Conscious Wellness with Lori Ellis Lori Ellis

In this short yet super powerful episode, Lori shares two words she heard at the park last summer that resonated deeply. These two words gave her another intentional tool with which to shift into a positive and proactive state of mind anytime those pesky negative thoughts pop in.
Send your comments and questions to us at info@elliswellness.com or through the contact form at EllisWellness.com.
And let's connect socially on instagram @elliswellness too. Thanks for listening, we appreciate you!

What if we released the old programmed belief systems we didn't even realize were blocking us from living the life we want? In this episode, Lori uncovers a few of the reasons we subconsciously hold ourselves back, and she asks the powerful question that allows us to have the clarity to get unstuck, move forward, and take new inspired action toward the life of our dreams.
For more information about Core Community go to elliswellness.com. Send us your comments and questions to info@elliswellness.com and follow on instagram @elliswellness.
What if we decided to boldly step into the life of our dreams?

Today's message can change your entire outlook for your schedule and your life, and can open doors of inspiration and opportunities you wouldn't be aware of otherwise. In this episode, Lori begins with an overview of where our thoughts and words come from and then shares a very effective technique that makes a big difference in what shows up. Share your comments and questions with us at info@wellness.com and/or through the contact page at elliswellness.com and get your free download of Lori's Wellness Wheel too. Follow us for more on Facebook and Instagram @elliswellness.

I enjoyed this conversation so much, and you will too. Karen is a Positivity Growth Coach, and she utilizes her 30+ years of experience to inspire and equip women to use their unique strengths to grow and level up in their business.
Do you want to know how to use the power of positivity to move through challenges, grow your business, and simply to enjoy all aspects of life more fully? This episode is for you.
Karen shares so many gold nuggets of wisdom including her incredible story of her two open heart surgeries, and how she is able to approach pivotal life events, like major surgery, with the power of positivity. She also shares her motivating morning practice and so much more.
For more daily inspiration, follow Karen on Instagram @_karenpepe where you can get her free Morning Mindset Video Guide: www.instagram.com/_karenpepe/
And also on YouTube and facebook at "Karen Pepe - Positivity Project."
I will definitely be asking Karen to come back for another conversation in a future episode. She is a bright light and truly exudes positive energy.
Send comments or questions to Lori at info@elliswellness.com or through the contact form at elliswellness.com.
Thanks for listening!

On the three year anniversary of her explant surgery, Lori shares her personal experience and how she navigated the decision leading up to the surgery, how it went, and how she handled all aspects of wellness involved in the recovery afterward. This episode is also recorded in video and is available to watch on her YouTube channel @LoriEllis2248. For any questions and more information regarding explant, Bii (breast implant illness,) or anything else in this episode, send your message to info@elliswellness.com or through instagram @elliswellness.

In this episode, Lori shares a story she heard that made a big impact. We also discuss a simple and very effective daily exercise you can do today that can help create substantial momentum toward reaching your goal. Send your messages and questions to info@elliswellness.com, and visit elliswellness.com for more resources and to be added to the weekly newsletter. Follow @elliswellness on instagram and facebook too, and we look forward to hearing from you.