33 episodes

Are you ready to find the missing links in your wellness journey? Do you want to learn how specialized, women-owned businesses can collectively help you achieve the goals you want for your body, mind, and soul?

Hi, my name is Dr. Kelly Alhooie, founder of OrthoPelvic PT, and Molli Atallah, former teacher, and manager of OrthoPelvic PT, and together we are on a mission to help women know that there IS help for whatever their needs are. From cosmetic tattoo artists to naturopathic doctors, we break down different methods and treatments that women may not know are available to them that can drastically improve their quality of life. We believe that no one can achieve the results they desire going down one path with one practitioner and that we are all so much better when we collaborate together.

This podcast is for all women, especially those who want more information on improving their overall well-being, and would like to learn about methods of treatment and care that they may be unaware of. Let us connect the pieces of the puzzle for you.

While listening, you will learn about local female-owned businesses and understand that when practitioners work together to have a collaborative approach, we can reach the best outcomes for YOU!

Collaborative Connections by OrthoPelvic Physical Therapy OrthoPelvic Physical Therapy

    • Health & Fitness
    • 5.0 • 6 Ratings

Are you ready to find the missing links in your wellness journey? Do you want to learn how specialized, women-owned businesses can collectively help you achieve the goals you want for your body, mind, and soul?

Hi, my name is Dr. Kelly Alhooie, founder of OrthoPelvic PT, and Molli Atallah, former teacher, and manager of OrthoPelvic PT, and together we are on a mission to help women know that there IS help for whatever their needs are. From cosmetic tattoo artists to naturopathic doctors, we break down different methods and treatments that women may not know are available to them that can drastically improve their quality of life. We believe that no one can achieve the results they desire going down one path with one practitioner and that we are all so much better when we collaborate together.

This podcast is for all women, especially those who want more information on improving their overall well-being, and would like to learn about methods of treatment and care that they may be unaware of. Let us connect the pieces of the puzzle for you.

While listening, you will learn about local female-owned businesses and understand that when practitioners work together to have a collaborative approach, we can reach the best outcomes for YOU!

    Why You Should Look Forward to Pelvic Health Appointments with Dr. Monica Zirolli

    Why You Should Look Forward to Pelvic Health Appointments with Dr. Monica Zirolli

    Should you look forward to your pelvic floor appointments? How do Pain Doctors and Pelvic Floor PTs make treatments enjoyable for patients, and why is that enjoyment necessary to resolve pelvic pain? 
     
    Welcome to the Collaborative Connections by OrthoPelvic PT! I’m your host for this week, Molli Atallah. 
    In this week's episode, part 2 of 2, we will be joined again for the conclusion of our interview with physiatrist, Dr. Monica Zirolli, DO with Pelvic Rehabilitation Medicine.
    Dr. Monica Zirolli is a physiatrist at Pelvic Rehabilitation Medicine in Bethesda, Maryland. She is trained in a variety of techniques for helping her patients improve overall physical function and become free from chronic pain. Coming from a background as an osteopathic physician with additional experience in women’s health, sexual health, and pain medicine, Dr. Zirolli uses procedural methodologies, communication, and education to make her patients feel confident and empowered on their healing journey. 
    We will touch on such topics as:
    Why Pelvic Pain Docs Can’t Work Without Pelvic Health PTsThe Magic of Compounded Suppositories for Pelvic PainNerve Blocks to Help Reset the Pain Cycle The Joy of Pelvic Health Appointments 
     
    Find Dr. Monica and Pelvic Rehabilitation Medicine
    Website: www.pelvicrehabilitation.com  
    Instagram:@pelvicrehabilitation 
     
     
    Find OrthoPelvic PT:
    Website: https://orthopelvicpt.com/
    Instagram: @orthopelvicpt
    TikTok: @orthopelvicpt1
    YouTube: https://www.youtube.com/c/OrthoPelvicPT

    • 19 min
    Removing Roadblocks to Help Your Body Heal Itself with Dr. Monica Zirolli

    Removing Roadblocks to Help Your Body Heal Itself with Dr. Monica Zirolli

    How can physicians remove barriers that prevent the body from using its own innate wisdom to heal itself? Why do physical therapists and physiatrists prioritize function as an end goal, not just absence of pain or injury?
     
