💃 CC: How Alex Learned to Face the Fear of Weight Gain & Trust Her Hunger Cues Free From Binge-Eating With Brid

In another chat with a 1:1 client, Alex opens up about her 8-year struggle with an eating disorder and her body. She talks about:


How her anorexia started and how it evolved over time

Her experience in my 1:1 coaching program

How she learned to trust her body and its hunger cues over time

Her biggest obstacles in this journey

How she has faced the fear of weight gain

What life is like now for her

Her advice for those still struggling


Tune in!


 


Chat with Alex on Instagram here.


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Interested in my help on your healing journey? Here’s how I’m here for you:


- Apply for the same 1:1 Coaching program that Alex did


- BODY LOVE ACADEMY is now open! Start a new, loving, kind chapter of your life here.


- Join my 30 Day Reboot course for £99. It’s an online course that helps kickstart your binge-eating healing journey.


- Grab my FREE Body Image Boost to get help through a bad body image day