Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective.
I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism.
Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as they apply throughout the podcast--because true health is body, mind, and spirit.
Learn more about me at http://www.drlaurendeville.com/
Deborah and Jael, Judges 5-6
Meditation on Judges 5-6
Deborah was the only female judge recorded in Israel’s history. We don’t know why that is, or how she got into that position, though we do know that she was a wife and a mother (unless the mention that she is a “mother in Israel,” Judges 5:7, is symbolic of her role over her people). When God instituted judges to help Moses, he was specifically instructed to appoint men to that position. Perhaps, as in the days of Gideon, the men of Israel were all so cowed by their oppressors that God could not find a man of faith, so he found a woman instead. (Gideon eventually did as God asked, but it sure took a lot of convincing on God’s part.) We can see that faith is scarce by Barak’s response when Deborah told him to go up against Sisera—he was so fearful that he insisted that she be the one to lead the armies into battle! Presumably had he done what the Lord commanded through Deborah without shrinking back in fear, the glory for finishing off Sisera would have gone to him, rather than to Jael.
It’s easy to understand why the men were so fearful, if you only look at the situation in the natural. They had been oppressed by King Jabin for at least twenty years. The Israelite armies had not one shield or spear among forty thousand (Judges 5:8), compared to Sisera, who had nine hundred chariots of iron. Most of the tribes of Israel refused to heed Barak’s call (Judges 5:13-18), so even their numbers were pitiful compared to what they might have been. But it didn’t matter: the Lord caused the river Kishon to sweep the chariots away (Judges 5:21). This might have been due to rain overflowing the banks, and the water from the mountains rushing down to the banks as well (Judges 5:4-5)—perhaps due to marshy conditions, the chariots got stuck and were rendered useless. Regardless, when the Israelites came against Sisera’s far more powerful army, they killed every last one of them (Judges 4:16) by the sword—swords they didn’t even have to begin with! Sisera alone fled on foot. Since the Israelites had no swords, presumably they took their enemies’ own swords and used those against them.
Heber, meanwhile, was mentioned just before the verse that someone told Sisera of the assembly of Barak’s armies, so presumably he was the one who tattled. Sisera would have felt safe in Jael’s tent, as she was Heber’s wife. He just assumed that she shared her husband’s political views. Oops.
Jael’s action can be considered as an act of war, rather than murder. She was not permitted to fight openly on the battlefield, so she did what she could. Any of the soldiers on the battlefield would have been delighted to do the same, had they been given the chance.
The two disputing Israelite women, now reconciled, made their way down through the mountains of Ephraim. I sat alone under my palm tree now, awaiting the next case the Israelites would bring before me for judgment.
This was my favorite part, though: the moments in between. The moments of peace, where I could just listen to the wind whipping through the palm branches above my head. I closed my eyes, letting the breeze caress my face.
It is time.
My eyes flew open. The sound came to my spirit like a whisper, and yet I knew it as the voice of the Lord. My heart beat faster, because I knew what He meant, too: I had been pleading since my early adulthood, for the past twenty years, to deliver us from the oppressive hand of King Jabin of Canaan. We were the Lord’s people, and He had given the land of Canaan to us—and yet, due to our disobedience, He had allowed us to be oppressed by our enemies. We had not one spear or shield among forty thousand Israelites: not even the means to defend ourselves. We had no money to pay the men who risked their lives on our behalf. I had expected the Lord to pr
Today's podcast comes from this blog post on zeolite.
Rahab Hides the Spies, Joshua 2 and 6
Today's meditation and retelling are from Joshua 2 and 6.
Rahab is mentioned three times in the New Testament: twice commended for her faith in Hebrews and in James, and once in Matthew 1:5, in the genealogy of Jesus. We know from the latter that she eventually married Salmon, of the tribe of Judah. Joshua never mentions the name of the two spies, but some tradition holds that Salmon was one of them (and it makes a for better story if he was, I think!) Despite her profession, she was commended for the same reason Abraham was: by faith (Romans 4:20-22). She heard the stories of God’s mighty works, and she believed them so completely that she put her life on the line as a potential traitor to her country in order to side with God’s people. Faith has always been what pleased God. Not only did the Israelites spare her life and those of her family, but she even went from harlot to being so highly esteemed in the eyes of the Lord that she became an ancestress of Christ. Interesting, since her act of faith is clearly self-interested, and she also had to lie to accomplish it. But (as James points out in James 2:25), the act, regardless of what it was, demonstrates the depth of her faith that God would do what He promised. It was her faith that motivated her to make sure she and hers were protected. Like the passover when the Israelites painted blood upon their doorposts so that the avenging angel would pass over their houses (Exodus 11-12), the scarlet cord Rahab tied in her window as a signal to the Israelites is likewise symbolic of the redemptive blood of Jesus.
Presumably even in Canaan, harlotry was frowned upon. Rahab’s family might have disowned her or otherwise shunned her. If they had, her offer to bring them into her house and keep them safe probably made for an awkward week or two, depending upon how long they were there. Rahab knew she had at least three days from the time she let the spies go. Then it probably took them at least a day or two to return with the whole army. When they did return, they marched around Jericho for seven days before the walls finally fell. So Rahab and her family were holed up in her home for at least that long. I wonder if she had enough food for everyone!
The mention of flax that she was spinning into linen and the scarlet cord on her roof suggests that she was manufacturing and dying linen, and presumably selling it, to try to support herself in some other way. Perhaps this is an indication that she didn’t want the life of prostitution and was looking for a way out.
