53 episodes
Bodcast With Sisters - Get In Bed With Your Body Angelie Melzer and Tami Miller
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- Health & Fitness
Sisters Angelie Melzer and Tami Miller want you to take a look at your own health. Angelie is a Master Pilates Trainer and International Presenter for Practitioners, the owner of Team Pilates, and a former professional ballet dancer. Tami is a molecular biologist, mycologist, and biochemist, teacher of biology, biochemistry, chemistry, organic chemistry and nutrition, a former researcher, and the owner of Sage Nutrition Coaching. Please join us to talk about different aspects of your body, health, and fitness.
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Episode 52 - Always Continue Learning in Pilates
Why is it so important to have Continuing Education in Pilates? Who do we learn from in Pilates - other teachers, trainees, clients? We are excited to welcome back Gwen Miller to discuss Continuing Education in Pilates. We also discuss her book - Safe Movement for All Spines.
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Episode 51 - Standardizing Pilates Certification with Nora St. John
We are excited to have Pilates training pioneer Nora St. John with us today. Nora started the training portion of Balanced Body. She is here to tell us how it happened and to discuss the future of Pilates Certification.
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Episode 50 - IFS with Alison Dyer
We are excited to talk to Alison Dyer about IFS (Internal Family Systems). Alison is a certified IFS practitioner and has used IFS in her own life. Join us to learn how IFS can help you to integrate your mind into your body.
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Episode 49 - Learning to Love Your Body with Ahme Bovee
We are excited to have Ahme Bovee back with us today! As she re-brands her Pilates studio, she is discussing how to learn to love your body as it changes. We get into how your body changes as you get older as well ash changes through menopause.
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Episode 48 - Guiding Individuals Through Transformative Journeys with Wendy Watson
We are very excited to have Wendy Watson with us today. Wendy is a Spiritual Therapist & CEO at TBR Spiritual Health, dedicated to guiding individuals through transformative journeys towards healing, personal, & spiritual growth. With a focus on helping people overcome the trauma of divorce, cultivate healthy relationships, and address a range of mental and emotional challenges, Wendy is committed to empowering her clients to reclaim their inner peace and fulfillment.
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Episode 47 - The story of Charles Okoronkwo
We are excited to share the story of Charles Okoronkwo. He has a 100 degree scoliotic curve in his thoracic spine. This curve compresses his lungs and organs. Angelie has been working with him for 4 months over Zoom using Pilates exercises. Charles is in need of a spinal fusion. Listen to his story as told by his amazing family.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tami-miller0/message