55 episodes
Connections Chat Lauren Sepulvador
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- Health & Fitness
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5.0 • 29 Ratings
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Connecting with industry leaders and professionals in various areas of the workforce to learn about and address the mental health needs they see in their areas of work, and also to educate the general public about mental health and resources available to them. Our goal is to engage, educate, identify, and discuss mental health and the gaps in services and knowledge relating to the mental health field.
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Lauren with Sarah Robinson on the Stutz Documentary
Sarah Robinson, LPC, Clinical Manager of Onboarding at Connections Wellness Group is a fan favorite of the Connections Chat podcast! Sarah is back for her 4th episode so if you haven't listened to her others or enjoyed this episode be sure to check them out. In this episode, Lauren and Sarah discuss the Stutz documentary on Netflix. We would love to hear your thoughts! What did you think of this documentary?
Thank you for listening! If you have topic ideas, a possible guest, or would like to share feedback please e-mail the host at lauren.sepulvador@connectionswellnessgroup.com
Watch our video podcasts at www.youtube.com/@connectionswellnessgroup
Follow us on Instagram @connections_wellness_group
Facebook @connectionswellnessgroup
LinkedIn @connections-wellness-group -
Lauren with Dr. Shanna Garza on Teen Anxiety and Holistic Practice
Shanna Garza, MD is an Adolescent Medicine physician and the Clinic Director of Girls to Women/Young Men’s Health and Wellness in McKinney, a multidisciplinary Adolescent Medicine practice offering comprehensive medical and mental health care to teenagers and young people age 10-25.
Dr. Garza received her B.S. in Biology from Emory University and attended medical school at Baylor College of Medicine. Following her medical education, she completed a Family Medicine residency at John Peter Smith Hospital in Fort Worth. She is a board-certified Family Medicine physician and a member of the Texas Academy of Family Physicians, the American Academy of Family Physicians, the Texas Medical Association and the Collin-Fannin County Medical Society.
Dr. Garza has 16 years of experience working with children, teens and young adults. She is very involved in the community with several different professional groups related to mental health and eating disorders. She also hosts a podcast called Total Teen Health and Wellness- A Doctor’s Guide for Parents.
Thank you for listening! If you have topic ideas, a possible guest, or would like to share feedback please e-mail the host at lauren.sepulvador@connectionswellnessgroup.com
Watch our video podcasts at www.youtube.com/@connectionswellnessgroup
Follow us on Instagram @connections_wellness_group
Facebook @connectionswellnessgroup
LinkedIn @connections-wellness-group -
Lauren with Maggie Stroud on Exposure and Response Prevention (ERP) Therapy with Eating Disorders
Maggie Stroud MCN, RD, LD, CEDS is passionate about being a dietitian specializing in eating disorders and ARFID. Lauren and Maggie discuss what Exposure and Response Prevention (ERP) Therapy looks like with Eating Disorders. Maggie discusses ARFID and messaging we all receive about food.
Thank you for listening! If you have topic ideas, a possible guest, or would like to share feedback please e-mail the host at lauren.sepulvador@connectionswellnessgroup.com
Watch our video podcasts at www.youtube.com/@connectionswellnessgroup
Follow us on Instagram @connections_wellness_group
Facebook @connectionswellnessgroup
LinkedIn @connections-wellness-group -
Lauren with Victor Torres on Music Therapy
Victor Torres, Music Therapist - Board Certified (MT-BC) joins us with his instruments and voice for this week's special episode. Lauren and Victor explore doing things for themselves versus for others. Victor discusses the dual nature of being a musician and therapist. Listen until the end of the episode for (two) surprise performances! Keep up with Victor on Instagram @victortorresmusic and don't forget to wear your cape! https://www.heartandharmony.com/ Instagram: @heartandharmony
FB: facebook.com/heartandharmony
Thank you for listening! If you have topic ideas, a possible guest, or would like to share feedback please e-mail the host at lauren.sepulvador@connectionswellnessgroup.com
Watch our video podcasts at www.youtube.com/@connectionswellnessgroup
Follow us on Instagram @connections_wellness_group
Facebook @connectionswellnessgroup
LinkedIn @connections-wellness-group -
Lauren with Rebecca Tilden on ARFID and Destigmatizing Processed Foods
Rebecca Tilden MCN, RD, LD, CEDS is a registered dietitian specializing in eating disorders. For multiple years, Rebecca worked with patients across multiple levels of care (inpatient, residential, partial hospitalization, and intensive outpatient). Rebecca works with child, adolescent, and adult patients and their families. Rebecca employs an anti-diet, weight-inclusive approach using “All Foods Fit”, Intuitive Eating, and Health at Every Size principles. Rebecca has earned the certification, Certified Eating Disorder Specialist (CEDS), through the International Association of Eating Disorder Professionals (iaedp).
Thank you for listening! If you have topic ideas, a possible guest, or would like to share feedback please e-mail the host at lauren.sepulvador@connectionswellnessgroup.com
Watch our video podcasts at www.youtube.com/@connectionswellnessgroup
Follow us on Instagram @connections_wellness_group
Facebook @connectionswellnessgroup
LinkedIn @connections-wellness-group -
Lauren with Tatum DeBerry on How Divorce Impacts Mental Health
Tatum Deberry is a Lead Billing Specialist at Connections Wellness Group. This is her third podcast episode with us and her first episode on abandonment is our most downloaded so far. In this episode, we will be talking about Tatum's personal experience with step-parents, divorce, and blended families. This episode explores themes of divorce and that no one is alone.
Thank you for listening! If you have topic ideas, a possible guest, or would like to share feedback please e-mail the host at lauren.sepulvador@connectionswellnessgroup.com
Watch our video podcasts at www.youtube.com/@connectionswellnessgroup
Follow us on Instagram @connections_wellness_group
Facebook @connectionswellnessgroup
LinkedIn @connections-wellness-group
Customer Reviews
Professional and good stuff
Lauren does an amazing job of asking the right questions and digging into parts of mental health that we all want to know about! Professional and intriguing but fun and not too lengthy. All good stuff! Listen and fill up your mental health bucket!
Amazing Mental Health Podcast
Y’all, I am the podcast connoisseur regarding mental health podcasts, and this one is by far my favorite! The host is phenomenal at leading the guests through the interview and discussing topics that encompass serious mental health issues that people tend to shy away from. I love tuning in every week for the new episode; I learn something new every time! Take a listen - I promise you will not be disappointed 😊
Inclusive
This podcast features so many mental health professionals from all aspects of the industry. It’s diverse and inclusive. I listen every week!