Cheers To Your Pivot Podcast Dr. Taryn Fletcher

Happy June! It’s officially the start of the summer and an amazing time to reflect on the past season of life. So often seasons of life - whether they align with the ACTUAL seasons of the year or not - align with major changes. And major changes come with big decisions… and big decisions can come with a lot of pressure. It’s alllll connected. Sometimes the pressure to make a decision - one that will impact you, your family, or those you work with, can feel so overwhelming that you feel frozen and are unable to do anything. We’ve all been there. On today’s episode, we’re talking all about how to make decisions that will help you move forward and continue to make progress in your life so you feel empowered and confident.

Here are 3 key takeaways you won't want to miss:

🔑Healthy guilt is good guilt! That’s right people, the pressure you feel to make solid and empowered decisions is a good thing. However, good guilt is a slippery slope and can quickly turn into shame if you don’t keep it in check. Allow your guilt to be a motivating factor and not something that allows you to spiral into despair or harsh self-judgment. 

🔑Follow up on your feelings. Here’s the newsflash of a lifetime: feelings are not facts - no matter how much we think they are! It is important to identify the FACTS of your situation before you move forward so you can make a solid decision. 

🔑Make a decision! One decision can mean big changes. If you’re feeling stuck in your career or personal life take stock of what is really holding you back and identify ONE thing you can make a decision about. Once you’ve done that, you’ll be surprised how much progress you being to make!


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Don't miss out on future episodes! Connect with your host Dr. Taryn Fletcher

On Instagram: @drtarynfletcher

On her Website: https://www.trulypocevolution.com/

In this episode of the "Cheers to Your Pivot" podcast, Dr. Taryn explores the theme of patience, offering three practical steps to enhance our resilience when facing impulsive urges for change! She also empathizes with the frustrations of expecting rapid transformation, providing valuable perspectives on embracing patience as a catalyst for personal and professional development. ✨
Here are 3 key takeaways you won't want to miss:
🔑 Stop worrying that you're not making any progress: The transformation is happening now, and the patience and power are in the present moment. It's crucial to trust the process!
🔑 Make intentional moves: Even if it feels like there aren't giant leaps being made towards your goals, continuing to make intentional moves is essential. Determine what you expect from yourself and those around you while in the process of change.
🔑 Keep working through your why: Deepen your self-awareness, identify what drives your decisions, and actively make shifts while patiently waiting for big changes to happen. .

Cheers to Your Pivot!🎉✨
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Don't miss out on future episodes! Connect with your host Dr. Taryn Fletcher
On Instagram: @drtarynfletcher
On her Website: https://www.trulypocevolution.com/

In this episode of the "Cheers to Your Pivot" podcast, we discuss how to be content but not complacent. Our host, Dr. Taryn Fletcher, shares invaluable insights and two impactful commitments you can make today to maintain a sense of gratitude and social awareness, ultimately leading to a more impactful and fulfilling life. Tune in to learn how to embrace contentment while continuing to strive for more! ✨



Here are 3 key takeaways you won't want to miss:



1️⃣ Start a gratitude journal: Embrace the power of gratitude and recognize the abundance in your life. Cultivating a mindset of thankfulness can elevate your perspective and open your eyes to new opportunities!



2️⃣ Commit to building and developing your social awareness: By embracing bicultural fluency, you can gain a deeper understanding of diverse communities and become a navigator, helping others access the resources and support they need.



3️⃣ Contribute more to the world: Understand that while you may be content with your life, there is always room to give more, love more, and create more. Your journey toward contribution and impact starts today.



Cheers to Your Pivot!🎉✨

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Don't miss out on future episodes! Connect with your host Dr. Taryn Fletcher



On Instagram: @drtarynfletcher



On her Website: https://www.trulypocevolution.com/

On this episode of the Cheers to Your Pivot podcast, Dr. Taryn Fletcher delves into the art of sustaining change! We start off focusing on the reasons why, in many cases, people  set New Year's goals...and then let them go. Dr. Taryn also shares eye-opening statistics about the success rate of resolutions, offering insightful reasons for this phenomenon; and provides actionable steps to ensure that your goals stay on track throughout the year. Tune in to discover how to sustain long-lasting change and prioritize well-being! ✨



Here are 3 key takeaways you won't want to miss:



1️⃣ Intention over tradition: Many resolutions are made out of the customary thing to do rather than a genuine desire for personal and professional changes. To sustain change, it requires evaluating what's working, adapting, and being flexible in approaches and perspectives.



2️⃣  Internal motivation to drive change: Transitioning into a new year does not automatically bring motivation and commitment. It's more about daily activity, reflecting, and evaluating the factors that influence thoughts and behaviors to create momentum and confidence for change.



3️⃣ Connect to your goals: Many resolutions are set without a genuine connection to personal and professional values. It's important to regularly check in with oneself, adapt to schedule changes, and make adjustments to remain connected to the goals.

Cheers to Your Pivot!🎉✨

--------------------------

Don't miss out on future episodes! Connect with your host Dr. Taryn Fletcher



On Instagram: @drtarynfletcher



On her Website: https://www.trulypocevolution.com/

In today's episode, our host Dr. Taryn Fletcher shares 30 powerful reflections and learnings from her past 30 months in business. From emotional challenges to the power of collaboration, Taryn's insights will guide you through your own pivot journey. So join us as we dive deep into the power of mindset, the significance of self-belief, and the impact of embracing discomfort for growth and change!



Here are three key takeaways you won't want to miss:



1️⃣ Embrace Discomfort for Growth: Learn how discomfort can be a catalyst for personal and professional growth, and why it's essential to step out of your comfort zone to achieve your goals.



2️⃣ Mindset and Self-Belief: Discover the power of mindset, positive thinking, and self-belief in shaping your actions and outcomes. Tune in to uncover actionable tips to cultivate a resilient and empowering mindset!



3️⃣ Collaboration for Success: Understand the importance of collaboration and leveraging complementary strengths within a team, and more importantly, how authentic collaboration can yield substantial results and propel you toward your goals.



Cheers to Your Pivot!🎉✨

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Don't miss out on future episodes! Connect with your host Dr. Taryn Fletcher



On Instagram: @drtarynfletcher



On her Website: https://www.trulypocevolution.com/

In the first episode of the new year, our host Dr. Taryn Fletcher shares how she plans to pivot into the new year with power and purpose. Taking inspiration from Sahil Bloom's annual personal review, she answers seven thought-provoking questions and reflects on her own experiences and learnings from 2023.



Here are three key takeaways you won't want to miss:



1️⃣ Embrace big, audacious goals: Discover how setting loftier goals can lead to greater impact and growth in both your personal and professional life.



2️⃣ Nurture relationships, not just transactions: Learn the power of prioritizing genuine connections and the impact it can have on your business and collaborations.



3️⃣ Trust your process and be decisive: Understand the importance of decisiveness and trusting your instincts to avoid delaying opportunities and growth.

Cheers to Your Pivot!🎉✨

--------------------------

Don't miss out on future episodes! Connect with your host Dr. Taryn Fletcher



On Instagram: @drtarynfletcher



On her Website: https://www.trulypocevolution.com/