255 episodes

CLAIMED is a podcast that provides women inspiration, tools and resources to embrace their wild, feminine nature so they can attract and keep a masculine man. We explore ideas and practical steps to create and sustain polarity in relationships and live a life of freedom, joy and creativity by fully stepping into our feminine power. On every episode you will hear inspiring conversations with real women (and men) about their experience with polarity, feminine/masculinity, leadership, relationships, intimacy and much more. You will also hear stories, answers to questions and inspiring content from Anna - your host and femininity, relationships polarity and feminine embodiment coach. Enjoy the ride!

CLAIMED — Feminine/Masculine Polarity. Femininity. Embodiment‪.‬ Anna Rova: Interviews & content with inspiring women on femininity, polarit

    • Relationships
    • 4.8 • 159 Ratings

CLAIMED is a podcast that provides women inspiration, tools and resources to embrace their wild, feminine nature so they can attract and keep a masculine man. We explore ideas and practical steps to create and sustain polarity in relationships and live a life of freedom, joy and creativity by fully stepping into our feminine power. On every episode you will hear inspiring conversations with real women (and men) about their experience with polarity, feminine/masculinity, leadership, relationships, intimacy and much more. You will also hear stories, answers to questions and inspiring content from Anna - your host and femininity, relationships polarity and feminine embodiment coach. Enjoy the ride!

    #190: How to Initiate in Dating While Maintaining Feminine/Masculine Polarity with Anna Rova

    #190: How to Initiate in Dating While Maintaining Feminine/Masculine Polarity with Anna Rova

    Anna was inspired by one of her client's story in private Claimed group and decided to share her thoughts about initiating conversation with men you are dating and how it can affect masculine/feminine polarity.
    Here is what this episode is about:
    Striking the balance with initiating contact with men that you are dating Six ways to reach out to a man in a feminine way Which topics to avoid when initiating conversation with a man The consequences of initiating contact, having sex and attachment in dating The importance of taking responsibility for your feelings and your beliefs about men, dating and relationships. And a lot more... LINKS Instagram Recording
     
    P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out:
    The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

    • 24 min
    #189: Where Dance-Induced Orgasm Meets Neuroscience with Holly Wodetzki

    #189: Where Dance-Induced Orgasm Meets Neuroscience with Holly Wodetzki

    Holly Wodetzki is the founder of women's devotional erotic dance modality, Shiva Shakti Dance, and principle teacher of the Sensual Embodied Dance™ Facilitator Training. She's spent the last decade dedicated to practicing, teaching, cultivating and refining unique embodiment practices for women that use movement and  sensual dance to drop into deeper levels of pleasure and presence, and unravel decades of social programming, baggage, and suffering. Holly wants every woman to have access to the innate beauty, power and wisdom in their bodies and feel connected and confident to fully express this aliveness flowing through them.
    Holly discusses her philosophy in facilitating and teaching embodiment practices such as sensual dance. She describes the advantages to practicing embodiment in group and individual settings, illustrating how embodiment helps women with attraction, relationships, communication and work-life balance. Holly discusses her exploration of the interaction between embodiment practices such as sensual dance and neuroscience. She describes the biological and neurological processes through the lens of masculine-feminine polarity.
    "As you explore the difference between men and women's brains and that we have different abilities and gifts that just because there's a biology there that you can't actualize yourself in a different way to what your biology dictates. Just because you might have an innate joy and skill and pleasure at nurturing doesn't mean you can't be an amazing woman in your work domain or the CEO of a company or a great leader in a boardroom of men."
    Join us for a powerful discussion about the neuroscience behind feminine and masculine polarity, feminine embodiment, and how it helps women with work-life balance, polarity in relationships, and finding fulfillment. Here are the details of this episode:
    Women's unique challenges in balancing relationship polarity, family and work Working with cycles of feminine flowing and feeling and masculine action and production to achieve greater fulfillment The flavors of embodiment practices that allow women to get in touch with their bodies, their desires and their true selves The synergistic benefits of communal and individual embodiment Holly's approach to facilitating and training in sensual embodied dance and Shiva Shakti dance The biological and neurochemical processes underlying feminine-masculine polarit. And a lot more... Links Sensual Embodied Dance Shiva Shakti Dance Tools & Resources Mentioned People/Blogs to Follow Dr. Sarah McKay Recommended Books The Wild Woman's Way by Michaela Boehm. "In The Wild Woman’s Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure. Soon, you will learn to switch effortlessly between the aggressive 'go-mode' required to compete successfully at work, and the feminine “flow-mode” of softness and receptivity. By harnessing the duality of the Wild Woman, you will attract and inspire meaningful relationships with romantic partners, your own body, and with life itself." The Women's Brain Book by Dr. Sarah McKay. "As women, understanding how our minds and brains are shaped and sculpted by a wide variety of factors — including genes and hormones, life experiences, society and culture, thoughts, feelings and personal beliefs. Learn exactly what happens inside our brains and bodies as we move through all of the important phases of our lives and the unique — and often misunderstood — effects of female biology and hormones."  
    P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By R