Rahab’s house was built upon the walls of Jericho (Joshua 2:15). If the walls were thick enough for all that, it makes it even more miraculous that they fell down with nothing but shouts and trumpets. Also if the walls fell down, but Rahab and her household were not crushed in the rubble, God either must have held up just the section of the wall that served as the foundation for Rahab’s house, or else he must have supernaturally protected the structure as it fell to the ground. I assume the latter, since Joshua sent the spies back to her house to lead them out (Joshua 6:22). That meant there still was a house.
In her initial encounter with the spies, Rahab told them how the people of Canaan’s hearts had melted within them ever since they heard the stories of God parting the Red Sea. This must have been such a confirmation to Joshua and Caleb when they heard it: they were the only two spies from the first generation who had believed God (Numbers 13-14), and the only two of that company still alive now. Had they gone in and taken the land forty years earlier like God had told them to, Rahab’s words confirmed that they would have succeeded easily. God had already fought the battle for them in their enemies’ minds. For forty years, the people had continued to tremble at the stories of the I
Dr Josh Axe: Ancient Nutrition
Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com, is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by empowering them to use nutrition to fuel their health. He is the bestselling author of KETO DIET, Eat Dirt, and COLLAGEN DIET, and author of the upcoming book Ancient Remedies (releasing Feb 2). Dr. Axe founded the natural health website DrAxe.com, one of the top natural health websites in the world today. Its main topics include nutrition, natural remedies, fitness, healthy recipes, home DIY solutions and trending health news. Dr. Axe is also the co-founder of Ancient Nutrition, which provides protein powders, holistic supplements, vitamins, essential oils and more to the modern world. Most recently, he launched his podcast, The Dr. Axe Show which features interviews with top health influencers such as Dr. Oz, The Skinny Confidential, Dr. Perlmutter, Dr. Will Cole & many more! He has an incredible fanbase on Facebook (2.7m) & Instagram (656k) and shares his many health tips on these platforms with the goal of transforming lives using food as medicine.
UTIs, Interstitial Cystitis, and Bladder Health
Today's podcast comes from this blog post, UTIs, Interstitial Cystitis, and Bladder Health.
Jesus Heals the Blind Man at Bethsaida
Today's meditation and retelling comes from Mark 8:22-26.
Preorder "Messiah: Biblical Retellings" here. (Published under my pen name, C.A. Gray)
This story gets only four verses, so of course I embellished a lot—we know nothing of this man’s name, family situation, or the circumstances surrounding his blindness. But we do know a little more about Bethsaida: in Matthew 11:21, Jesus rebukes it for the fact that they did not repent, despite the mighty works that had been done in the city. When Jesus fed the 5000, the wilderness was just outside of Bethsaida, so presumably many of those 5000 men, plus women and children, lived there.
While there are plenty of other examples of Jesus getting a person alone or putting away the crowds in order to perform a miracle, this story is unique in that it is the only time recorded where complete healing did not manifest on Jesus’ first attempt. In the case of the woman with the issue of blood, all she had to do was touch the hem of Jesus’ garment, and she was instantly healed. The Centurian’s servant was healed by a word at a distance. And yet Jesus had to take this man by the hand, lead him out of town, and then intentionally lay hands on him twice in order for his healing to fully manifest. The deficiency could not have been on Jesus’ side, so presumably the blind man himself was the problem. Since Jesus had rebuked the town of Bethsaida, and then told the newly healed man not to go back there, I assume that the town itself contributed to this man’s unbelief. We know from Jesus’ reception in his hometown that unbelief hinders mighty works (Mark 6:4-5), so this was probably why Jesus didn’t want this man to return there. Those who receive healing have to know how to stand when the devil tries to devour them again (1 Peter 5:8).
Bethsaida could not have been all bad, though: it was the home of Philip, Andrew, and Peter (John 1:44). And at least two people did have faith that Jesus could help this man, since it said “they” brought him to Jesus—but there is no indication that the blind man himself sought his healing. This was surely part of the hindrance as well. But he allowed himself to be led out of town by the hand by a complete stranger—that took faith. There were a few other people around besides him and Jesus, since he saw “men as trees walking.” Still, he probably felt vulnerable. What if Jesus left him out there? Could he find his way home again, stone blind as he was?
Why did Jesus spit on and touch the man’s eyes? He spit on the eyes of the man born blind also (John 9:41), but when Jesus had been holding his hand all the way out of town, why would he then need to do anything else? It might have been because the man’s faith had been primed to expect a healing touch (Mark 8:22). Jesus had intended to go to the Centurian’s house when the Centurian sent a delegation to say he believed that Jesus’ word at a distance was enough. The Syro-Phoenician woman likewise believed her daughter was healed when Jesus spoke the word only. The woman with the issue of blood put her faith in touching the hem of his garment. Jesus had said, “According to your faith be it done to you” (Matthew 9:29). So perhaps this man’s faith was that he would be healed when Jesus specifically touched him for that purpose.
In Mark 8:24, Jesus told the man to “look up” (anablepo in Greek). This was the same word used when Jesus “looked up” and broke bread before feeding the 5000, and it means not just looking up physically, but looking into the unseen realm, where there is “every spiritual blessing in heavenly places (Ephesians 1:3). This was the moment when the man could see clearly—in fact, the word “clearly” is telaugos, meaning shining, radiant, or in full light. Perhaps bolstered by the initial improvement in his vision the first time Je
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Great holistic content!
Dr. Lauren really gets what the body needs to heal and shares this important information and spirituality with guests in an easy going format. Thank you, Dr. Lauren for this valuable service.
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Very Good and Edifying but....
Great content. You do your research. Could you please not type while you interview people? Incredibly distracting. I thought there was something wrong with the recording when I heard crinkling plastic in the back ground.