Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World

Kiki McClellan and Beckyn Mickelson
  • 5.0 (5)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World

"Dive into the world of fitness competitions, lifestyle, and the humor that ties it all together with "Champagne Gainz". Join co-hosts Beckyn Mickelson, a nutrition coach, personal trainer, and NPC Bikini Competitor, and Kiki McClellan, an IFBB Pro Bikini athlete and coach, as they guide listeners through the highs and lows of shining on stage and in life. "Join us for a bi-weekly 20-min dose of fitness, food, and fun! We cover prep, post-show indulgence, life balance, and feature special industry guests. Get ready for insightful, entertaining episodes – grab your bubbly and tune in!"

  1. JAN 14

    2025 Words of the Year

    Tune in as Coach Kiki and Coach Beckyn discuss their "Words of the Year" - A Word of the Year is your constant reminder to focus on creating positive change. Use your Word of the Year to help guide your daily decisions that will help you in reaching your short term and long term goals. Follow Us On Social Media: 👉 Instagram 🔹 https://www.instagram.com/kikerslaughifbbpro/ 🔹 https://www.instagram.com/beckyn_ifbbpro/ Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos. Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates. https://www.coachkikilfg.com/ —————————————————————————— ✰ My Sponsors ✰ 🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/ 🔹Clinical Labs Supplements: CODE: COACHKIKI | https://clinicallabssupplements.com/coupon/coachkiki/ 🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/COACHKIKI 🔹The ShoeFairy: shoefairyofficial.com/?ref=kikerslaugh_ifbbpro 🔹ProTan: CODE:COACHKIKI 🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/ 🔹SteelFit: CODE: COACHKIKI | https://steelfitusa.com/?rfsn=8104008.9e3e74 🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh 🔹My Amazon Favs: https://www.amazon.com/shop/kikicunninghamifbbbikinibodybuildingpro

    28 min

  2. JAN 7

    Setting 2025 Goals

    Goals won't come to fruition unless you put in the work! Today Coach Kiki & Coach Beckyn talk about goal setting to kickoff the new year! Follow Us On Social Media: 👉 Instagram 🔹 https://www.instagram.com/kikerslaughifbbpro/ 🔹 https://www.instagram.com/beckyn_ifbbpro/ Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos. Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates. https://www.coachkikilfg.com/ —————————————————————————— ✰ My Sponsors ✰ 🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/  🔹Clinical Labs Supplements: CODE: COACHKIKI | https://clinicallabssupplements.com/coupon/coachkiki/ 🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/COACHKIKI 🔹The ShoeFairy: shoefairyofficial.com/?ref=kikerslaugh_ifbbpro 🔹ProTan: CODE:COACHKIKI  🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/ 🔹SteelFit: CODE: COACHKIKI | https://steelfitusa.com/?rfsn=8104008.9e3e74 🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh 🔹My Amazon Favs:  https://www.amazon.com/shop/kikicunninghamifbbbikinibodybuildingpro

    28 min

  3. 12/31/2024

    New Year Habits!

    HAPPY NEW YEAR!! New year....same us...focusing on building healthy habits for 2025 and making this our (and our clients) best year yet! Follow Us On Social Media: 👉 Instagram 🔹 https://www.instagram.com/kikerslaughifbbpro/ 🔹 https://www.instagram.com/beckyn_ifbbpro/ Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos. Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates. https://www.coachkikilfg.com/ —————————————————————————— ✰ My Sponsors ✰ 🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/  🔹Clinical Labs Supplements: CODE: COACHKIKI | https://clinicallabssupplements.com/coupon/coachkiki/ 🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/COACHKIKI 🔹The ShoeFairy: shoefairyofficial.com/?ref=kikerslaugh_ifbbpro 🔹ProTan: CODE:COACHKIKI  🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/ 🔹SteelFit: CODE: COACHKIKI | https://steelfitusa.com/?rfsn=8104008.9e3e74 🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh 🔹My Amazon Favs:  https://www.amazon.com/shop/kikicunninghamifbbbikinibodybuildingpro

    25 min

  4. 12/24/2024

    Peak Week Deets - Behind the Scenes Insight

    une in as Coach Kiki and Coach Beckyn talk about all things Peak Week from a coaching perspective. Let us know what y'all want to hear about in 2025! Follow Us On Social Media: 👉 Instagram 🔹 https://www.instagram.com/kikerslaughifbbpro/ 🔹 https://www.instagram.com/beckyn_ifbbpro/ Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos. Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates. https://www.coachkikilfg.com/ —————————————————————————— ✰ My Sponsors ✰ 🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/ 🔹Clinical Labs Supplements: CODE: COACHKIKI | https://clinicallabssupplements.com/coupon/coachkiki/ 🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/COACHKIKI 🔹The ShoeFairy: shoefairyofficial.com/?ref=kikerslaugh_ifbbpro 🔹ProTan: CODE:COACHKIKI 🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/ 🔹SteelFit: CODE: COACHKIKI | https://steelfitusa.com/?rfsn=8104008.9e3e74 🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh 🔹My Amazon Favs: https://www.amazon.com/shop/kikicunninghamifbbbikinibodybuildingpro

