63 episodes

Amplify is a brand new podcast by Jess Ekstrom, who's on her mission to uplift women's voices. Tune in every Monday and Wednesday for amazing insights, stories, and takeaways from Jess and her special guests. Learn how to put your personal or professional goals into practice and truly "amplify" yourself!

Amplify with Jess Ekstrom Jess Ekstrom

    • Business
    • 5.0 • 257 Ratings

Amplify is a brand new podcast by Jess Ekstrom, who's on her mission to uplift women's voices. Tune in every Monday and Wednesday for amazing insights, stories, and takeaways from Jess and her special guests. Learn how to put your personal or professional goals into practice and truly "amplify" yourself!

    21. Your "NO" Era

    21. Your "NO" Era

    There are so many great reasons to embrace your “Yes” era. Saying yes to as many opportunities as you can fit into your day. Taking the job, taking the trip, going to the conference, joining the club and showing up to as many things as possible. And with each experience that you have, you walk away with more knowledge about yourself, the world, and your place in it. 

    But maybe now it’s time for your “No” era.


    Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.

    -----Free Weekly Newsletter with Speaking Gig Opportunities at MicDropWorkshop.com/NewsletterGuest on More Podcasts, with PodcastAlly.comText "Hype" to 704-228-9495 for Your Monday Motivational Text

    • 5 min
    20. Having the Guts to Face Your Fears, with Natalie Franke

    20. Having the Guts to Face Your Fears, with Natalie Franke

    Whenever we step on stage, we’re making a courageous choice to be there and share our authentic selves with the audience. 
    But what does it mean to be gutsy?
    Today, Natalie Franke shares her personal journey of facing a brain tumor diagnosis and infertility, while building her career. 
    Jess and Natalie emphasize the continuous learning process of courage and the significance of self-reflection and embracing change. They also discuss the power of vulnerability, community support, and the value of integrity in personal and professional growth.
    Natalie Franke is the Head of Community at Flodesk and author of Gutsy: Learning to Live With Bold, Brave, and Boundless Courage.
    [00:02] Courage looks different for everyone.
    [03:20] Evolution of Natalie’s struggles and gutsiness.
    [06:16] How Natalie changed her perspective on courage.
    [10:13] Fear is natural but keep moving forward.
    [12:56] The impostor syndrome advantage.
    [18:46] Finding authenticity in breaking free.
    [23:49] Building your inner circle.
    Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.


    -----Free Weekly Newsletter with Speaking Gig Opportunities at MicDropWorkshop.com/NewsletterGuest on More Podcasts, with PodcastAlly.comText "Hype" to 704-228-9495 for Your Monday Motivational Text

    • 28 min
    19. Is There Room for Everyone at the Top?

    19. Is There Room for Everyone at the Top?

    Whenever you have reached any level of success, it helps others (and yourself) to be transparent about the messier early days. 

    Today, Jess shares a story about a speaking event early in her career where she was picked up in a limo, and it seemed like an “I Made It!” moment. 

    But instead, she was quickly reminded that not everyone was rooting for her success.


    Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.

    -----Free Weekly Newsletter with Speaking Gig Opportunities at MicDropWorkshop.com/NewsletterGuest on More Podcasts, with PodcastAlly.comText "Hype" to 704-228-9495 for Your Monday Motivational Text

    • 4 min
    18. Speaking While Female: Are We Making Progress? Dana Rubin Has Thoughts

    18. Speaking While Female: Are We Making Progress? Dana Rubin Has Thoughts

    Women’s voices have been suppressed for hundreds of years. Is it any wonder that we’re still facing a gender pay gap? We’re making progress, but we still have a long way to go.
    Today, Dana Rubin joins the podcast to explore the evolution of women's voices in history and the importance of inclusive communication. She discusses the need to document and share women's speeches, as well as showcasing diverse speeches. 
    It’s time to amplify all voices for diverse perspectives - through effective communication strategies, the power of authenticity, vulnerability, and adapting speech to connect with audiences. 
    Dana Rubin is the author of “Speaking While Female: 75 Extraordinary Speeches by American Women", and founder of the Speaking While Female Speech Bank.
    [01:56] Men's voices dominate history, where are women's?[03:48] History lesson: Women were silenced, but spoke up. [08:35] How we can support women to stand up and speak[10:50] Including men in the conversation[13:16] The power of the pause[14:57] Overriding stereotypes[17:04] Embracing emotions and authenticity
    Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.


