Brewing Better Living - Health, Fitness, Gluten-Free Living, & Celiac Disease Erin - Brewing Better Living

Besides dealing with a gluten-free lifestyle for celiac disease, I also strength train regularly as part a bodybuilding program. This requires me to keep close tabs on what I'm eating and count macros. In this episode, I discuss how I time my meals depending on whether or not it's a workout day!



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I can also be followed in these other places!

Instagram: brewingbetterliving
Facebook: brewingbetterliving
Twitter/X: celiacfitness
Spotify: Brewing Better Living
TikTok: brewingbetterliving

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Like and Subscribe to see similar content!

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Links to some of my favorite things!!!

Here are some links to some of my favorite things! I make a small commission from the sale of these items, but you pay the standard Amazon price (or sale price if applicable). This is a way to help support my channel if you're in the market for any of these items. I also make a small commission just by you going to Amazon and ordering something else through these links! Thank you for your support!

Breville Smart Oven Air - https://amzn.to/49WxZ4O
Lodge 12" Cast Iron Skillet with Silicone Hot Handle Holder - https://amzn.to/3N1M5bf
O-Cedar Spin Mop - https://amzn.to/3sUvv67
LMNT Chocolate Caramel Hot Electrolytes - https://amzn.to/3MX9iuY
Lodge 10.5" Cast Iron Skillet - https://amzn.to/3RdsrLE
Equip Prime Protein Powder (Chocolate) - https://amzn.to/3QOgxqg

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DISCLAIMER:

The information in this podcast video and description are solely for entertainment and educational purposes. It is not a substitute for medical advice. If you have any questions regarding your health or physical symptoms, please contact your doctor or other medical professional.

In this episode I talk about 5 common gluten-free and celiac disease myths!



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I can also be followed in these other places!

Instagram: brewingbetterliving
Facebook: brewingbetterliving
Twitter/X: celiacfitness
Spotify: Brewing Better Living
TikTok: brewingbetterliving

*************************************************************************************************

Like and Subscribe to see similar content!

*************************************************************************************************

Links to some of my favorite things!!!

Here are some links to some of my favorite things! I make a small commission from the sale of these items, but you pay the standard Amazon price (or sale price if applicable). This is a way to help support my channel if you're in the market for any of these items. I also make a small commission just by you going to Amazon and ordering something else through these links! Thank you for your support!

Breville Smart Oven Air - https://amzn.to/49WxZ4O
Lodge 12" Cast Iron Skillet with Silicone Hot Handle Holder - https://amzn.to/3N1M5bf
O-Cedar Spin Mop - https://amzn.to/3sUvv67
LMNT Chocolate Caramel Hot Electrolytes - https://amzn.to/3MX9iuY
Lodge 10.5" Cast Iron Skillet - https://amzn.to/3RdsrLE
Equip Prime Protein Powder (Chocolate) - https://amzn.to/3QOgxqg

*************************************************************************************************

DISCLAIMER:

The information in this podcast video and description are solely for entertainment and educational purposes. It is not a substitute for medical advice. If you have any questions regarding your health or physical symptoms, please contact your doctor or other medical professional.

Come along with me as I cook up one of my typical gluten-free breakfasts!



*************************************************************************************************

I can also be followed in these other places!

Instagram: brewingbetterliving
Facebook: brewingbetterliving
Twitter/X: celiacfitness
Spotify: Brewing Better Living
TikTok: brewingbetterliving

*************************************************************************************************

Like and Subscribe to see similar content!

*************************************************************************************************

Links to some of my favorite things!!!

Here are some links to some of my favorite things! I make a small commission from the sale of these items, but you pay the standard Amazon price (or sale price if applicable). This is a way to help support my channel if you're in the market for any of these items. I also make a small commission just by you going to Amazon and ordering something else through these links! Thank you for your support!

Breville Smart Oven Air - https://amzn.to/49WxZ4O
Lodge 12" Cast Iron Skillet with Silicone Hot Handle Holder - https://amzn.to/3N1M5bf
O-Cedar Spin Mop - https://amzn.to/3sUvv67
LMNT Chocolate Caramel Hot Electrolytes - https://amzn.to/3MX9iuY
Lodge 10.5" Cast Iron Skillet - https://amzn.to/3RdsrLE
Equip Prime Protein Powder (Chocolate) - https://amzn.to/3QOgxqg

*************************************************************************************************

DISCLAIMER:

The information in this podcast video and description are solely for entertainment and educational purposes. It is not a substitute for medical advice. If you have any questions regarding your health or physical symptoms, please contact your doctor or other medical professional.

