38 min

Catherin Zimbounellis, Cat Zim Moves - talking about yoga for your body and myth busting‪!‬ Seeds of Wonder

    • Health & Fitness

In this episode I chat with Catherin Zimbounellis from Cat Zim Moves.
Cat is a yoga teacher based in Penrith, Australia. Since she began teaching in 2016 Cat has been focused on making yoga more accessible and inclusive. She is passionate about breaking down the myths and misconceptions that often surround the world of yoga. In this conversation we explore her own journey to becoming a yoga teacher, how she is encouraging others to step onto the mat and the benefits of finding a physical yoga practice that is tailored to suit your body. If you are keen to learn more about Cat’s ‘Your Body Yoga’ ten week course head over to https://www.catzimmoves.com.au/your-body-yoga.
Cat also regularly shares great tips on how to adapt your yoga practice on Facebook and Instagram. Follow her at @catzim.moves. Her videos and reels won’t just give you great ideas but I promise they will leave you with a smile.

In this episode I chat with Catherin Zimbounellis from Cat Zim Moves.
Cat is a yoga teacher based in Penrith, Australia. Since she began teaching in 2016 Cat has been focused on making yoga more accessible and inclusive. She is passionate about breaking down the myths and misconceptions that often surround the world of yoga. In this conversation we explore her own journey to becoming a yoga teacher, how she is encouraging others to step onto the mat and the benefits of finding a physical yoga practice that is tailored to suit your body. If you are keen to learn more about Cat’s ‘Your Body Yoga’ ten week course head over to https://www.catzimmoves.com.au/your-body-yoga.
Cat also regularly shares great tips on how to adapt your yoga practice on Facebook and Instagram. Follow her at @catzim.moves. Her videos and reels won’t just give you great ideas but I promise they will leave you with a smile.

38 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Uncared For
Lemonada Media
Ten Percent Happier with Dan Harris
Ten Percent Happier
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts