Bloom and Grow with Liz Fiedler Liz Fiedler

Summary
In this episode, Liz Fiedler interviews Shelby Forsythia, a grief coach and author. They discuss the different types of grief and how to find resources to heal and move forward. Shelby shares her personal grief journey and how it led her to become a grief coach. They also talk about the Life After Loss Academy, an online course that helps people build a good life after loss. The course covers grounding, releasing, integrating, establishing, and fostering grief. In this conversation, Liz and Shelby discuss the challenges of navigating grief and finding support. Liz shares her personal experience of losing her husband and the misconceptions and clichés she encountered in her grief journey. They explore the importance of finding the right support system and setting boundaries with well-meaning but insensitive people. Shelby also introduces her online course, Life After Loss Academy, which provides tools and guidance for navigating grief and living a fulfilling life. They discuss the concept of growing through grief and reframing grief as a collaborator rather than an obstacle.
Takeaways
Grief can be experienced in various forms, such as bereavement, death, job loss, or divorce.Grief coaching is often pursued by individuals who have experienced a major loss themselves.Grief is a lifelong journey, and it's important to find ways to incorporate it into your life.The Life After Loss Academy is an online course that helps people navigate grief and build a good life after loss.The course covers grounding, releasing, integrating, establishing, and fostering grief. Navigating grief can be challenging, and it is important to find the right support system.Setting boundaries with well-meaning but insensitive people is crucial for self-care.Life After Loss Academy is an online course that provides tools and guidance for navigating grief and living a fulfilling life.Growing through grief involves reframing grief as a collaborator and finding ways to integrate it into one's life.Grief is a lifelong journey, and it is important to have resources and support throughout the process.Website: https://www.shelbyforsythia.com/
Free Workshop: https://www.shelbyforsythia.com/free-workshop
Instagram: https://www.instagram.com/shelbyforsythia/
Facebook: https://www.facebook.com/shelbyforsythia/
TikTok: https://www.tiktok.com/@shelbyforsythia
We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.
Thank you for blooming & growing with us.
http://www.instagram.com/bloomandgrow.llc/
Www.bloomandgrowwithliz.com

In this conversation, Liz Fiedler interviews Amber, the host of The Grief Gang podcast. They discuss their experiences with grief and how it has shaped their lives. Liz shares her journey of losing her husband unexpectedly and becoming a solo parent, while also running a flower farm and starting a podcast. Amber talks about the sudden loss of her mother and how it led her to create The Grief Gang as a way to support others going through similar experiences. They both emphasize the importance of community and finding ways to navigate grief. In this conversation, Amber and Liz discuss the importance of finding safe spaces to grieve and the journey of healing after loss. They emphasize the need to keep calm and carry on, not as a way to avoid grief, but as a way to navigate through it while still being present for others. Liz shares her experiences with grief and the rawness and tenderness that comes with it. They also discuss the work of the Grief Gang, including the podcast, mentoring, and support groups, and the impact it has on helping people feel less alone.
Takeaways
Grief can be a transformative experience that shapes the course of our lives.Finding support and community is crucial in navigating the journey of grief.Practicality and adaptability are key in moving forward after loss.Helping others can be a healing and empowering way to process grief. Finding safe spaces to grieve is essential for healing and navigating through grief.Keeping calm and carrying on doesn't mean avoiding grief, but rather finding ways to be present for others while still taking care of oneself.Grief is a highly strung and alert state, and safe places are needed to let go and process emotions.The journey of grief is unique for each person, and it takes time to recalibrate and find a new normal.Shared experiences and connections with others who have experienced loss can be transformative and help combat feelings of isolation.Supporting someone who is grieving requires empathy, humility, and a willingness to learn and do better.Creating safe spaces and resources for people to share their grief experiences can make a significant impact on their healing journey.https://www.thegriefgang.com/

We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.
Thank you for blooming & growing with us.
http://www.instagram.com/bloomandgrow.llc/
Www.bloomandgrowwithliz.com

In this conversation, Liz Fidler interviews Brad, the host of the Guys and Grief podcast. They discuss the background and purpose of the podcast, which focuses on men who have experienced pregnancy or infant loss. Brad shares the format and topics covered in the podcast, including interviews with experts and influencers in the grief community. They also discuss the importance of balancing seriousness and lightheartedness in the podcast and the different perspectives on death and the afterlife. Brad emphasizes the need for comfort and support in grief and the importance of serving the grief community. They conclude by discussing ways to promote the podcast and reach a wider audience.
Takeaways
The Guys and Grief podcast focuses on men who have experienced pregnancy or infant loss.The podcast features interviews with experts and influencers in the grief community.Balancing seriousness and lightheartedness is important in discussing grief.Different perspectives on death and afterlife can bring comfort to those grieving.The podcast aims to serve and support the grief community.https://guysandgrief.com/
We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.
Thank you for blooming & growing with us.
http://www.instagram.com/bloomandgrow.llc/
Www.bloomandgrowwithliz.com

In this episode, Liz Fiddler interviews Jessica, a certified Child Life Specialist, about her work supporting grieving families. Jessica shares her personal journey and how she transitioned from working in the hospital setting to focusing on grief support. She emphasizes the importance of understanding different types of grief and the need for grief literacy in society. Jessica also discusses her children's grief books and the individualized support she provides to children and families. Overall, the conversation highlights the significance of creating connections and providing resources for those experiencing grief.
Takeaways
Child Life Specialists play a crucial role in helping children and families cope with stress and anxiety in the hospital setting.Grief can take many forms, and it is important to understand that it is not limited to the death of a loved one.Supporting grieving families requires curiosity, open-ended questions, and a willingness to learn about grief.Creating connections and maintaining relationships with deceased loved ones can provide comfort and support for children.Grief literacy and education are essential in helping individuals navigate the grieving process.
Follow Jessica: https://www.instagram.com/kidsgriefsupport/?hl=en

Thank you for blooming & growing with us.
http://www.instagram.com/bloomandgrow.llc/
Www.bloomandgrowwithliz.com
Join the Podcast Community on Facebook: https://www.facebook.com/groups/164768293366925

In this episode, Liz Fiedler interviews Mary Bruno, a letterpress printer, about her journey in starting and growing her small business. Mary shares how she took over her father's letterpress printing equipment and turned it into a successful venture. She discusses the importance of honoring her father's legacy and the deep connection she feels with him through her work. Mary also reflects on her personal growth and the validation she has received for her accomplishments. The episode highlights the power of grief and loss in shaping one's path and the importance of finding joy and purpose in the midst of pain. Liz shares her journey of starting a farm and transitioning from a day job, becoming a nurse practitioner, and building a successful business. She discusses the challenges she faced and the support she received from her late husband's friends. Liz emphasizes the importance of evolving and adapting to change, as well as the need to hire help and delegate tasks. She also highlights the significance of honoring family history and legacy. Mary and Liz discuss the value of learning from experienced individuals and the empowerment that comes from figuring things out. They both emphasize the importance of trusting the process and having confidence in one's abilities.
Takeaways:
Grief and loss can lead to personal growth and the discovery of new passions.
Honoring the legacy of loved ones can provide a sense of purpose and connection.
Personal achievements and growth should be acknowledged and celebrated.
It is important to attend funerals and support others in their time of grief. Starting a business requires evolving and adapting to change.
Hiring help and delegating tasks is essential for growth.
Honoring family history and legacy can be a driving force in business decisions.
Learning from experienced individuals and figuring things out can be empowering.
Trusting the process and having confidence in one's abilities are key to success.

We share inspiring stories to help you move forward and grow through your grief, and help give insight so you can better support that friend or family member going through something tough.
Thank you for blooming & growing with us.
http://www.instagram.com/bloomandgrow.llc/
Www.bloomandgrowwithliz.com

In this episode of Bloom and Grow with Liz Fiedler, we sit down with Tami Kruzel, the inspiring head of Bri's Lodge, a nonprofit dedicated to providing grief support for those who have lost loved ones. Tami shares the touching story behind Bri's Lodge, which was founded in honor of her daughter, BriAnna, by family and friends who wanted to continue her legacy of kindness and compassion.
Before establishing Bri's Lodge, Tami and her team launched "What Would Bri Do," a nonprofit with a mission to support individuals and organizations in need while spreading positivity. Through their efforts, they've already made a significant impact, distributing approximately $50,000 to various causes that BriAnna deeply cared about.
Join us as Tami opens up about her journey of healing, the importance of community support during times of grief, and the transformative power of positivity. Learn how Bri's Lodge is making a difference in the lives of those struggling with loss and how you can get involved in spreading kindness and hope.
https://brislodge.com/
http://www.instagram.com/bloomandgrow.llc/
Www.bloomandgrowwithliz.com
Join the Podcast Community on Facebook: https://www.facebook.com/groups/164768293366925