95 episodes

Inspiration for young widows to help heal their heart, find hope, and dream again for the future.

Brave Widow Show Emily Tanner

    • Education
    • 5.0 • 8 Ratings

Inspiration for young widows to help heal their heart, find hope, and dream again for the future.

    BW 095: living a life by design, not default.

    BW 095: living a life by design, not default.

    Nikki is a widow and coma survivor based in Cambridge, UK. After experiencing two major traumas in quick succession, Nikki took a step back to reassess her life and business. Now, she's a strategist, mentor, and motivational speaker who believes that everyone can find richness beyond just money, and that life should be designed, not defaulted into. Through her talks, Nikki shares her experiences and offers wisdom and advice to help people who may be going through similar challenges. She also provides insight into her own journey of overcoming grief and the struggles she faced before and after losing her husband. Witness how she navigated her grieving journey, and learn from her resilience and determination.

     

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    The Brave Widow Community is a place where you can connect with other widows, find hope and healing, and begin to dream again for the future.  Learn more at bravewidow.com.  

     

     

    Hey guys, I’m Emily Jones

     

    I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together.  My world was turned completely upside down when I lost him.  With faith, community, and wisdom from others, I’ve been able to find hope, joy, and dream again for the future.  I want to help others do the same, too!

     

    FOLLOW me on SOCIAL:

    Twitter | @brave_widow

    Instagram | @brave_widow

    Facebook | https://www.facebook.com/bravewidow

    YouTube | @bravewidow

     You can Find Nikki on:

    www.nikkistock.com, https://www.facebook.com/groups/richbeyondmoney,

    Instagram @straight_talking_strategist

    • 56 min
    BW 094: Life after loss and the power of coaching

    BW 094: Life after loss and the power of coaching

    In this episode, I discuss the transformative journey from loss to rediscovery. Join me as I share: That life can still be fulfilling and enjoyable after experiencing loss, without minimizing the pain of that loss. Initial Feelings of Hopelessness: After the death of our spouse, we initially struggled to see a purpose in life or find joy in the future. Healing Journey: Through working with other widows, coaches, and engaging in grief and healing processes, we began to shift our perspective and reject the idea of living a life consumed by sadness. Rediscovering Self and Possibilities: Over time, we started to explore new possibilities and dreams, recognizing ourselves as different people and wanting to redefine our lives. Challenges and Setbacks: Despite progress, grief can still bring setbacks and moments of doubt, where it feels like taking steps forward only to be knocked back. Perseverance and Growth: Despite setbacks, we emphasize the importance of perseverance and continuing to navigate through grief, acknowledging the process of rediscovery and self-exploration.

    and more...

     

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    The Brave Widow Community is a place where you can connect with other widows, find hope and healing, and begin to dream again for the future. Learn more at bravewidow.com.

    Hey guys, I’m Emily Jones I was widowed at age 37, one month shy of our 20 year wedding anniversary. Nathan and I have four beautiful children together. My world was turned completely upside down when I lost him. With faith, community, and wisdom from others, I’ve been able to find hope, joy, and dream again for the future. I want to help others do the same, too!

    FOLLOW me on SOCIAL:

    Twitter | @brave_widow

    Instagram | @brave_widow

    Facebook | https://www.facebook.com/bravewidow

    YouTube | @bravewidow

    • 42 min
    BW 093: The Solution to Loneliness in Grief

    BW 093: The Solution to Loneliness in Grief

    In this episode, we are going to discuss the solution to loneliness in grief. I will address the following topics: Reasons for Social Circle Changes: I will explore why a widow's social circle may change, including factors such as the closeness of certain individuals to the deceased spouse, discomfort with the new dynamic, or personal struggles with grief.

    Solution to Loneliness: I will provide actionable solutions for overcoming loneliness, addressing challenges such as being a homebody, introverted, disliking small talk, or struggling with social interaction. However, I will also offer encouragement that overcoming these obstacles is possible.

    Understanding the Challenges of Grief and Loneliness: Throughout the episode, I will delve into the challenges of grief and loneliness, offering practical solutions to rebuild social connections. Additionally, I will emphasize the importance of taking proactive steps towards healing and recovery.

    The Brave Widow Community is a place where you can connect with other widows, find hope and healing, and begin to dream again for the future. Learn more at bravewidow.com.

     

    Hey guys, I’m Emily Jones I was widowed at age 37, one month shy of our 20 year wedding anniversary. Nathan and I have four beautiful children together. My world was turned completely upside down when I lost him. With faith, community, and wisdom from others, I’ve been able to find hope, joy, and dream again for the future. I want to help others do the same, too!

    FOLLOW me on SOCIAL:

    Twitter | @brave_widow

    Instagram | @brave_widow

    Facebook | https://www.facebook.com/bravewidow

    YouTube | @bravewidow

    • 24 min
    BW 092: Guilt in Grief, Unmet Expectations, and Lost Dreams for the Future (Grief Recovery Method Basics)

    BW 092: Guilt in Grief, Unmet Expectations, and Lost Dreams for the Future (Grief Recovery Method Basics)

    I am going to put out a disclaimer for today's episode that the information I'm going to cover today. Comes from the grief recovery method. It comes from the grief recovery Institute.

    So with that being said, I want to share with you that the information that I'm sharing with you today comes directly from the grief recovery Institute. This isn't anything I've created on my own. This isn't unique thoughts or ideas that I've had. I'll weigh in and give my input as I move through some of this information on grief and on grief recovery, but the core content of the information and.