    Welcome to the Collaborative Connections by OrthoPelvic PT! I’m your host for this week, Molli Atallah. 
    In this week's episode, part 1 of 2, we will be joined by physiatrist, Dr. Monica Zirolli, DO with Pelvic Rehabilitation Medicine.
    Dr. Monica Zirolli is a physiatrist at Pelvic Rehabilitation Medicine in Bethesda, Maryland. She is trained in a variety of techniques for helping her patients improve overall physical function and become free from chronic pain. Coming from a background as an osteopathic physician with additional experience in women’s health, sexual health, and pain medicine, Dr. Zirolli uses procedural methodologies, communication, and education to make her patients feel confident and empowered on their healing journey. 
    We will touch on such topics as:
    Sexual Health Pain ScienceDr. Z’s Journey from Culinary School to Med SchoolImportance of Patient-Provider CONNECTION and fit Scripts Around Male Pleasure vs. Female Pleasure
     
    Find Dr. Monica and Pelvic Rehabilitation Medicine
    Website: www.pelvicrehabilitation.com  
    Instagram:@pelvicrehabilitation 
     
     
    Find OrthoPelvic PT:
    Website: https://orthopelvicpt.com/
    Instagram: @orthopelvicpt
    TikTok: @orthopelvicpt1
    YouTube: https://www.youtube.com/c/OrthoPelvicPT

    • 20 min
    Cold/Flu Season With Littles: How to Prep, Address, and Reframe your Attitude with Pediatric Wellness Coach Wendy Warren

    Cold/Flu Season With Littles: How to Prep, Address, and Reframe your Attitude with Pediatric Wellness Coach Wendy Warren

    Welcome to the Collaborative Connections by OrthoPelvic PT! I’m your host for this week, Molli Atallah. 
    In this week's episode, we will be joined again by Wendy Warren, Pediatric Health and Wellness Coach, and founder of Pediatric Wellness. This time, she’s here to discuss cold and flu season!
    Wendy is a mother of 3 boys, and after battling several health issues with her own children, became passionate about educating and empowering other parents to take control of their child’s health from the inside out. 
    We will touch on such topics as:
    Sleep as Foundational for WellnessResting When Feeling Rundown (No Pushing Through)Soothe Symptoms, Don’t Suppress Symptoms!The Halloween “Switch Witch”
    Find Wendy and Pediatric Wellness
    Website: https://www.pediatricwellnesscoaching.com/   
    Email: wendy@pediatricwellnessllc.com
    Instagram:@Pedswellnesscoaching 
      
    Find OrthoPelvic PT:
    Website: https://orthopelvicpt.com/
    Instagram: @orthopelvicpt
    TikTok: @orthopelvicpt1
    YouTube: https://www.youtube.com/c/OrthoPelvicPT

    • 33 min
    A Multi-Faceted Approach to Chronic Pelvic Pain with Courtney Hasseman, CNM (Part 2)

    A Multi-Faceted Approach to Chronic Pelvic Pain with Courtney Hasseman, CNM (Part 2)

    What is a multifaceted approach to care with chronic pelvic pain? How can providers address and treat the patient, not just the condition? How much period pain is normal? Can pain with sex be short-lived?
     
    Welcome to the Collaborative Connections by OrthoPelvic PT! I’m your host for this week, Molli Atallah. 
    In this week's episode (Part 2 of 2), we will finish our conversation with Courtney Hasseman, Certified Nurse-Midwife and owner of Integrative Healthcare For Women.
    Courtney Hasseman is a Nurse Practitioner and Midwife who provides integrative women’s health and gynecologic care.   Specializing in hormonal and menstrual health, Courtney can manage everything from your well-woman exam, gyn concerns, functional lab testing, personalized nutrition programs, and integrative approaches to menstrual disorders.  She offers both in-person visits and online consultations based from her Historic Leesburg clinic. 
    We will touch on such topics as:
    The Pill Cannot be Our First Line of Defense for Period PainWhat Breastfeeding and Menopause Have in CommonPeriods and Breastfeeding (When Should It Come Back?!)
     
