but, i’m still growing Crystal Chittick

This week's episode is for you: someone who gets overwhelmed by their jam-packed to-do list. 


Getting things done ASAP is a thing of the past. Hustle culture is a thang of the past!


Because it’s tied to living in a state of hurry.


Slowing down and doing intentional work to get stuff done more optimally and efficiently is what you ought to be focussed on. 


If you're stuck in the sea of endless lists and need a different perspective on how to approach your goals, contact me at connect@kenshodigital.co.


Share this episode with your to-do list friends who can use a new approach.

You may be experiencing financial anxiety and not be aware. In this episode, Financial Coach and Consultant Angelique shares her journey of becoming a coach, understanding behaviors and awareness around financial anxiety. We also discuss what it means to be at financial peace vs financial independence. I hope you learned a bit more about your financial habits after listening to this episode. You can contact Angelique on Instagram (@financial.ish), LinkedIn or email her at hello@financialish.nl. Share this episode with a friend and rate it so others can enjoy it too. Until next Wednesday.

Today's episode is all about friendships. Oftentimes we get consumed by being there for others and how we think friendships are supposed to be - we don't honor ourselves. 

This episode is for you if: you've had friendships that drain you, don't respect your boundaries, make you feel guilty, and allow you to put yourself on the back burner. 

It's time for us to release those friendships that no longer serve who we are today and who we want to be. 

Share this episode with the friends who encourage you to let them know you're grateful and blessed to have them. It would touch my heart it if you'd rate this episode. 

Have any questions or topics you'd like to see covered? Email me at connect@kenshodigital.co.

On this episode, I share my experience of what it’s like having a negative mindset and how it affects your actions and relationship with yourself. I express some details on what has worked for me. I also shared a quick exercise you can complete that you can always go back to for a boost of motivation and confidence. “You are not what happened end to you or the choices you made”. If you’d like to chat about setting your days up for success and taking intentional action, hit me up at connect@kenshodigital.co.

You may not know my story… it’s been a rocky road. Experiencing different levels of trauma and finding my way to triumph has been quite the whirlwind. Along the way I took necessary breaks to rebuild the relationship with myself. This podcast is about growth in life and in business. And I wanted to share my why. My reason for being and what got me here. Hopefully this can inspire you to deepen your relationship with yourself which can spill over to other areas of your life. If you have any questions or would like to connect with me, don’t hesitate to contact me at connect@kenshodigital.co

How you set goals affects how you achieve them. I want you to think about: are your goals intentional? Do they add to your success? What steps are you taking to reach the success you’ve defined for yourself? Mindset plays an important role in goal-setting. And how those goals are realized. Listen to this episode to find out why your mindset needs to be aligned with your goals to take intentional action. Have any topic you’d like to be covered in the podcast? Send an email to: connect@kenshodigital.co.