100 episodes

Light Body Radio brings the tools you need today to start improving your health and happiness through functional medicine and energy healing.

Light Body Radio Dr. Lara May, PharmD BCPS APh CFMP

    • Health & Fitness
    • 5.0 • 8 Ratings

Light Body Radio brings the tools you need today to start improving your health and happiness through functional medicine and energy healing.

    Roots of Authenticity: Healing Through Plant Medicine, Functional Health, and Energy Work with Michael Peterson

    Roots of Authenticity: Healing Through Plant Medicine, Functional Health, and Energy Work with Michael Peterson

    Michael is a ceremonialist & healer with extensive experience in guiding transformative journeys. He is a mesa holder for a mestizo plant medicine lineage, certified Master Practitioner of Shamanic Energy work through the Four Winds Society, certified Level 2 Holographic Sound Practitioner, ADAPT Certified Functional Health Coach, and Gene Keys Guide.He draws inspiration from witnessing the resilience and growth potential within every individual & firmly believes that life is a beautiful journey filled with numerous opportunities for self-realization. By working in ceremonial contexts, his work is dedicated to transforming and releasing outdated patterns so that you can blossom.
    © Light Body Radio-Podcast, 2024. All rights reserved.
    This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
    For more information or to request permissions, please contact scott@scottholmesmusic.com.

    • 47 min
    Heart-Centered Harmony: Stress Management and Well-Being through Muscle Testing, Heart Coherence, and Energy Healing with Dr. Lara May

    Heart-Centered Harmony: Stress Management and Well-Being through Muscle Testing, Heart Coherence, and Energy Healing with Dr. Lara May

    In this "Heart-Centered Harmony" episode, we explore heart-centered practices for stress management and well-being. Discover the power of muscle testing to determine your emotional state and elevate your vibration.Learn about heart coherence, the importance of self-love, and the art of manifestation. Dive into meditation and energy healing techniques to achieve balance and harmony in your life.
     

    • 32 min
    CBD Unveiled: Navigating the Hidden Dangers and Discovering Safe Paths to Wellness with Inesa Ponomariovaite

    CBD Unveiled: Navigating the Hidden Dangers and Discovering Safe Paths to Wellness with Inesa Ponomariovaite

    Inesa Ponomariovaite, a holistic health expert and visionary, is a true inspiration in the realm of well-being. Her remarkable journey includes a personal triumph that has touched the lives of many – she saved her own mother from cancer. As the founder and CEO of Nesas Hemp, a pioneering force in the CBDa hemp industry, Inesa has revolutionized the field by introducing the world's first full-spectrum product, meticulously certified by FDA registered laboratories. Through her unique process, she preserves the invaluable healing compounds present in hemp, enabling the body to return to its natural state and promoting optimal health and holistic healing.
    © Light Body Radio-Podcast, 2024. All rights reserved.
    This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
    For more information or to request permissions, please contact scott@scottholmesmusic.com.

    • 43 min
    Unseen Barriers: Why Weight Loss Efforts May Falter Despite Healthy Habits with Dr. Lara May

    Unseen Barriers: Why Weight Loss Efforts May Falter Despite Healthy Habits with Dr. Lara May

    Join us as we explore the complex factors beyond diet and exercise that influence weight loss, including stress, sleep, hormones, and mental health. Learn how these elements interplay to affect your body's ability to shed pounds, and discover practical strategies to overcome these obstacles.
    Tune in to gain a deeper understanding of why your weight loss efforts may be stalling and how to break through these barriers for lasting success.
    © Light Body Radio-Podcast, 2024. All rights reserved.
    This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.
    For more information or to request permissions, please contact scott@scottholmesmusic.com.
     

    • 38 min
    Activate & Thrive: The Key to Living Pain-Free by Breaking the Stretching Habit with Yogi Aaron

    Activate & Thrive: The Key to Living Pain-Free by Breaking the Stretching Habit with Yogi Aaron

    Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions. He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and his new book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads Yoga Teacher Training Immersions year-round. 

    • 52 min
    Empowered Voices: Transforming the Ego to Embrace Your Infinite Self with Alicia Kay

    Empowered Voices: Transforming the Ego to Embrace Your Infinite Self with Alicia Kay

    Alicia Kay is  a self-worth ambassador who has become her own self-motivated hero. Choosing to come into this world through a teenage mother who couldn’t protect her and a father who didn’t want her, she made it her soul’s mission to show what is possible when you face life’s challenges head-on. Driven by grit and a hard-won resiliency Alicia was the first woman in her family to graduate high school let alone get a master’s degree to support herself and show the women of the world what they can accomplish when they don’t settle for less than what they deserve.Now, Alicia is a single mom-preneur who teaches women how to reclaim their misplaced power and take ownership of their bodies, and their bank accounts as they take their rightful place next to the divine masculine. Assisting thousands of clients over her lifetime with breaking free from patterns of codependency, addiction, and attachment to suffering, she truly is a spiritual force to be reckoned with.

    • 42 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Cowgirl Mimi ,

Dr. Lara is on it!

Dr. Lara is exactly who you want to talk to you about diabetes. She's got the goods! Warm, engaging, prepared, and full of the information that's really going to help.

mayers1872 ,

Filled with actionable tips

This show is filled with great guests that share amazing tips! I took pages of notes on several episodes! A great listen!

RevKarenCleveland ,

Enlightening new ideas

I’m so grateful to hear the variety of guest experts Dr Lara has and the incredible information they share. So informative

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