24 episodes

Congratulations! It's a Cyst is a holistic health podcast hosted by Kaila Ferrelli, a nutritionist in progress who reversed PCOS.

Congratulations! It's a Cyst Kaila Ferrelli

    • Health & Fitness
    • 5.0 • 1 Rating

Congratulations! It's a Cyst is a holistic health podcast hosted by Kaila Ferrelli, a nutritionist in progress who reversed PCOS.

    CIAC #24 Jordina Quain, Sexologist - Sexuality, Shame & Calling it the Real Name

    CIAC #24 Jordina Quain, Sexologist - Sexuality, Shame & Calling it the Real Name

    What do you think 'Sexuality' means? Is it just a sexual act? Is it everything about you? Is it who you are attracted to?

    Jordina Quain is an incredible sexologist out in the world educating on all things sexuality and in this episode, you'll hear just how absolutely massive the scope of sexuality actually is.

    With a huge part of her work being within the field of sexuality and disability, we also talk about shame and the level of acceptance by wider society, what sexuality means and why it is so important to talk openly about body parts and what their names are. 

    It's a fricken awesome chat with an extremely passionate crazy sex lady and we can't get enough.

    We drop a few uncensored words in this one, just a heads up.

    Want to learn more? Follow @jordinaquain or @secca_org ! Want to know EVEN more? Check out the below resources. 

    And if you are interested in a clitoris and want to be part of the fundraising fun, reach out to Jordi directly.

    Books
    Mating in CaptivityCome As You AreGrowing Up Disabled in Australia Love FactuallyLove Stories by Women of ColourDessert Flower Men Who Hate Women The Hospital by the RiverShe Wants ItThe Ethical SlutThe Body Keeps the Score Three WomenGrowing Up Queer in Australia Say Hello We Are All Freaks Period Queen KinkA Different Kind if DaughterGames People PlayPodcasts
    Where Do We BeginDisability After DarkPeriod Queen TV/Movie
    Love on the SpectrumPrinciples of Pleasure Big MouthSex Education KinseyMasters of Sex 
    Congratulations! It's a Cyst acknowledges the Traditional Custodians of the land, waterways and skies in which we live and learn. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Don't forget to give us a five star review if you like us! Help us reach more curious brains!

    Music by Matt Tanner & Harry Livings

    • 43 min
    CIAC #23 Bri Clark - Lupus, Songwriting, Puppies & What it Means to be Immunocompromised

    CIAC #23 Bri Clark - Lupus, Songwriting, Puppies & What it Means to be Immunocompromised

    I know a lot of incredible people and Bri is definitely one of them.

    My bloody gorgeous friend Bri Clark, a musician, songwriter and fresh rescue dog Mum, was diagnosed with Lupus when she was 23 years old. A chronic autoimmune condition which attacks her blood.

    In this episode, we talk about a lot and cover topics such as what it feels like to have an autoimmune condition, the different tiers of a flare and what it actually means to be immunocompromised in a world with COVID-19.

    Check Bri out at @briclarkmusic , I might be biased but she is very great. Follow @congratulationsitsacyst while you are at it!

    Few naughty words in this one, just a heads up.

    Congratulations! It's a Cyst acknowledges the Traditional Custodians of the land, waterways and skies in which we live and learn. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Don't forget to give us a five star review if you like us! Help us reach more curious brains!

    Music by Matt Tanner & Harry Livings

    • 32 min
    CIAC #22 Lou Fitzpatrick, The Anxiety Project - Anxiety, The Loneliness Pandemic & Knowing Who You Are

    CIAC #22 Lou Fitzpatrick, The Anxiety Project - Anxiety, The Loneliness Pandemic & Knowing Who You Are

    The anxiety episode you've been asking for is here! And Lou from The Anxiety Project has EXPERIENCE.

    Lou and I have been chatting for.. probably close to a couple of years now and we just couldn't catch each-other! But we finally made it and it felt beautiful.

    In this one, you'll hear about what anxiety is and Lou's personal journey with anxiety for over 20 years. It's a personal chat where we touch on the importance of knowing who you are as a person and why this is critical for your mental health and healing.

    If you are interested in working with Lou, check out her upcoming Confidence to Be™ Mastermind at https://theanxietyproject.com.au/confidence-to-be-waitlist/ or the Getting Vulnerable Podcast: https://theanxietyproject.com.au/podcast/

    Follow @the.anxietyproject to keep up to date and give us a cheeky follow @congratulationsitsacyst while you are at it.