    -----Free Weekly Newsletter with Speaking Gig Opportunities at MicDropWorkshop.com/NewsletterGuest on More Podcasts, with PodcastAlly.comText "Hype" to 704-228-9495 for Your Monday Motivational Text

    • 23 min
    17. The First Speech I Ever Gave

    17. The First Speech I Ever Gave

    Today, Jess takes us back to the first speech she ever gave. Fifth grade graduation at Cornelius Elementary School. 

    Kids typically don't fear public speaking or sharing what's on their mind because they haven't been taught to think about what others are thinking of them. They haven't been taught that that maybe limits exist or maybe I'll fail.

    So how did it go for Jess?
    Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.

    -----Free Weekly Newsletter with Speaking Gig Opportunities at MicDropWorkshop.com/NewsletterGuest on More Podcasts, with PodcastAlly.comText "Hype" to 704-228-9495 for Your Monday Motivational Text

    • 6 min
    16. Avoiding Burnout and Keeping the Meetings with Yourself, with Dr. Lorneka Joseph

    16. Avoiding Burnout and Keeping the Meetings with Yourself, with Dr. Lorneka Joseph

    Dr. Lorneka Joseph found herself in the hospital after pushing too hard, and she uncovered a hard truth - she needed to slow down or stare directly at a premature death.
    Today, Lorneka and Jess discuss the importance of prioritizing self-care and well-being for high achievers. They share insights on setting boundaries, recognizing red flags of neglecting personal health, and integrating self-care into daily routines. 
    It’s not easy, but we can all learn how to be ambitious without sacrificing our physical and mental well-being.
    Dr. Lorneka Joseph is a Pharmacist, Motivational Speaker, Life and Wellness Coach for high achievers and organizations redefining work and wellness.

    [01:00] Introducing Dr. Lorneka Joseph[04:30] How do we strike a balance of being an ambitious person, but not at the expense of our physical and mental wellbeing?[08:30] “Without our health, we're absolutely nothing.”[12:45] Red flags showing you’re not prioritizing self[17:00] How can we unlearn productivity in a wellness-focused way?[19:00] Dr. Lorneka’s stress-induced anxiety attack[22:45] “ Just because I have the ability to do something, it doesn't mean that I have the capability to do something.”
    Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.


    -----Free Weekly Newsletter with Speaking Gig Opportunities at MicDropWorkshop.com/NewsletterGuest on More Podcasts, with PodcastAlly.comText "Hype" to 704-228-9495 for Your Monday Motivational Text

    • 31 min

Customer Reviews

5.0 out of 5
257 Ratings

257 Ratings

Caroline-elsewhere ,

So interesting and inspiring!

I’ve followed Jess Ekstrom for several years, and without fail, I walk away from listening to her podcasts, videos and other output thinking “yes, I can!”, “yes, I should” and “yes, I must.” If you need a lift, in your confidence or your mood, have a listen. She’s so great!

HKSernett ,

Short and awesome

I love the 5 minute Monday motivation. It’s what I need to get started with my week and to spend the energy and time on my speaking career that it deserves!

nickiekrommingahill ,

Informative and Inspiring!

Great work, per usual, Jess! I love this podcast!

Top Podcasts In Business

The Ramsey Show
Ramsey Network
Money Rehab with Nicole Lapin
Money News Network
The Diary Of A CEO with Steven Bartlett
DOAC
NerdWallet's Smart Money Podcast
NerdWallet Personal Finance
Planet Money
NPR
The Money Mondays
Dan Fleyshman

You Might Also Like

The Goal Digger Podcast
Jenna Kutcher
Earn Your Happy
Lori Harder
The Rachel Hollis Podcast
Three Percent Chance
Online Marketing Made Easy with Amy Porterfield
Amy Porterfield
The Mel Robbins Podcast
Mel Robbins
Build Your Tribe | Grow Your Business with Social Media
Chalene Johnson