    • 1 hr 25 min
    #188: What is Feminine Embodiment and What Does It Have to Do With Attracting Committed Masculine Men? With Anna Rova

    #188: What is Feminine Embodiment and What Does It Have to Do With Attracting Committed Masculine Men? With Anna Rova

    Anna was inspired by one of her client's story in private Claimed group and decided to share her thoughts about feminine embodiment and the role it plays in dating and relationships.
    Here is what this episode is about:
    Why Feminine Embodiment is not yoga, candles, dancing or painting What is Feminine Embodiment from the perspective of working on deeply rooted issues, getting out of your head and dealing with emotional stress What Feminine Embodiment has to do with attracting great men Why is it important to practice Feminine Embodiment The results women get once they start connecting to their bodies in a conscious way And much more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out:
    The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

    • 24 min
    #187: When Men Are Your Toys: From Man-Eater to Finding Your True Self with Sarah H.

    #187: When Men Are Your Toys: From Man-Eater to Finding Your True Self with Sarah H.

    Sarah H. is a yoga and meditation teacher, yoni massage practitioner and feminine power leader. She is the founder of The Sacred Rebels Collective, whose mission is to help women heal through pleasure.
    At a young age Sarah became adept at using her sexuality to manipulate men. In strip clubs and bachelor parties, she "cracked their code" to wield seductive power over men in way that eventually turned destructive. Sarah experienced a transformative journey out from the shadow side of toxic femininity. She now shares the insights she gained into how men think, the power women possess, and how all attraction originates from inside ourselves.

    "If a man had sex dangled in front of his face, he would lose everything, just for that moment of pleasure...but all of these games and all of these things men played on us, I played on them."

    Join us for a discussion about the light and dark side of feminine power, the role of embodied beliefs in attraction and seduction, and the importance connecting to your own body and sexuality. Here are the details of this episode:
    What men REALLY want, and the "method" of seduction that Sarah stumbled upon An inside look at the shadow side of feminine sexuality How beliefs are the key to attraction and seduction How being present in the moment and detaching from expectation can draw men into a woman's orbit The power of cultivating your personal sex life and intimate relationship with your body Sarah's journey from from ego-centered toxic femininity to authenticity and healing The role of motherhood and mental health in Sarah's transformation And a lot more... Links The Sacred Rebels Collective Instagram  
    P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out:
    The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar

    • 1 hr 10 min
    #186: Why Women Need to Stop Measuring Their “Contribution” to the Relationship in Monetary Terms with Anna Rova

    #186: Why Women Need to Stop Measuring Their “Contribution” to the Relationship in Monetary Terms with Anna Rova

