57 episodes

Calm Confident and Deliriously Happy is experiential. It’s about shifting the conversation from solving problems to transcending them - together. I’m your host, Mandy, and I believe that until the pain matters, real joy is impossible. CCADH (Cicada) is an opportunity to prioritize what matters most, review and shift core problems preventing you from connecting with the ones you hold dear, and transmute fear to love.

Calm, Confident & Deliriously Happy Mandy Barbee Lanier

    • Health & Fitness
    • 5.0 • 26 Ratings

Calm Confident and Deliriously Happy is experiential. It’s about shifting the conversation from solving problems to transcending them - together. I’m your host, Mandy, and I believe that until the pain matters, real joy is impossible. CCADH (Cicada) is an opportunity to prioritize what matters most, review and shift core problems preventing you from connecting with the ones you hold dear, and transmute fear to love.

    #56 - Our Romance with Mindset Is Keeping Us Sick

    #56 - Our Romance with Mindset Is Keeping Us Sick

    Do you know anyone in your life who’s just completely unhappy because they’re totally ungrateful? I don't! What I do see is that the biggest problems we face, such as guilt, shame, grief, and fear (anywhere from anxiety to panic) are often called mindset issues when a new mindset may help but not heal. That's why I say that we have a romance with mindset work and it's keeping us sick.

    Approaching terrain where we have no experience, to address something hard that’s in a blind spot - that can be scary. It takes courage. “Where do I begin?” That question truly takes courage to ask. And this episode provides some insight to that question and more.

    For everyone out there struggling with why "changing your mindset" hasn't helped, and suffering in the process, this episode may help!

    Show notes: https://www.palladiummind.com/calm-confident-happy-podcast/romance-with-mindset

    • 19 min
    #55 - The Shortcut Is Go Deeper

    #55 - The Shortcut Is Go Deeper

    "There aren't necessarily any shortcuts, but you can go faster." Agree or disagree?

    In today's short show, I offer that there is a shortcut, and it's this:

    Go deeper.

    And also, how deep you go determines the outcome you create.

    There's only one reason why inner problems (blocks, anxiety, disconnection, doubt, confusion, fear) linger:

    You didn't go deep enough.

    If the issue originates within, the resolution lies within as well. The right strategy will help you release it for good as long as you go all the way down...

    What do you think? Is there a place in your life you know you hold back even though in others you leave it all on the field?

    Show notes: https://www.palladiummind.com/calm-confident-happy-podcast/self-sacrifice-as-a-standard

    • 8 min
    #54 - Ego Death by Story: Wisdom Loves Peace

    #54 - Ego Death by Story: Wisdom Loves Peace

    Today we have something really special. I create in 9’s, so every 9th show closes a cycle, completes a minor journey in our great journey together.
    This is a universal truth: completion allows new beginnings. Death is a vital part of life, not something to fear.

    Some of us had someone to read us stories when we were little. Some of us didn’t. What I’d like to do is give 9th shows over to the telling of classic children’s stories. All you have to do is show up, sit back, and prepare to enjoy.

    I hope by reading you a story today you can receive something beloved but forgotten; maybe you can recover something that was once thought to be lost forever.

    For everyone who's paid the fee that comfort exacts, today's story is about cherishing our liberty, being proactive with gratitude, and the wisdom it takes to appreciate peace. I share with you today, Aesop's Fable, The Frogs Who Wanted a King.
    Show notes: https://www.palladiummind.com/calm-confident-happy-podcast/wisdom-loves-peace

    • 4 min
    #53 - Inner Peace through Self Knowing with Christine Agha

    #53 - Inner Peace through Self Knowing with Christine Agha

    The conversation with today's guest Christine is such a treat to share with you. Christine is a mindset coach who is also an Energy Healer and Medium, dedicated to supporting others to be the best version of themselves. She has a very cheerful demeanor which really stands out to me in a world full of people taking themselves very seriously...

    The highlights of this conversation to me are really about connecting on the best response to heavy issues, and how to unburden ourselves. She also shares a lot of wisdom about the meaning and significance she derives from her connection to higher power.

    This episode could also be very helpful for anyone raising children into young adults today, and especially for the women in my community! Christine was such a joy to communicate with and I'm so very happy to share her with you on this Monday. I hope you'll join us.

    Connect with Christine on IG: https://www.instagram.com/christine_agha/
    Check out her incredible masterclass, Awaken and Amplify Your Connection To Your Inner Guidance System:
    https://christineagha.kartra.com/page/RegisterForTheMasterclassNow

    Show notes: https://www.palladiummind.com/calm-confident-happy-podcast/inner-peace-self-knowing

    • 31 min
    #52 - For the Men in Our Lives: A Thanksgiving Special

    #52 - For the Men in Our Lives: A Thanksgiving Special

    November is men’s health awareness month. This topic is IMPORTANT to me. In today's episode we dive into why men in our lives, our workplaces, our communities are more susceptible to suicide, and what each of us should do about it.

    What we don’t speak about, doesn’t change.

    What we don’t prioritize, doesn’t change.

    But when most "solutions" amount to coping and managing with anxiety and deeply seated unhappiness, would you be inspired to take action?

    I’m here to beat this drum again: It’s POSSIBLE to heal these mental health challenges completely.

    Anyone saying otherwise just hasn’t helped someone to do it.

    When people ask me why I specialize in working with men, among other things, this is the reason. Men are underserved in mental health. I specialize to hold open a door that most people don’t see is there. I specialize because the world is better when our men are present, emotionally powerful and adept, and free from the burdens that aren’t necessary to bear and actually aren't helping anyone.

    Share with someone who needs to hear this.

    Show notes: https://www.palladiummind.com/calm-confident-happy-podcast/mens-health-awareness-2021

    • 12 min
    #51 - The Crownless Again Shall Be King

    #51 - The Crownless Again Shall Be King

    There's a dynamic that's been going on for some time now in the world of self help. A dynamic instructing that giving is wrong when it happens at personal expense. This dynamic causes lions to de-claw themselves.

    Today's episode is about RE-EMPOWERING POWERFUL GIVERS. Because there’s a way of giving, even to the point of
    self sacrifice –such that it isn't a problem to solve, but a standard to aspire to. This is real power.

    You're not alone. Email me for support clearing the pain part of adhering to your values. Pain is a tool & a language I help people translate.

    Show notes: https://www.palladiummind.com/calm-confident-happy-podcast/self-sacrifice-as-a-standard

    • 7 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

Missy Barbee ,

Freedom, Wisdom

Everything about this podcast is so well-curated and truly beautiful. Episode #0 is one of my favorites so far, so just start there and see what it’s about. The episodes differ in length—most are under 15 minutes, so they’re totally doable. Mandy knows what sorts of barriers stop us from reaching our potential, and she always has a new and useful perspective to help break free from those barriers. She speaks with amazing guests sometimes, and there’s always something special waiting around the corner. This is a place for introspection, a bit of meditation, vulnerability, and fun. And the music!!! My favorite.

Dom Brightmon ,

Grrrrrrreat Podcast

Mandy has a solid show and a phenomenal voice for voiceover work. If you want vulnerability, inspiration and interesting perspectives, then this is one podcast you must listen and subscribe to.

Quill Pen Jenn ,

I don’t listen to podcasts, but I do this one!

If you’re into intentional living / slow living , you’re going to love Calm, Confident, And Deliriously Happy. I adore Mandy and I adore the 9th episode theme. The intention of beginnings and endings, creating meaningful seasons, resonates so much with me. I don’t normally listen to podcasts, but now I listen to this one.

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