Bliss Out Vibes Podcast Em Englert

I talk with fellow Vestibular Warrior, Emma, in this episode about using yoga as a way to tap into that healing energy. Emma shares her journey with a vestibular condition and what has helped her along the way. She also talks about finding yoga and how it's been a beautiful part of her healing.

Find Emma Leigh Yoga:
To book: https://emmaleighyoga.simplybook.it/v2/
Instagram: @emmaleighyoga
Facebook: https://www.facebook.com/yogaemmaleigh

Thanks for connecting and as always, be sure to visit www.bliss-out.co for all things holistic wellness on your journey with a vestibular something and beyond and to connect with me.

-Em :)

What Helped Me Heal My Vestibular Something: https://www.bliss-out.co/what-helped-me-heal-vestibular-something

Sending light + love your way.
-Em

[www.bliss-out.co]

EM'S BOOKS FOR VESTIBULAR WARRIORS: https://www.bliss-out.co/the-books.html

Uncovering Bliss: A Journey With A Vestibular Condition and Beyond: https://www.bliss-out.co/book.html

Creating Bliss In Your Life With A Vestibular Condition and Beyond: https://www.bliss-out.co/creating-bliss-book.html

VESTIBULAR WELLNESS HUB: https://www.bliss-out.co/vestibular-something-support.html
VESTIBULAR MIGRAINE GUIDE: https://www.bliss-out.co/vestibular-migraine-guide.html
ESSENTIAL OILS FOR HEALTH: https://www.bliss-out.co/essential-oils.html
NUTRITION CONSULTATION OR WELLNESS COACHING WITH EM (VIA ZOOM): https://www.bliss-out.co/work-with-em.html

LET'S CONNECT:
INSTAGRAM: www.instagram.com/vestibular_warrior/
BLISS OUT VIBES PODCAST: https://podcasts.apple.com/us/podcast/bliss-out-vibes-podcast/id1479306918
CONTACT: bliss.out.co@gmail.com

WHO I AM:

​Hi out there and welcome! I'm Em, Founder of www.bliss-out.co, Certified Plant-Based Holistic Nutritionist and Health Advocate for Vestibular Warriors. I'm so happy to connect with you! This space was inspired by my journey as a Vestibular Warrior (in my case, recovering my health from vestibular neuritis and vestibular migraines). I published my books to shine a light on the mind and body experience, what it felt like in the darkness of my vestibular something, my journey through healing, and to provide hope, love and light to others journeying with a vestibular condition. As I was healing from my vestibular something, I knew I wanted to share the nourishing diet and holistic toolkit that had nourished and supported my mind and body every step of the way (and continues to!). I believe that we should be empowered when it comes to our wellness as we navigate the twists and turns of life.

Sending light + love your way.
-Em

Here's a glimpse of my new book: Creating Bliss In Your Life With a Vestibular Condition and Beyond. E-book is available here: https://www.bliss-out.co/creating-bliss-book.html

Paper copy will be available May 2021 :)

You may be wondering why I wanted to write another book. Well, Uncovering Bliss was cathartic to write, but it was just a chapter. A chapter that felt like a lifetime at one point. It was the section on the trail when I was climbing through the darkness, searching for answers, and eventually uncovering the bliss within me. I learned that the bliss had already existed within me all along, even when symptoms were constantly crashing. I opened up about a time in my life when I felt truly vulnerable. Writing gifted me the opportunity to bring a voice to a time when I felt like I’d lost mine. I’ve danced farther away from the darkness of my vestibular something at this point and along the way I’ve learned many lessons that I intend to share with you on the pages to come.

Creating Bliss encompasses those lessons and understandings that I picked up along the way. It’s about putting the power in our hands when it comes to our wellness because in my mind that is the ultimate goal. Feel empowered and determined on your healing journey and imagine where it can take you… (Hint: wherever you want it to.)

This book is also about the energy that we’re going to create. That energy will be a guiding light every step of the way through the ups and downs of life with a vestibular something. That energy will carry you through this chapter and the next. Put your hands on your heart. It’s already coursing within you…

Hope, love & light,
-Em

Instagram: https://instagram.com/vestibular_warrior
Facebook: https://www.facebook.com/groups/vestibularwarrior/
Contact: https://www.bliss-out.co/contact-em.html

Essentials oils are all about bringing your body into balance using nature's goodness.

​I am so excited you’re here because I know you are passionate about finding a natural approach to your health and self care. ​Whether you’ve used pure essential oils before, doTERRA is new to you, or you’ve been wondering about these wonderful gifts of the earth, I’m grateful to have you here and be your guide! I'm here to support you along the way.

My mission is to empower you to thrive in this life and feel your best. I didn’t always feel as good as I do now. Making the shift to incorporate a holistic support system of pure plant oils to support my glowing wellness has created so much bliss both inside and out. Incorporating oils creates a monumental shift in our world. I can help you get set up with your essential oils and provide you with the resources to be confident as you incorporate oils into your life.
​
ESSENTIAL OILS FOR YOU: https://www.bliss-out.co/essential-oils.html

STARTER KITS: https://www.bliss-out.co/starter-kits.html

FAVORITES FOR VESTIBULAR WARRIORS: https://www.bliss-out.co/oils-for-vestibular-warriors.html

Contact Em: bliss.out.co@gmail.com

RESOURCES FOR VESTIBULAR WARRIORS:

VESTIBULAR MIGRAINE WELLNESS: https://www.bliss-out.co/vestibular-migraine-wellness.html
VESTIBULAR MIGRAINE DIET: https://www.bliss-out.co/vestibular-migraine-diet-plan.html
EM'S BOOKS FOR VESTIBULAR WARRIORS: https://www.bliss-out.co/the-books.html
ESSENTIAL OILS FOR HEALTH: https://www.bliss-out.co/essential-oils.html
NUTRITION CONSULTATION OR WELLNESS COACHING WITH EM (VIA ZOOM): https://www.bliss-out.co/work-with-em.html

LET'S CONNECT:
INSTAGRAM: www.instagram.com/vestibular_warrior/
BLISS OUT VIBES PODCAST: https://podcasts.apple.com/us/podcast/bliss-out-vibes-podcast/id1479306918
CONTACT: bliss.out.co@gmail.com

WHO I AM:

​Hi out there and welcome! I'm Emily, Founder of Bliss Out Holistic Wellness, Certified Plant-Based Holistic Nutritionist and Health Advocate for Vestibular Warriors. I'm so happy to connect with you! This space was inspired by my journey as a Vestibular Warrior (in my case, recovering my health from vestibular neuritis and vestibular migraines). In November 2019, I published my book Uncovering Bliss: A Journey With A Vestibular Condition and Beyond to shine a light on the mind and body experience, what it felt like in the darkness of my vestibular something and my journey through healing. I created bliss-out.co as I was healing from a vestibular condition and knew I wanted to share the nourishing diet and holistic toolkit that had nourished and supported my mind and body every step of the way (and continue to!). I believe that we should be empowered when it comes to our wellness as we navigate the twists and turns of life.

Sending light + love your way.
-Em