12 episodes

Welcome to the Charlas Y Café Podcast! This podcast is produced and hosted by a support group for Hispanic first-generation students called Somos First-Gen. Charlas y Café explores topics relating to first-gen Hispanic students.

Charlas y Caf‪é‬ Charlas y Café

    • Education
    • 5.0 • 1 Rating

Welcome to the Charlas Y Café Podcast! This podcast is produced and hosted by a support group for Hispanic first-generation students called Somos First-Gen. Charlas y Café explores topics relating to first-gen Hispanic students.

    Latina Lider's Ida Loya

    Latina Lider's Ida Loya

    Ida Loya of Latina Lider joins us to talk about imposter syndrome and her community project to empower Latinas in Kansas.

    • 38 min
    First-Gen Law Student, Alicia Silva

    First-Gen Law Student, Alicia Silva

    Learn more about the process of becoming a lawyer from Alicia Silva. Silva shares her experience as a first-gen student who will be attending Harvard Law School in the fall. Her passion for helping people led her to pursuing law.

    • 36 min
    Practicing self care

    Practicing self care

    Ruth meets with Emily Cruz, Somos First-Gen founder, to discuss ways to practice self care and how to avoid burnout on this episode of Charlas y Café. 

    https://www.wichita.gov/CityArts

    Dance classes by Baila Wichita

    https://www.bailawichita.com/

    Scroll down our resources page to the mental health sectionhttps://somosfirstgen.com/resources

    • 29 min
    First-gen, Vianey Gonzalez

    First-gen, Vianey Gonzalez

    Vianey Gonzalez joins us to discuss her experiences as a first-gen student and following her childhood dream of becoming a teacher. 

    • 49 min
    The Neighboring Movement: A mission to create community

    The Neighboring Movement: A mission to create community

    Joining us in this episode is Aileen Rueda-DaCosta, communications and engagement director for The Neighboring Movement. The Neighboring Movement is a non-profit in Wichita whose mission is to create community through neighboring and learning the gifts people have that we might not see on the surface. 

    Learn more about The Neighboring Movement on their website: https://neighboringmovement.org/

    • 40 min
    Charlas y Café Episode 7: Managing your time wisely

    Charlas y Café Episode 7: Managing your time wisely

    Joining us in this episode to talk about managing your time wisely in college is Dustin Le. Dustin is local to Wichita and a graduate of Wichita South High School and Friends University. 

    • 29 min

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