14 episodes

Diane Clement and Vail Hilbert make a magical team, bringing you a 30 min freestyle podcast. They explore topics that support growth in movement and nourishment. Find Your Rhythm, Fuel Right.

Cadence and Kale: The Podcast Vail Hilbert, Diane Clement

    • Alternative Health
    • 5.0 • 4 Ratings

Diane Clement and Vail Hilbert make a magical team, bringing you a 30 min freestyle podcast. They explore topics that support growth in movement and nourishment. Find Your Rhythm, Fuel Right.

    Anything But Corona

    Anything But Corona

    We could all use a little distraction right now.  Join Diane and Vail as they talk about anything but the unmentionable.  Bringing you presence and laughs. Cadence & Kale website: http://www.cadenceandkale.com/LINKS: follow Cadence & Kale on...

    • 44 min
    2019 - 2020

    2019 - 2020

    Join Diane and Vail as they traverse 2019 - 2020 and talk a bit about what is to come.

    • 35 min
    Spilled Milk

    Spilled Milk

    We've all spilled the milk a few times in our lives. In this episode, Diane and Vail decide what to do when the inevitable milk spillage enters our lives.

    • 34 min
    Mexico City Traffic

    Mexico City Traffic

    It is more than just traffic, it is the pet peeve that drives you bananas. This episode Diane and Vail discuss what it is like navigating a big city.

    • 35 min
    Momentum

    Momentum

    In this episode, Diane and Vail discuss Momentum (with a capital M) and what it takes to stay intentional and moving in YOUR life.

    • 35 min
    Saying No

    Saying No

    Diane and Vail said yes to tackling the tricky business of saying no and meaning it.

    • 39 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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