    31 min

  5. 12/10/2024

    Our BIGGEST Pet Peeves

    Join Coach Kiki & Coach Beckyn on a fun episode today talking about our BIGGEST Pet Peeves! Follow Us On Social Media: 👉 Instagram 🔹 https://www.instagram.com/kikerslaughifbbpro/ 🔹 https://www.instagram.com/beckyn_ifbbpro/ Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos. Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates. https://www.coachkikilfg.com/ —————————————————————————— ✰ My Sponsors ✰ 🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/ 🔹Clinical Labs Supplements: CODE: COACHKIKI | https://clinicallabssupplements.com/coupon/coachkiki/ 🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/COACHKIKI 🔹The ShoeFairy: shoefairyofficial.com/?ref=kikerslaugh_ifbbpro 🔹ProTan: CODE:COACHKIKI 🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/ 🔹SteelFit: CODE: COACHKIKI | https://steelfitusa.com/?rfsn=8104008.9e3e74 🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh 🔹My Amazon Favs: https://www.amazon.com/shop/kikicunninghamifbbbikinibodybuildingpro

    30 min

  6. 12/03/2024

    Our 2024 Year in Review

    How is it already the end of 2024?! Tune in as Coach Kiki and Coach Beckyn discuss our year! Follow Us On Social Media: 👉 Instagram 🔹 https://www.instagram.com/kikerslaughifbbpro/ 🔹 https://www.instagram.com/beckyn_ifbbpro/ Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos. Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates. https://www.coachkikilfg.com/ —————————————————————————— ✰ My Sponsors ✰ 🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/ 🔹Clinical Labs Supplements: CODE: COACHKIKI | https://clinicallabssupplements.com/coupon/coachkiki/ 🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/COACHKIKI 🔹The ShoeFairy: shoefairyofficial.com/?ref=kikerslaugh_ifbbpro 🔹ProTan: CODE:COACHKIKI 🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/ 🔹SteelFit: CODE: COACHKIKI | https://steelfitusa.com/?rfsn=8104008.9e3e74 🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh 🔹My Amazon Favs: https://www.amazon.com/shop/kikicunninghamifbbbikinibodybuildingpro

    36 min

  7. 11/26/2024

    Being OK with Gaining Weight

    Why you shouldn't be afraid of gaining weight!! Join us for a very important episode as we address the topic of being ok with gaining weight, why it's necessary and how to be strategic about it! Follow Us On Social Media: 👉 Instagram 🔹 https://www.instagram.com/kikerslaughifbbpro/ 🔹 https://www.instagram.com/beckyn_ifbbpro/ Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos. Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates. https://www.coachkikilfg.com/ —————————————————————————— ✰ My Sponsors ✰ 🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/ 🔹Clinical Labs Supplements: CODE: COACHKIKI | https://clinicallabssupplements.com/coupon/coachkiki/ 🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/COACHKIKI 🔹The ShoeFairy: shoefairyofficial.com/?ref=kikerslaugh_ifbbpro 🔹ProTan: CODE:COACHKIKI 🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/ 🔹SteelFit: CODE: COACHKIKI | https://steelfitusa.com/?rfsn=8104008.9e3e74 🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh 🔹My Amazon Favs: https://www.amazon.com/shop/kikicunninghamifbbbikinibodybuildingpro

    26 min

  8. 11/19/2024

    Go on a first date with Coach Beckyn & Coach Kiki - A Q&A

    Want to go on a first date with Coach Beckyn & Coach Kiki?! Tune in as we discuss some VERY important first date questions! Follow Us On Social Media: 👉 Instagram 🔹 https://www.instagram.com/kikerslaughifbbpro/ 🔹 https://www.instagram.com/beckyn_ifbbpro/ Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos. Join the Coach Kiki IFBB Bikini Bodybuilding Pro community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates. https://www.coachkikilfg.com/ —————————————————————————— ✰ My Sponsors ✰ 🔹MaxEffort Muscle Supplements: CODE: KIKI | https://maxeffortmuscle.com/ 🔹Clinical Labs Supplements: CODE: COACHKIKI | https://clinicallabssupplements.com/coupon/coachkiki/ 🔹ICON Meals: CODE: KIKI10 | https://iconmeals.com/COACHKIKI 🔹The ShoeFairy: shoefairyofficial.com/?ref=kikerslaugh_ifbbpro 🔹ProTan: CODE:COACHKIKI 🔹Kitty's Bikinis: CODE: COACHKIKI1 | https://kittysbikinis.com/ 🔹SteelFit: CODE: COACHKIKI | https://steelfitusa.com/?rfsn=8104008.9e3e74 🔹KULA CBD: CODE: KIKERSLAUGH | https://www.kulahawaii.com/?ref=kikerslaugh 🔹My Amazon Favs: https://www.amazon.com/shop/kikicunninghamifbbbikinibodybuilding

    25 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

"Dive into the world of fitness competitions, lifestyle, and the humor that ties it all together with "Champagne Gainz". Join co-hosts Beckyn Mickelson, a nutrition coach, personal trainer, and NPC Bikini Competitor, and Kiki McClellan, an IFBB Pro Bikini athlete and coach, as they guide listeners through the highs and lows of shining on stage and in life. "Join us for a bi-weekly 20-min dose of fitness, food, and fun! We cover prep, post-show indulgence, life balance, and feature special industry guests. Get ready for insightful, entertaining episodes – grab your bubbly and tune in!"

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