    Congratulations! It's a Cyst acknowledges the Traditional Custodians of the land, waterways and skies in which we live and learn. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Don't forget to give us a five star review if you like us! Help us reach more curious brains!

    Music by Matt Tanner & Harry Livings

    • 40 min
    CIAC #21 Lucy Peach, Period Preacher - Phases of Your Cycle, Chasing Yoga Teachers & Being a Cyclical Creature

    CIAC #21 Lucy Peach, Period Preacher - Phases of Your Cycle, Chasing Yoga Teachers & Being a Cyclical Creature

    We are BACK with the sophomore season of Congratulations! It's a Cyst! Our first guest? Oof have we got a treat for you..

    It is the incredible Lucy Peach, the one and only period preacher you need in your day to day immediately.

    Long time songwriter, performer and author of Period Queen, Lucy is a guest I was absolutely buzzing to chat to.  We talk about the phases of your cycle, the different mediums she uses to spread the word and how amazing it is to be a cyclical creature.

    Wanna' learn more? Well you are in LUCK! You'll hear us talk about Lucy's new resource, Explore Your Power. Go to https://www.lucypeach.com/courses and type in KAILA-LP for a cheeky 10% off. New to the world of the menstrual cycle? Meet Your Power is a great place to start and the code will work for you too.

    Follow @lucypeaches to keep up to date and give us a cheeky follow @congratulationsitsacyst while you are at it. 

    Congratulations! It's a Cyst acknowledges the Traditional Custodians of the land, waterways and skies in which we live and learn. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Don't forget to give us a five star review if you like us! Help us reach more curious brains!

    Music by Matt Tanner & Harry Livings

    • 32 min
    CIAC #20 Seeya 2021! Book Recommendations After a Big Year with Kaila

    CIAC #20 Seeya 2021! Book Recommendations After a Big Year with Kaila

    It's been a huge year! And this episode is COMPLETELY different to what it was supposed to be, but here it is. Raw as the day I was born and a big thank you for supporting CIAC throughout 2021.

    I've given my reasons for some books I loved this year and some sneaky goss for what to expect from Congratulations! It's a Cyst in Season 2.

    Don't go anywhere! We'll be back in February.

    1. Period Queen - Lucy Peach
    2. How to Endo - Bridget Hustwaite
    3. Beyond the Gender Binary - Alok Vaid-Menon
    4. Period Repair Manual / Hormone Repair Manual - Lara Briden

    Congratulations! It's a Cyst acknowledges the Traditional Custodians of the land, waterways and skies in which we live and learn. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Don't forget to give us a five star review if you like us! Help us reach more curious brains!

    Music by Matt Tanner & Harry Livings

    • 15 min
    CIAC #19 Megan Haralampou, The Biomedical Naturopath - The Pill, Withdrawal Bleeds & How to Prepare for Coming off Hormonal Contraception

    CIAC #19 Megan Haralampou, The Biomedical Naturopath - The Pill, Withdrawal Bleeds & How to Prepare for Coming off Hormonal Contraception

    The most highly requested topic is finally here in episode form and we are lucky enough to have the extremely overqualified and hugely knowledgable Megan Haralampou, also known as The Biomedical Naturopath!

    With qualifications as a Naturopath, Herbalist, Nutritionist and a cheeky Biomedical Science degree to top it all off, we know you are going to get a LOT out of it.

    This episode is absolutely bustin' out of the blister pack with information about what The Pill is, the forms it comes in, what your hormones are doing both on and off The Pill and how we can transition our body off hormonal contraception.

    You can find the incredible Megan at @thebiomedicalnaturopath and www.thebiomedicalnaturopath.com

    Congratulations! It's a Cyst acknowledges the Traditional Custodians of the land, waterways and skies in which we live and learn. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

    Don't forget to give us a five star review if you like us! Help us reach more curious brains!

    Music by Matt Tanner & Harry Livings

    • 49 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Mustangman6799 ,

Female or male, this pod is worth your time.

Kaila is a superb storyteller who isn’t afraid to expose her sense of humor in this podcast where she briefly discusses her own journey with ovarian cysts. As a male, the topics discussed do not apply directly to me but they may affect the women in my life, and the discussions will offer me (and you) a more comprehensive understanding of women’s issues, hopefully leading to greater compassion for the wonderful & amazing women in our lives.

Give the pod a listen and when you find yourself hanging on every word, remember to rate and leave a positive review so others will have the good fortune of finding & listening.

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