5 episodes
Bring Your Joy Back! Athena W.
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Feel stuck? Does your life lack joy? I talk to people who have been through some things -- and were able to bring their joy back. Real, raw conversations that will motivate and inspire you.
Enjoy the podcast? Leave us a message: https://anchor.fm/bringyourjoyback/message
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My AMAZING Twins, My Baby Daddy & ME!
We're bringing you another great episode where Ricardo continues to share his story with us! Rico talks about the journey to bring his twin girls into the world, his "baby daddy" and why happiness is a choice.
You can find Ricardo on Instagram: @ricomeets_world; you can see the twins here: @thelctwins
Follow the podcast at: @bringyourjoyback You can listen on a variety of streaming platforms: Anchor, Google, Spotify, Breaker, Apple, etc.
Listen to this episode -- you'll be glad you did!
Please leave a review so we can continue to bring you great content. Thank you for listening!
Athena Michelle -
I Am Not A Victim
I frequently tell Ricardo that he has "lived a lot of life" in 30 years. He has been through a lot. Ricardo's life wasn't easy. However, I nicknamed him Mr. Positivity! Ricardo is ALWAYS positive!
Ricardo is a high achiever, you know, valedictorian of his high school class. College Graduate. Professional. Homeowner. Dad. Do you want to know more?Life has not been easy for him, but he has moved beyond any stereotypes about what he should do or who he should be.
Listen to this episode (this is just the first one, there's a lot to his story) You'll be glad you did!
Follow him on IG: @ricomeets_world -
Harmonious Living with Gratitude
Neema Black is a wife, mother, vocalist and a wellness manager. A detour from her plan to rise in Human Resources set her on a new path. She started a 40 day gratitude practice that has extended well beyond that time frame. She is also one of the least preachy vegans you'll ever meet - and she lets us know it wasn't always that way!
On Monday, August 10, 2020 Neema is hosting a 5-day plant based eating challenge through her Facebook Group, Harmonious Living and Eating. You can find her music on Spotify and Apple Music and on social media at the following:
EP: Unity (Spotify, Apple Music)
FB: Neema Sings; Harmonious Living and Eating
IG: @Neema_Sings
https://www.reverbnation.com/neema1
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From Hitting Rock Bottom to Crafting a New Life
Andrea experienced some devastating life events. She did not complete the full circle of grief and she suffered from depression and anxiety. Andrea used drugs for years and this led her down a dark path. After all that, she found a way to bring her joy back. Listen to why she says hitting rock bottom - being in jail and a homeless shelter - were the best things that ever happened to her.
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