    How it actually helps people. All credit goes to the Grief Recovery Institute and the method that they've developed. So, For today, I want to define grief for you, identify some of the reasons that grief is misunderstood, identify ways that unresolved grief impacts youth and adults, discuss the sources of their and our grief, and identify ways to relieve some of the grief that we carry.

    The Brave Widow Community is a place where you can connect with other widows, find hope and healing, and begin to dream again for the future. Learn more at bravewidow.com.

    Hey guys, I’m Emily Jones I was widowed at age 37, one month shy of our 20 year wedding anniversary. Nathan and I have four beautiful children together. My world was turned completely upside down when I lost him. With faith, community, and wisdom from others, I’ve been able to find hope, joy, and dream again for the future. I want to help others do the same, too!

    FOLLOW me on SOCIAL:

    Twitter | @brave_widow

    Instagram | @brave_widow

    Facebook | https://www.facebook.com/bravewidow

    YouTube | @bravewidow

    • 23 min
    BW 091: Bearing Light in Darkness : Andrea Rivera's Dual Loss

    BW 091: Bearing Light in Darkness : Andrea Rivera's Dual Loss

    in the face of unfathomable tragedy, Andrea Rivera's story shines as a beacon of resilience and strength. At the tender ages of 20 and 24, Andrea found herself widowed not once, but twice, navigating the depths of grief while shouldering the responsibility of raising young children. Her journey is a testament to the indomitable human spirit and the remarkable capacity to overcome adversity.

    Through the haze of loss, Andrea emerged as a symbol of grace and fortitude, embodying a spirit that refused to be dimmed by sorrow. Despite the weight of her grief, she found the courage to carry on, drawing upon an inner reservoir of resilience to navigate the tumultuous waters of widowhood. What sets Andrea apart is not just her ability to endure, but her unwavering commitment to finding light in the darkest of moments.

    Pregnant during her first loss and raising small children during her second, Andrea faced challenges that would have seemed insurmountable to many. Yet, with a heart full of love and a spirit that refused to be broken, she forged ahead, determined to create a life filled with hope and healing.

    Now, Andrea offers her wisdom and insight to others who walk a similar path, sharing her journey of grief and growth with compassion and grace. Her beautiful spirit and presence illuminate the way for young widows struggling to raise children while navigating the complex terrain of loss. Through her words and her example, Andrea Rivera offers a guiding light for those who find themselves adrift in the darkness, reminding them that even in the midst of sorrow, there is always room for hope.

    ____________________________________________________________________

     

    The Brave Widow Community is a place where you can connect with other widows, find hope and healing, and begin to dream again for the future.  Learn more at bravewidow.com.  

     

     

    Hey guys, I’m Emily Jones

     

    I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together.  My world was turned completely upside down when I lost him.  With faith, community, and wisdom from others, I’ve been able to find hope, joy, and dream again for the future.  I want to help others do the same, too!

     

    FOLLOW me on SOCIAL:

    Twitter | @brave_widow

    Instagram | @brave_widow

    Facebook | https://www.facebook.com/bravewidow

    YouTube | @bravewidow

     

     

    • 34 min
    BW 090: Finding Light Again: Wisdom from Widowhood

    BW 090: Finding Light Again: Wisdom from Widowhood

    Join us on today's episode as we welcome a special guest, Erin, who bravely shares her journey through widowhood. Erin opens up about the importance of leaning on the support of those around us during times of need. She candidly discusses her own experiences of asking for help and how it made a profound difference in her healing process.

    In this heartfelt conversation, Erin offers invaluable advice to fellow widows who may feel hesitant or unsure about seeking assistance. She shares personal anecdotes and practical strategies she employed to overcome her fears and reach out for help, even when it felt daunting.

    Erin's story serves as a powerful reminder that there are caring individuals willing to lend a hand, sometimes even from unexpected places. As widows, accepting help can be challenging, and asking for it can feel even more daunting. Through Erin's inspiring journey, we're reminded of the strength found in vulnerability and the beauty of community support during life's most difficult moments.

    Tune in to discover Erin's uplifting message of resilience, courage, and the transformative power of accepting help from others.

    ____________________________________________________________________

     

    The Brave Widow Community is a place where you can connect with other widows, find hope and healing, and begin to dream again for the future.  Learn more at bravewidow.com.  

     

     

    Hey guys, I’m Emily Jones

     

    I was widowed at age 37, one month shy of our 20 year wedding anniversary.  Nathan and I have four beautiful children together.  My world was turned completely upside down when I lost him.  With faith, community, and wisdom from others, I’ve been able to find hope, joy, and dream again for the future.  I want to help others do the same, too!

     

    FOLLOW me on SOCIAL:

    Twitter | @brave_widow

    Instagram | @brave_widow

    Facebook | https://www.facebook.com/bravewidow

    YouTube | @bravewidow

     

    • 36 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Betsy Guerra ,

So much wisdom and love!

Emily gives incredible value and support with practical tools for widows. I’m a therapist and I have all my clients listen in because she makes them feel so heard and seen. Her stories are relatable and the wisdom she shares is deeply practical and empowering. Thank you for all you do to help and elevate!

Lauren330 ,

Wonderful

Love the relatable stories and all the different advice given. While all our losses are different, we experience a lot of the same feelings. Grateful for Emily and such a great podcast! 🖤✨

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