In today’s Gluten Free Coffee Talk, I discuss how to eat gluten free on a budget!

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These links are affiliate links and if you shop through them, I receive a commission from Amazon. However, keep in mind that this in no way affects the price you pay. You will pay the price being offered, including any sales, and special deals!

Aleia's Coat & Crunch Gluten Free Extra Crispy Breading https://amzn.to/3xCJEqJ
Aleia's Gluten Free Italian Bread Crumbs https://amzn.to/3VYkEUR
Aleia's Gluten Free Plain Bread Crumbs https://amzn.to/4aRoS4X
Badia Pumpkin Pie Spice https://amzn.to/49Aj0fl
Barilla Gluten Free Penne Pasta https://amzn.to/43YHfTe
Bobo's Oat Bars https://amzn.to/3xEZhOs
Bob's Red Mill Gluten Free 1:1 Baking Flour https://amzn.to/4aUYQO4
Bob's Red Mill Gluten Free Quick Oats https://amzn.to/4daeh7h
Crunchmaster Crackers https://amzn.to/43VwBN3
Equip Prime Protein Powder https://amzn.to/49AQWIE
Gerb's Sea Salted Roasted Pumpkin Seeds https://amzn.to/3xyYZs9
Jessica's Natural Foods Gluten Free Granola https://amzn.to/4cTnRv1
Jovial Organic Brown Rice Gluten Free Penne Pasta https://amzn.to/3UrKOyl
King Arthur Gluten Free Measure for Measure Flour
La Croix Sparkling Water https://amzn.to/3xDPacz
Lindt 78% Dark Chocolate https://amzn.to/4d7HZK2
Lundberg Organic Rice Cakes https://amzn.to/4aRqkUJ
My Dad's Cookies https://amzn.to/3vYnE92
Naked Organic PB https://amzn.to/4aOPtiW
Nature's Path Organic Gluten Free Corn Flakes https://amzn.to/4apsyLn
Pamela's Gluten Free Bread Mix https://amzn.to/3Q4FRc6
Pamela's Gluten Free Graham Crackers https://amzn.to/3VXcN9Y
Remond's Real Salt https://amzn.to/3UkCj8c
Simply Variety Snack Pack https://amzn.to/4awJC2c
Snyder's of Hanover Gluten Free Pretzel Rods https://amzn.to/3JlzYU5
Viva Naturals Organic MCT Oil https://amzn.to/4dae43Z
Zevia Cola https://amzn.to/3TWeB0j

I can also be followed in these other places!

Instagram: brewingbetterlivingglutenfree
Facebook: brewingbetterlivingglutenfree
Twitter/X: celiacfitness
Spotify: Brewing Better Living
TikTok: brewingbetterliving

*************************************************************************************************

Like and Subscribe to see similar content!

*************************************************************************************************

Links to some of my favorite things!!!

Here are some links to some of my favorite things! I make a small commission from the sale of these items, but you pay the standard Amazon price (or sale price if applicable). This is a way to help support my channel if you're in the market for any of these items. I also make a small commission just by you going to Amazon and ordering something else through these links! Thank you for your support!

Breville Smart Oven Air - https://amzn.to/49WxZ4O
Lodge 12" Cast Iron Skillet with Silicone Hot Handle Holder - https://amzn.to/3N1M5bf
O-Cedar Spin Mop - https://amzn.to/3sUvv67
LMNT Chocolate Caramel Hot Electrolytes - https://amzn.to/3MX9iuY
Lodge 10.5" Cast Iron Skillet - https://amzn.to/3RdsrLE
Equip Prime Protein Powder (Chocolate) - https://amzn.to/3QOgxqg

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DISCLAIMER:

The information in this video and description are solely for entertainment and educational purposes. It is not a substitute for medical advice. If you have any questions regarding your health or physical symptoms, please contact your doctor or other medical professional.

