Muscle Science for Women
Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
BINGE WORTHY 💪🏻
Oct 4
Started at episode 1 after a search for building muscles for women. The episodes are fun and full of free information, confirmations and reminders! So unfortunate I have to wait week to week now for new episodes as I am all caught up.
Love it
Sep 25
Solid info, entertaining to listen to. I learn something new each episode.
BEST intro music!!
Aug 20
Just found this podcast and I’m obsessed! Ashleigh and Rachel are so knowledgeable and explain things so clearly! Also, they have THE BEST intro and closing music!
I could listen to Ashleigh all day
Jun 10
I love listening toAshleigh! Not only has the perfect voice to listen to on my way home from work, but she provides such amazing content. I look forward to listening to her podcasts and just bought her book “carnivorish” can’t wait to read it!
About
Information
- CreatorAshleigh VanHouten & Rachel Gregory
- Years Active2013 - 2024
- Episodes154
- RatingClean
- CopyrightMuscle Science for Women © 2022
- Show Website