917 episodes

If you're in the mood for a deep and meaningful then this is the podcast for you.
Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.
Watch clips from the show on Youtube The Emma Guns Show
Follow Emma on Instagram @emmaguns
Join the podcast's Facebook group The Emma Guns Show | The Forum

Hosted on Acast. See acast.com/privacy for more information.

The Emma Guns Show Emma Gunavardhana

    • Health & Fitness
    • 4.8 • 294 Ratings

If you're in the mood for a deep and meaningful then this is the podcast for you.
Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.
Watch clips from the show on Youtube The Emma Guns Show
Follow Emma on Instagram @emmaguns
Join the podcast's Facebook group The Emma Guns Show | The Forum

Hosted on Acast. See acast.com/privacy for more information.

    Bullet Points | The 'strange case' of Rita Ora.

    Bullet Points | The 'strange case' of Rita Ora.

    She's been on my mind, what can I say?
    To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram.
    Watch clips from the podcast >> Youtube | The Emma Guns Show
    Sign up for my newsletter here >> Newsletter.
    Subscribe now.


    Hosted on Acast. See acast.com/privacy for more information.

    • 12 min
    From the Vault | Chloe Madeley on shunning the spotlight and banning comments sections.

    From the Vault | Chloe Madeley on shunning the spotlight and banning comments sections.

    This episode was originally published in April 2023.
    It would be wildly inappropriate for me to have favourites when it comes to my podcast guests - I love them all! - but Chloe Madeley is what dream podcast guests are made of: self-aware, articulate and ready to tell their story.
    As ever, we start with risk, and how Chloe made the choice to step back from the world of media to pursue personal training after one weightlifting session, quite literally, changed her life, her mental and physical health.
    We discuss so much more from self-worth, being the target of the media glare, growing up with famous parents and why she believes so passionately that comments sections should be banned.
    Chloe’s books are available now and The EC Method is currently open for enrollment. 

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 28 min
    Bullet Points | Have we forgotten how to move on?

    Bullet Points | Have we forgotten how to move on?

    Self-help and personal development are hugely lucrative businesses, but in the pursuit of money, followers and fame have people stopped receiving the help they are looking for?
    To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram.
    Watch clips from the podcast >> Youtube | The Emma Guns Show
    Sign up for my newsletter here >> Newsletter.
    Subscribe now.

    Hosted on Acast. See acast.com/privacy for more information.

    • 11 min
    Neil Moodie on Mental Health, Fashion and Finding Yourself

    Neil Moodie on Mental Health, Fashion and Finding Yourself

    Well, wasn't this a lovely way to spend an hour? Neil is wonderful to spend time with; full of naughty anecdotes, pearls of wisdom and a kind, welcoming ear. I hope you enjoy our conversation...
    In the world of hair, there are few names bigger than Neil Moodie. He has worked with iconic photographers, contributed to over 50 global Vogue covers and has been behind campaigns for huge fashion brands including Miu Miu.
    Neil is also a fellow podcaster and, after the success of his podcast series In Bed with Neil Moodie, pivoted to discuss mental health on the series Turning a Corner. As much as the world of fashion, beauty, hair and celebrity looks glamorous, it can take its toll and that’s what he explores on his show.
    And it’s these challenges, the highs and lows that we’ll be discussing today as well as Neil’s grasp on risk, the biggest hurdle he’s had to overcome and much more.
    To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram.
    Watch clips from the podcast >> Youtube | The Emma Guns Show
    Sign up for my newsletter here >> Newsletter.
    Subscribe now.


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 5 min
    Bullet Points | Is the world going to hell in a hand basket?

    Bullet Points | Is the world going to hell in a hand basket?

    What's the right thing to do when so much horror is happening in the world?
    To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram.
    Watch clips from the podcast >> Youtube | The Emma Guns Show
    Sign up for my newsletter here >> Newsletter.
    Subscribe now.


    Hosted on Acast. See acast.com/privacy for more information.

    • 11 min
    From the Vault | My Eating Disorder Story

    From the Vault | My Eating Disorder Story

    This episode was originally published in December 2021.
    In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.
    Links from the show:
    BEAT Eating Disorders
    SEED Eating Disorders Support Charity
    The Nightingale Hospital
    Brain over Binge by Kathryn Hansen
    Mandy Saligari talking Food Addiction
    Will Smith on Fault and Responsibility
    To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.
    To follow me on social media >> Twitter | Instagram.
    Watch clips from the podcast >> Youtube | The Emma Guns Show
    Sign up for my newsletter here >> Newsletter.
    Subscribe now.


    Hosted on Acast. See acast.com/privacy for more information.

    • 40 min

Customer Reviews

4.8 out of 5
294 Ratings

294 Ratings

4.5 error ,

Great podcast

This is one of the podcasts I listen to every time a new episode comes out. Emma is always bringing up interesting and relevant topics and is a great interviewer.

Plnpz000 ,

Emma is like the wise friend we all need

Emma is so thoughtful and has great insight on the topics she discusses. I value her opinion on what she shares here and on IG.

SusannD5 ,

Love it

I’ve started listening to this podcast in 2018 and till today it’s still my favorite. I can tell Emma puts a lot of effort into this love it

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