6 episodes

Podcast by Brian Zimmerman

CFJG Podcast Brian Zimmerman

    • Health & Fitness
    • 5.0 • 1 Rating

Podcast by Brian Zimmerman

    Get your mind right... to succeed!

    Get your mind right... to succeed!

    On this episode we talk with Kathi Szabo of Eclectic Well-Being on the importance of mindset when pursuing fitness goals!

    Listen in for action items, common mistakes and how to become a happier and fitter human being!

    Sign up for her December 10th clinic: https://cfjg.brandbot-checkout.com/the-mind-shift-the-key-to-everything-you-want-HXB.html?fbclid=IwAR1-5862-clkGW9_8Q9EScLfPp9sWRQrhX2feqzTwWLryLYBw2ymoUZxmIE

    • 25 min
    Go from Yo-Yo to consistent success...

    Go from Yo-Yo to consistent success...

    On this episode I chat with CFJG member Jacqui Palma about her fitness journey... how she went from a yo-yo cycle to being consistent and ultimately hitting her weight loss goal (down 65#!).

    We chat about obstacles faced, solutions found and how her focus has shifted from "weight-loss=fitness" to "fitness is so much more"!

    Tune in!

    • 25 min
    Fitness for Busy people...

    Fitness for Busy people...

    You're a busy person... you strive at work, you strive at home in order to maintain growth in life you must be physically and mentally sharp...

    Does your week allow you time to sharpen yourself? If the answer is no... we need to make your fitness efforts more efficient (that is EXACTLY what CFJG does!)

    • 6 min
    How to Avoid Free Food

    How to Avoid Free Food

    BAM.... delicious UNhealthy food is placed in front of you to eat... for free. You want to be healthy... what are you going to do!?

    Listen in for solutions!

    • 7 min
    Happy and Healthy with Fitness and Finance

    Happy and Healthy with Fitness and Finance

    Today I chat with CFJG member, Vera Financial Coach and awesome all around person Rachel Rivera.

    We talk about her fitness journey, coaching experience in pharmacy and why taking care of your financials is important to living your happiest healthiest life!

    Want help reaching your financial goals?
    verafinancialcoaching@gmail.com

    • 40 min
    Fitness Flow Positive

    Fitness Flow Positive

    Avoiding fitness bankruptcy.

    Meet with a coach today! https://app.gymleadmachine.com/v2/preview/xMWgN2GBuTiwMCwRdE6p

    • 19 min

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