3 episodes

Bodylove is a call to action! Stop trying to keep up with THEIR standards. In this podcast, I will be helping you love your body with different methods that have helped me love my body. We will talk about relaxation, movement, food, connection and other human needs. 😋 Join me for some Bodylove. LOVE your body today! Support this podcast: https://podcasters.spotify.com/pod/show/brandi-smith09/support

Bodylove With Brandi Brandi Smith

    • Health & Fitness

Bodylove is a call to action! Stop trying to keep up with THEIR standards. In this podcast, I will be helping you love your body with different methods that have helped me love my body. We will talk about relaxation, movement, food, connection and other human needs. 😋 Join me for some Bodylove. LOVE your body today! Support this podcast: https://podcasters.spotify.com/pod/show/brandi-smith09/support

    Bodylove Meditation

    Bodylove Meditation

    This is a 15 minute bodylove body scan meditation. Take time to pay attention and love your body today.

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    Support this podcast: https://podcasters.spotify.com/pod/show/brandi-smith09/support

    • 13 min
    Bodylove Yoga: Relax Your Body

    Bodylove Yoga: Relax Your Body

    In this first episode, I will guide you through a simple relaxation meditation. Get comfy and get ready to chill.

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    Support this podcast: https://podcasters.spotify.com/pod/show/brandi-smith09/support

    • 5 min
    Bodylove With Brandi (Trailer)

    Bodylove With Brandi (Trailer)

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    Support this podcast: https://podcasters.spotify.com/pod/show/brandi-smith09/support

    • 32 sec

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