In this episode, I discuss ingredients in foods and whether or not they are gluten-free according to the National Celiac Association. This is a long one, but full of a lot of useful information, in my gluten-free opinion!

Here is the link to the information I refer to in this podcast!

https://nationalceliac.org/celiac-disease-resources/confusing-gluten-free-diet-ingredients/



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I can also be followed in these other places!

Instagram: brewingbetterlivingglutenfree
Facebook: brewingbetterlivingglutenfree
Twitter/X: celiacfitness
Spotify: Brewing Better Living
TikTok: brewingbetterliving

*************************************************************************************************

Like and Subscribe to see similar content!

*************************************************************************************************

Links to some of my favorite things!!!

Here are some links to some of my favorite things! I make a small commission from the sale of these items, but you pay the standard Amazon price (or sale price if applicable). This is a way to help support my channel if you're in the market for any of these items. I also make a small commission just by you going to Amazon and ordering something else through these links! Thank you for your support!

Breville Smart Oven Air - https://amzn.to/49WxZ4O
Lodge 12" Cast Iron Skillet with Silicone Hot Handle Holder - https://amzn.to/3N1M5bf
O-Cedar Spin Mop - https://amzn.to/3sUvv67
LMNT Chocolate Caramel Hot Electrolytes - https://amzn.to/3MX9iuY
Lodge 10.5" Cast Iron Skillet - https://amzn.to/3RdsrLE
Equip Prime Protein Powder (Chocolate) - https://amzn.to/3QOgxqg

*************************************************************************************************

DISCLAIMER:

The information in this podcast and description are solely for entertainment and educational purposes. It is not a substitute for medical advice. If you have any questions regarding your health or physical symptoms, please contact your doctor or other medical professional.

Hi, I'm Erin, and I have celiac disease. In this video, I'll share my simple recipe for a delicious, gluten-free, baked pasta dish. If you want to use regular gluten-containing pasta, simply sub out the pasta! Everything else remains the same. Here's the recipe!

1 box gluten-free pasta (penne works very well)
1 jar marinara or tomato sauce of your choice
1 - 16 oz container of ricotta cheese
1 - 16 oz block of mozzarella cheese (or 16 oz bag of shredded cheese)

Optional for sprinkling on top:

Parmesan Cheese
Pepper
Dried Oregano (or fresh!)

Preheat your oven to 350 degrees.
Shred your mozzarella cheese
Boil and drain your pasta following directions on box
Mix Sauce in with pasta, then ricotta cheese, and last, add about 3/4 of your shredded cheese.
Add pasta mixture to 13x9 glass pyrex style baking dish
Add remaining shredded cheese over top
Sprinkle parmesan cheese, pepper, and oregano if you wish!
Cover dish with foil and cook for 30 minutes
Remove foil and cook an additional 15 minutes to crisp up cheese

That's it! Bon appetit!

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I can also be followed in these other places!

Instagram: brewingbetterliving
Facebook: brewingbetterliving
Twitter/X: celiacfitness
Spotify: Brewing Better Living
TikTok: brewingbetterliving

*************************************************************************************************

Like and Subscribe to see similar content!

*************************************************************************************************

Links to some of my favorite things!!!

Here are some links to some of my favorite things! I make a small commission from the sale of these items, but you pay the standard Amazon price (or sale price if applicable). This is a way to help support my channel if you're in the market for any of these items. I also make a small commission just by you going to Amazon and ordering something else through these links! Thank you for your support!

Breville Smart Oven Air - https://amzn.to/49WxZ4O
Lodge 12" Cast Iron Skillet with Silicone Hot Handle Holder - https://amzn.to/3N1M5bf
O-Cedar Spin Mop - https://amzn.to/3sUvv67
LMNT Chocolate Caramel Hot Electrolytes - https://amzn.to/3MX9iuY
Lodge 10.5" Cast Iron Skillet - https://amzn.to/3RdsrLE
Equip Prime Protein Powder (Chocolate) - https://amzn.to/3QOgxqg

*************************************************************************************************

DISCLAIMER:

The information in this video and description are solely for entertainment and educational purposes. It is not a substitute for medical advice. If you have any questions regarding your health or physical symptoms, please contact your doctor or other medical professional.