Diane Clement and Vail Hilbert make a magical team, bringing you a 30 min freestyle podcast. They explore topics that support growth in movement and nourishment. Find Your Rhythm, Fuel Right.
Anything But Corona
We could all use a little distraction right now. Join Diane and Vail as they talk about anything but the unmentionable. Bringing you presence and laughs. Cadence & Kale website: http://www.cadenceandkale.com/LINKS: follow Cadence & Kale on...
2019 - 2020
Join Diane and Vail as they traverse 2019 - 2020 and talk a bit about what is to come.
We've all spilled the milk a few times in our lives. In this episode, Diane and Vail decide what to do when the inevitable milk spillage enters our lives.
Mexico City Traffic
It is more than just traffic, it is the pet peeve that drives you bananas. This episode Diane and Vail discuss what it is like navigating a big city.
In this episode, Diane and Vail discuss Momentum (with a capital M) and what it takes to stay intentional and moving in YOUR life.
Diane and Vail said yes to tackling the tricky business of saying no and meaning it.