    “I need to financially contribute to the family and be an equal…”
    “I feel guilty having a cleaner because I’m staying at home with the kids and not working so I should be doing all the house work….”
    “I want to make $5,000 monthly in my business so I can finally contribute to the family’s budget in an equal manner…”
    “I can’t really quit my job and have some time off to figure things out because when I meet a decent man he will think I’m lazy or dependent…”
    I hear this from smart, brilliant women all the time.
    Women who try to do it all: be the best wives, mothers, businesswomen, career women and all kinds of other women.
    They try to be Superwomen. (I wonder how she would be saving the world while being pregnant or nursing a baby… that’s a movie I want to see! )
    If you’re also feeling this way the first thing you need to sit with is not “How to make it all work?” but “WHY do you feel this way?”
    Why do I measure my contribution to the family in terms of how much money I bring to the table?
    And why do I completely disregard the way I contribute to the family in SO MANY other ways?
    This is why having 50/50 relationship doesn’t work.
    Women self-sabotage themselves by using the same measuring stick to quantify and qualify their success as they would to men.
    Only they forget that men do not have to deal with monthly menstrual cycles, get pregnant and carry babies, birth life into the world, breastfeed children and then take care of the household in the same way we, women, want to.
    Men’s bodies, psyches, emotional and energetic build ups are not designed the same way.
    Is it the husbands who make you feel this way?
    “Surely he will think less of me if I don’t contribute to the family income…”
    Is it that your mother-in-law that makes you feel this way?
    “Surely she thinks I’m lazy and irresponsible if I choose to stay at home, especially because she is that superwoman who does it all at work and at home….”
    Is it that your peers and colleagues make you feel this way?
    (“Surely they’ve got it all figured out… motherhood, self-care, family life AND on top of their careers!”)
    Or it is you who, for the most part, are telling herself these things and putting yourself a position of disadvantage?
    No-one else can impose their expectations on you unless you have decided to embody and carry the burden of their expectations.
    You decide whether you’re open to adhere to other people’s expectations or not.
    Back in January 2017 I quit my well-paying big shot travel-all-over-the-world-and-work-from-home marketing job and was “finding my passion.”
    A huge part of my income was cut off.
    It didn’t hurt us as much as you’d think simply because my back then fiancee, now husband, was making pretty good money.
    But it still hurt because my additional income could afford us to do many many things:
    have a much better lifestyle
    save for the future
    invest in our next business
    etc
    And so, after three months of my “soul-searching” and not really coming to anything solid, we had to have THE CONVERSATION.
    The conversation was actually really simple and I suggest you adopt it as well if you get yourself into such a peculiar position with a man.
    You see, men are quite straightforward.
    When you tell them how things are, they understand.
    When you tell them how you feel, they also understand.
    Here was his thought process:
    We ‘lost’ 30% of our income.
    Hmmm…
    That’s not good.
    But she’s figuring things out so it’s okay.
    I hope it’s not going to take that long…
    Three months pass.
    I think it’s taking too long….
    So let’s have the conversation…
    “Anna, what are you planning to do next?!”
    “String, I don’t know yet. Why are you asking?”
    “Hmmmm… well, it’s just that we lost 30% of our income…”
    “Yeah and…?

    • 25 min
    #185: "I Was a Caged Animal and the Cage Was too Small" - CLAIMED Success Story with Natalia Galovska

    #185: "I Was a Caged Animal and the Cage Was too Small" - CLAIMED Success Story with Natalia Galovska

    Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Natalia.
    "Now I am more approachable: I feel the freedom, the energy, that I just want to exist made men want to exist in front of me...and it's fun, it is very freeing..."
    Here is what I discuss with Natalia:
    Natalia's transition from meeting "little bitches" to meeting real men What was missing for this client in therapy that she has discovered in CLAIMED Why Natalia says that this program is worth every single dime and more For the first time in her life Natalia gets in touch with her real feelings about being a woman Natalia realizes by the end of the program that she can truly enjoy herself and love herself Why does she recommend signing up for a Discovery Call And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out:
    The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
     

    • 49 min

Customer Reviews

4.8 out of 5
159 Ratings

159 Ratings

Shani J ,

Refreshing, direct “real talk” on polarity

Listening to Anna break down masculine and feminine energetics either solo or with her fantastically curated guests continues to be such a gift. The conversations and real life examples she provides have helped me gain greater understanding and insight into my own patterns and programming, and I am able to more consciously walk through the world because of it. I look forward to continuing to embody and play with the energetics she so effectively shares in her podcast. Thank you, Anna, for this incredible, much needed content! Each episode you share holds invaluable wisdom and it is such a privilege to learn from you.

Cali moldavian ,

Great podcast! More episodes please!

I love to see how the podcast has matured together with Anna. I love the topics and I think a lot of the episodes should be on essential listening list for young women and women in relationships as well

Glen Greene ,

Feminine men?

I like the show and Anna is a light of joy but vaguely labeling men as feminine is dangerous, disrespectful and akin to slurs directed towards males in the LGBTQ community.

My only other thought is “feminine men” is a proxy for poor or low-income which is incredibly shallow but her examples of a man sometimes not leading or showing signs of sensitivity isn’t enough to justify calling a male feminine.

Also remember Millennial males have had challenges of picking up the pieces of the abuse towards women from their Boomers fathers and limited economic opportunities in the modern crony-capitalism economy

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