    Find Courtney Hasseman and Integrative Healthcare for Women
    Website: https://courtneyhasseman.com/   
    Recorded Preconception Course: https://courtneyhasseman.practicebetter.io/#/5c2bd049627d790b8ceea2db/bookings?c=624c6c140c6edb30eb1f5650&step=course
    Email: welcome@courtneyhasseman.com
    Instagram: @courtneyhasseman
     
     
    Find OrthoPelvic PT:
    Website: https://orthopelvicpt.com/
    Instagram: @orthopelvicpt
    TikTok: @orthopelvicpt1
    YouTube: https://www.youtube.com/c/OrthoPelvicPT

    • 26 min
    Optimizing Your Fertility Through Preconception Planning w/ Courtney Hasseman, CNM (Part 1)

    Optimizing Your Fertility Through Preconception Planning w/ Courtney Hasseman, CNM (Part 1)

    When should you address your fertility? How long should you and your partner make make healthy shifts and changes before trying to conceive? How can proactive, holistic fertility support help you prepare to conceive?
     
    Welcome to the Collaborative Connections by OrthoPelvic PT! I’m your host for this week, Molli Atallah. 
    In this week's episode (Part 1 of 2), we will be joined by Courtney Hasseman, Certified Nurse-Midwife and owner of Integrative Healthcare For Women.
    Courtney Hasseman is a Nurse Practitioner and Midwife who provides integrative women’s health and gynecologic care.   Specializing in hormonal and menstrual health, Courtney can manage everything from your well-woman exam, gyn concerns, functional lab testing, personalized nutrition programs, and integrative approaches to menstrual disorders.  She offers both in-person visits and online consultations based from her Historic Leesburg clinic. 
    We will touch on such topics as:
    Taking an Overall Health Inventory Before Trying to Conceive Emotional Components to Fertility and Family PlanningPelvic Health Physical Therapy to Optimize Preconception FertilityFertility Prep is a Couple’s Activity, Not a Woman’s ActivityCrafting your Individualized Care Team
     
    Find Courtney Hasseman and Integrative Healthcare for Women
    Website: https://courtneyhasseman.com/   
    Recorded Preconception Course: https://courtneyhasseman.practicebetter.io/#/5c2bd049627d790b8ceea2db/bookings?c=624c6c140c6edb30eb1f5650&step=course
    Email: welcome@courtneyhasseman.com
    Instagram: @courtneyhasseman
     
     
    Find OrthoPelvic PT:
    Website: https://orthopelvicpt.com/
    Instagram: @orthopelvicpt
    TikTok: @orthopelvicpt1
    YouTube: https://www.youtube.com/c/OrthoPelvicPT

    • 18 min
    How Take Control and NOT Spin Out About Kids and Toxins with Wendy Warren

    How Take Control and NOT Spin Out About Kids and Toxins with Wendy Warren

    What is our toxic load bucket? What can we be on the lookout for with toxic overload in our kids? How can we take a minimalist approach to health and wellness without breaking the bank? 
     
    Welcome to the Collaborative Connections by OrthoPelvic PT! I’m your host for this week, Molli Atallah. 
    In this week's episode, we will be joined by Wendy Warren, Pediatric Health and Wellness Coach, and founder of Pediatric Wellness.
    Wendy is a mother of 3 boys, and after battling several health issues with her own children, became passionate about educating and empowering other parents to take control of their child’s health from the inside out. 
    We will touch on such topics as:
    Toxic Load in ChildrenDigging Deeper with Your Own Research Focusing on the Controllables and Ignoring the Uncontrollables Kids as Emotional Sponges 
    Shoutouts this episode to @purepedswellness and @connectfirstfamilychiro @branchbasics 
    Find Wendy and Pediatric Wellness
    Website: https://www.pediatricwellnesscoaching.com/   
    Email: wendy@pediatricwellnessllc.com
    Instagram:@Pedswellnesscoaching 
     
     
    Find OrthoPelvic PT:
    Website: https://orthopelvicpt.com/
    Instagram: @orthopelvicpt
    TikTok: @orthopelvicpt1
    YouTube: https://www.youtube.com/c/OrthoPelvicPT

    • 38 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

lauren11293 ,

So informative!

Ever my woman should listen!

Mollatall ,

Amazing Resource for Women Everywhere

Love the connection to all of these amazing women owned businesses. Even for folks who aren’t local, many providers are available virtually, and the advice and connection to these specialists is useful for all. We are better when we work together!

NathanTNavas ,

This podcast is great for our community

It is great to see other business owners in a local area collaborating and helping one another out. Also to see their big contributions to a community. Definitely will be listening to this podcast to see who else to bring on. The host are amazing kind souls.

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