The Dr. John Delony Show

4.8 (5.7K)
MENTAL HEALTH
UPDATED SEMIWEEKLY

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

17 HR. AGO

Should I Quit Trying to Involve My Ex in Our Daughter’s Life?

📱Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, we hear about: · A woman wondering if she should include her daughter’s dad in her life · A mother trying to help her son after a traumatic event · A sister struggling with her brother after he moved into their home Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🔴 Get 15% off with code DELONY at BON CHARGE. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 🥤 Get 20% off at Organifi with code DELONY. 💪 Get 25% off your order at Thorne. 🏋️ Go to Trainwell to get started! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

55 min
3 DAYS AGO

Her First Boyfriend Died . . . I’m the New Guy

📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the Free Ramsey Network App Today! On today’s episode, we hear about: · A man comparing himself to his girlfriend’s deceased boyfriend · A wife struggling to move forward after her husband relapsed · A mom wondering how to help her daughter who struggles with mental illness Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp 🔴 15% off with code DELONY at Bon Charge 🌿 Get up to 40% off at Cozy Earth with code DELONY 🔒 Get 20% off when you join DeleteMe 😇 Go to Hallow for a 90-day free trial 💤 Visit Helix Sleep for special offers! 🥤20% off at Organifi with code DELONY 💪 Get 25% off your order at Thorne 🏋️ Go to Trainwell to get started Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

1h 3m
5 DAYS AGO

Greatest Hits Vol. 4: The Best of 2024

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we revisit the most epic calls of the year, including: · A girlfriend who found out the man she was dating is married · A husband unsure if his wife is having an emotional affair · A man with unwanted fantasies hindering intimacy with his wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shirts Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY. 🏔️ Use code DELONY at Poncho Outdoors. Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

1h 12m
12/30/2024

Can I Be Married and Still Have Friends?

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we hear about: · A wife struggling to balance her marriage and friendships · A man unsure if he should stop smoking weed for his wife · A woman wondering how to best support her friend who recently had a baby Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY. 🏔️ Head to Poncho Outdoors to check out all their styles! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel[MS1] 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

55 min
12/27/2024

Ask Me Anything #7: John Answers Your Questions

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! In this special episode of Ask Me Anything, John answers your questions about relationships, self-care and his personal life. Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY. 🏔️ Head to Poncho Outdoors to check out all their styles! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel[MS1] [JC2] [KD3] 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

1h 3m
12/25/2024

Greatest Hits Vol. 3: John’s Favorite Calls of 2024

On today’s episode, we revisit John’s favorite calls of the year, including: · A husband hoping to rebuild his marriage after a one-night stand · A wife who found out her husband is the sole owner of their business · An interview with Dr. Arthur Brooks about why sex isn’t enough for a happy marriage 🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! 📱Early Access: Watch Episodes of The Dr. John Delony Show #1 Week Early—Download the App Today! Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show T-Shirts Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp 🌿 Get up to 40% off at Cozy Earth with code DELONY 🔒 Get 20% off when you join DeleteMe 😇 Go to Hallow for a 90-day free trial 💤 Visit Helix Sleep for special offers! 🏥 10% off select packages at Marek Health with code DELONY 💪 Get 25% off your order at Thorne 🥤20% off at Organifi with code DELONY · 🏔️ Use code DELONY at Poncho Outdoors Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel[LM1] 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy [LM1]Is it okay that this links to George’s YouTube channel? Sometimes I’ve seen the podcast show notes link to a podcast platform.

59 min
12/23/2024

Grief Expert: Why Grief Demands a Witness (With David Kessler)

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! In this episode, John interviews grief expert David Kessler about how to address grief and process emotions on your own timeline. Next Steps: Learn more about David Kessler and resources for grief Follow David on Instagram 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne. 🥤 Get 20% off at Organifi with code DELONY. 🏔 Head to Poncho Outdoors to check out all their styles! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

47 min
12/20/2024

My Husband and His Brother Got in a Fistfight Over Me

🇺🇸 Watch United States of Anxiety Exclusively on the Free Ramsey Network App! On today’s episode, we hear about: · A wife struggling to navigate the holidays after a family brawl · A woman processing feelings of disappointment in her boyfriend · A son dealing with his estranged father’s expectations Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 💪 Get 25% off your order at Thorne. 🥤 20% off at Organifi with code DELONY. · 🏔️ Head to Poncho Outdoors to check out all their styles! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

48 min

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TRAILER

Introducing The Dr. John Delony Show!

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

08/13/2020

•

3 min

4.8

out of 5

5,719 Ratings

Enjoyable - but drop the continual self-deprecation, John!

12/23/2024

MandyS45

John Delony does a lovely job of talking perfect strangers through life’s challenges - which is no small feat. These are short calls, but he’s able to pack a lot in. I’ve learned so much about communication, boundaries & having confidence as a parent navigating the tech world we live in. I would love to see him find a new way of “neutralizing the conversation” without the self-deprecating one-liners. Callers don’t know how to respond. You have a large audience John, own it! That said, he’s kind & honest with his listeners. I look forward to each new episode.
Just Wow

12/23/2024

Rahrahrix

I’m so impressed with the relational wisdom and insight in this show. I began listening about a month ago and it is changing the way I interact with myself and people around me. There are a number of quotes and phrases that have stuck with me, such as “grief demands a witness” and “trafficking in reality”. Thank you Dr John and team for making such a great podcast, I really enjoy listening!
Yuh

12/21/2024

Shreddedweasels

Love this
profound

12/17/2024

nope666(:

Thank you Dr. John Delony you are incredible.

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.