out.co/starter-kits.html

    FAVORITES FOR VESTIBULAR WARRIORS: https://www.bliss-out.co/oils-for-vestibular-warriors.html

    Contact Em: bliss.out.co@gmail.com

    • 10 min
    Healing Is Messy... Embrace It, Vestibular Warrior.

    Healing Is Messy... Embrace It, Vestibular Warrior.

    RESOURCES FOR VESTIBULAR WARRIORS:

    VESTIBULAR MIGRAINE WELLNESS: https://www.bliss-out.co/vestibular-migraine-wellness.html
    VESTIBULAR MIGRAINE DIET: https://www.bliss-out.co/vestibular-migraine-diet-plan.html
    EM'S BOOKS FOR VESTIBULAR WARRIORS: https://www.bliss-out.co/the-books.html
    ESSENTIAL OILS FOR HEALTH: https://www.bliss-out.co/essential-oils.html
    NUTRITION CONSULTATION OR WELLNESS COACHING WITH EM (VIA ZOOM): https://www.bliss-out.co/work-with-em.html

    LET'S CONNECT:
    INSTAGRAM: www.instagram.com/vestibular_warrior/
    BLISS OUT VIBES PODCAST: https://podcasts.apple.com/us/podcast/bliss-out-vibes-podcast/id1479306918
    CONTACT: bliss.out.co@gmail.com

    WHO I AM:

    ​Hi out there and welcome! I'm Emily, Founder of Bliss Out Holistic Wellness, Certified Plant-Based Holistic Nutritionist and Health Advocate for Vestibular Warriors. I'm so happy to connect with you! This space was inspired by my journey as a Vestibular Warrior (in my case, recovering my health from vestibular neuritis and vestibular migraines). In November 2019, I published my book Uncovering Bliss: A Journey With A Vestibular Condition and Beyond to shine a light on the mind and body experience, what it felt like in the darkness of my vestibular something and my journey through healing. I created bliss-out.co as I was healing from a vestibular condition and knew I wanted to share the nourishing diet and holistic toolkit that had nourished and supported my mind and body every step of the way (and continue to!). I believe that we should be empowered when it comes to our wellness as we navigate the twists and turns of life.

    Sending light + love your way.
    -Em

    • 11 min
    Get Comfortable With Being Uncomfortable While Healing / Vestibular Somethings and Beyond

    Get Comfortable With Being Uncomfortable While Healing / Vestibular Somethings and Beyond

    RESOURCES FOR VESTIBULAR WARRIORS:

    VESTIBULAR MIGRAINE WELLNESS: https://www.bliss-out.co/vestibular-migraine-wellness.html
    VESTIBULAR MIGRAINE DIET: https://www.bliss-out.co/vestibular-migraine-diet-plan.html
    EM'S BOOKS FOR VESTIBULAR WARRIORS: https://www.bliss-out.co/the-books.html
    ESSENTIAL OILS FOR HEALTH: https://www.bliss-out.co/essential-oils.html
    NUTRITION CONSULTATION OR WELLNESS COACHING WITH EM (VIA ZOOM): https://www.bliss-out.co/work-with-em.html

    LET'S CONNECT:
    INSTAGRAM: www.instagram.com/vestibular_warrior/
    BLISS OUT VIBES PODCAST: https://podcasts.apple.com/us/podcast/bliss-out-vibes-podcast/id1479306918
    CONTACT: bliss.out.co@gmail.com

    WHO I AM:

    ​Hi out there and welcome! I'm Emily, Founder of Bliss Out Holistic Wellness, Certified Plant-Based Holistic Nutritionist and Health Advocate for Vestibular Warriors. I'm so happy to connect with you! This space was inspired by my journey as a Vestibular Warrior (in my case, recovering my health from vestibular neuritis and vestibular migraines). In November 2019, I published my book Uncovering Bliss: A Journey With A Vestibular Condition and Beyond to shine a light on the mind and body experience, what it felt like in the darkness of my vestibular something and my journey through healing. I created bliss-out.co as I was healing from a vestibular condition and knew I wanted to share the nourishing diet and holistic toolkit that had nourished and supported my mind and body every step of the way (and continue to!). I believe that we should be empowered when it comes to our wellness as we navigate the twists and turns of life.

