Enjoy the Process, Be Patient with the Process, and Acknowledge the Small Wins with Danielle Adler Kroot #019 The Run Your Life Podcast

In this episode, I got to chat with physical therapist, running coach, and indoor run studio owner, Danielle Adler Kroot.

As a physical therapist, Danielle became more exposed to patients and coworkers who were runners. From a previous dislike of running, she started running in 2014 when she became a physical therapist. With a special opportunity to treat patients in Australia, she has learned an even more detailed lens of running analysis.

We get to dig into what it was like for her to get into the process of running, eventually breaking PRs in marathons, and navigating her indoor run studio. Listen in to find out her unique experiences in Australia with physiotherapy and in Boston with the New England running culture!

Danielle and her businesses can be found on Instagram at:

@runfitdoc

@startingline207

@racereadypt

You can find educational videos for runners and telehealth opportunities for physical therapy available on her profiles now! :)