12 min

Bullet Points | (Un)easing out of lockdown The Emma Guns Show

    • Health & Fitness

Are you feeling uneasy about lockdown restrictions lifting?
Perhaps you were so excited to get back to socialising, dining out and going back to the office but now it’s here, it all feels a little too much after the last year.
I’ve received lots of messages from listeners who have shared with me their feelings or anxiety, apprehension, nervousness and more at the idea of going back to ’normal’ and that’s what we’re discussing in this week’s Bullet Points episode.
How are you feeling about going back to ‘normal’?
Online mental health resources:
https://www.betterhelp.com
https://theselfspace.com
https://www.samaritans.org
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.

Are you feeling uneasy about lockdown restrictions lifting?
Perhaps you were so excited to get back to socialising, dining out and going back to the office but now it’s here, it all feels a little too much after the last year.
I’ve received lots of messages from listeners who have shared with me their feelings or anxiety, apprehension, nervousness and more at the idea of going back to ’normal’ and that’s what we’re discussing in this week’s Bullet Points episode.
How are you feeling about going back to ‘normal’?
Online mental health resources:
https://www.betterhelp.com
https://theselfspace.com
https://www.samaritans.org
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.

12 min

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