    Sending light + love your way.
    -Em

    • 11 min
    Vagus Nerve Inflammation + Lifestyle Medicine for Vestibular Warriors

    Vagus Nerve Inflammation + Lifestyle Medicine for Vestibular Warriors

    VESTIBULAR MIGRAINE NATURAL TOOLKIT: https://www.bliss-out.co/vestibular-migraine-natural-treatment.html

    RESOURCES FOR VESTIBULAR WARRIORS:

    VESTIBULAR MIGRAINE WELLNESS: https://www.bliss-out.co/vestibular-migraine-wellness.html
    VESTIBULAR MIGRAINE DIET: https://www.bliss-out.co/vestibular-migraine-diet-plan.html
    EM'S BOOKS FOR VESTIBULAR WARRIORS: https://www.bliss-out.co/the-books.html
    EM'S JOURNEY: https://www.bliss-out.co/ems-vestibular-migraine-story.html
    ESSENTIAL OILS FOR HEALTH: https://www.bliss-out.co/essential-oils.html
    NUTRITION CONSULTATION OR WELLNESS COACHING WITH EM (VIA ZOOM): https://www.bliss-out.co/work-with-em.html

    LET'S CONNECT:
    INSTAGRAM: www.instagram.com/vestibular_warrior/
    BLISS OUT VIBES PODCAST: https://podcasts.apple.com/us/podcast/bliss-out-vibes-podcast/id1479306918
    CONTACT: bliss.out.co@gmail.com

    WHO I AM:

    ​Hi out there and welcome! I'm Emily, Founder of Bliss Out Holistic Wellness, Certified Plant-Based Holistic Nutritionist and Health Advocate for Vestibular Warriors. I'm so happy to connect with you! This space was inspired by my journey as a Vestibular Warrior (in my case, recovering my health from vestibular neuritis and vestibular migraines). In November 2019, I published my book Uncovering Bliss: A Journey With A Vestibular Condition and Beyond to shine a light on the mind and body experience, what it felt like in the darkness of my vestibular something and my journey through healing. I created Bliss Out Holistic Wellness as I was healing from a vestibular condition and knew I wanted to share the nourishing diet and holistic toolkit that had nourished and supported my mind and body every step of the way (and continue to!). I believe that we should be empowered when it comes to our wellness as we navigate the twists and turns of life.

    Sending light + love your way.
    -Em

    • 7 min
    Immune System Love + Leveling Up for Vestibular Warriors

    Immune System Love + Leveling Up for Vestibular Warriors

    This is really important topic right now in this chaotic world. I hope it leaves you feeling inspired to level up your immune system in your journey with your vestibular something and beyond.

    READ THE FULL ARTICLE: https://www.bliss-out.co/immune-system-love

    I'm so happy to connect with you and sending you good vibes, Vestibular Warrior.

    RESOURCES FOR VESTIBULAR WARRIORS:

    VESTIBULAR WELLNESS HUB: https://www.bliss-out.co/vestibular-migraine-recovery.html
    EM'S BOOK- Uncovering Bliss: A Journey with a Vestibular Condition & Beyond: https://www.bliss-out.co/book.html
    VESTIBULAR MIGRAINE HOLISTIC GUIDE: https://www.bliss-out.co/vestibular-migraine-guide

    LET'S CONNECT:
    EM INSTAGRAM: www.instagram.com/vestibular_warrior/
    CONTACT: bliss.out.co@gmail.com

    • 12 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

abigail eleanor ,

My Saving Grace

Aside from a diagnosis and a treatment plan, there is nothing you want to hear more than knowing you aren’t alone when battling with a chronic illness. Em has been an amazing resource for me, providing both positivity and helpful tools to assist me on my journey of dealing with vestibular migraine. I look forward to hearing her podcast episodes every week (I highly recommend subscribing to her YouTube as well). I usually listen as I get ready for work in the morning. The stories of her experience are all too familiar, and I find so much comfort in hearing about her progress and her ability to live life with such a debilitating illness.

gettingwell ,

Thank you

You are awesome! Thank you so much. I don’t feel so alone anymore. ❤️

Jpritchard514 ,

So refreshing!

I love that in the dark of struggling, she found light and is reaching out to others in hopes to help them💕 Keep doing what your doin Emily!

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