44 episodes
Consider Your Mind Podcast Consider Your Mind Podcast
-
- Health & Fitness
-
-
5.0 • 7 Ratings
-
Consider Your Mind is a digital platform, focused around creating a community for those who are ready to prioritize their mental health. Consider Your Mind was built on the idea that there are multiple factors influencing mental health. We have created an online space where people can network, share stories, give encouragement, find resources for professional help and track their own progress toward their personal mental health goals. Our mission is to provide the tools and support for people who want to take care of themselves in all areas of their lives. Support this podcast: https://podcasters.spotify.com/pod/show/consider-your-mind/support
-
CYM Podcast Ep. #43 - Therapist Explains Best Habits For Mental Health
In this video Eric interviews James Geri, and talks about grief, mental health, how to break up the parts of your life and more.
Welcome to the Consider Your Mind Podcast, where we dive into the world of mental health, self-discovery, and personal growth. Join your host, Eric King, as he candidly shares his own journey through therapy and explores the diverse aspects of mental well-being.
---
Support this podcast: https://podcasters.spotify.com/pod/show/consider-your-mind/support -
CYM Podcast Ep. #42 - Authenticity vs. Attachment
In this episode of the CYM Podcast, we explore the idea of authenticity vs. attachment. What does it mean to be authentic? And how do our attachments relationships affect our ability to be true to ourselves? What actually happens when we suppress our authentic self in order to fit in or please others? This episode is sure to open your eyes to the importance of living an authentic life. Using the ideas of Dr. Gabor Mate and his decades of experience working with patients struggling with trauma and illness, this episode is sure to open your eyes to the importance of living an authentic life.
Show Resources:
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture - https://adbl.co/3Q4FhK3
Co-Dependents Anonymous: Peeling the Onion: Characteristics of Codependents Revisited - https://amzn.to/3izoouj
Men and Women of Color: Codependency Recovery Support Group - Join Zoom Meeting :
https://us02web.zoom.us/j/87121005227?pwd=MkNCbUlZaElFbVYvc2FLeU9rQmdxZz09
Meeting ID: 871 2100 5227
Passcode: 123456
Like Our Facebook Page: https://www.facebook.com/ConsiderYourMind/
Follow Us on Instagram: https://www.instagram.com/consideryourmind/
Follow Us on TikTok : https://www.tiktok.com/@consideryourmind
Show Equipment Links:
- Namecheap: Register Your Domains Hassle-Free - https://bit.ly/3IA5Vp6
- Bluehost: WordPress Recommended Since 2005! - https://bit.ly/3GZaCZk
- NordVPN: Best VPN Deal - https://bit.ly/3FRwbtq
- TONOR USB Microphone - https://amzn.to/3qLuwBh
- Focusrite Scarlett 2i2 Studio 3rd Gen USB Audio Interface Bundle - https://amzn.to/3qT24NZ
Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
---
Support this podcast: https://podcasters.spotify.com/pod/show/consider-your-mind/support -
CYM Podcast Ep. #41 - Codependency & Me Feat. Steven Moore
In this episode of the CYM Podcast, we explore codependency and how it can manifest in our lives. We discuss the signs and symptoms of codependence, as well as give some encouraging insights into where some of our unhealthy behavior patterns come from. With over 20 million people in the United States affected by codependency, it's important to understand what it is and how we can get help. This podcast is perfect for anyone who wants to learn more about codependency and how to start recovering from it.
Show Resources:
Co-Dependents Anonymous: Peeling the Onion: Characteristics of Codependents Revisited - https://amzn.to/3izoouj
Men and Women of Color: Codependency Recovery Support Group - Join Zoom Meeting :
https://us02web.zoom.us/j/87121005227?pwd=MkNCbUlZaElFbVYvc2FLeU9rQmdxZz09
Meeting ID: 871 2100 5227
Passcode: 123456
Support Our Guest:
https://www.MooreAwarenessTees.com
https://www.facebook.com/MooreAwarenessTees/
https://www.instagram.com/MooreAwarenessTees/
Like Our Facebook Page: https://www.facebook.com/ConsiderYourMind/
Follow Us on Instagram: https://www.instagram.com/consideryourmind/
Follow Us on TikTok : https://www.tiktok.com/@consideryourmind
Show Equipment Links:
- Namecheap: Register Your Domains Hassle-Free - https://bit.ly/3IA5Vp6
- Bluehost: WordPress Recommended Since 2005! - https://bit.ly/3GZaCZk
- NordVPN: Best VPN Deal - https://bit.ly/3FRwbtq
- TONOR USB Microphone - https://amzn.to/3qLuwBh
- Focusrite Scarlett 2i2 Studio 3rd Gen USB Audio Interface Bundle - https://amzn.to/3qT24NZ
Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
---
Support this podcast: https://podcasters.spotify.com/pod/show/consider-your-mind/support -
CYM Podcast Ep. #40 - Unhealthy Attachments Feat. Steven Moore
In this episode of the CYM Podcast, we're joined by Steven Moore to discuss unhealthy attachments. What are they? How do they manifest themselves in our lives? And most importantly, how can we work to overcome them? If you're struggling with unhealthy attachments, this is the podcast for you!
Show Resources:
Co-Dependents Anonymous: Peeling the Onion: Characteristics of Codependents Revisited - https://amzn.to/3izoouj
Support Our Guest:
https://www.MooreAwarenessTees.com
https://www.facebook.com/MooreAwarenessTees/
https://www.instagram.com/MooreAwarenessTees/
Like Our Facebook Page: https://www.facebook.com/ConsiderYourMind/
Follow Us on Instagram: https://www.instagram.com/consideryourmind/
Follow Us on TikTok : https://www.tiktok.com/@consideryourmind
Show Equipment Links:
- Namecheap: Register Your Domains Hassle-Free - https://bit.ly/3IA5Vp6
- Bluehost: WordPress Recommended Since 2005! - https://bit.ly/3GZaCZk
- NordVPN: Best VPN Deal - https://bit.ly/3FRwbtq
- TONOR USB Microphone - https://amzn.to/3qLuwBh
- Focusrite Scarlett 2i2 Studio 3rd Gen USB Audio Interface Bundle - https://amzn.to/3qT24NZ
Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
---
Support this podcast: https://podcasters.spotify.com/pod/show/consider-your-mind/support -
CYM Podcast Ep. #39 - Family Stress Pt. 2 Feat. Steven Moore
In this episode we are doing a follow-up to CYM Podcast Ep. #12 - Family Stress Pt. 1, with frequent guest and friend of the show Steven Moore. We will not only be catching the audience up on recent stressful events in our own families, but we will also be exploring some helpful warning signs to look for and tips to mitigate those stressful times. We hope that by sharing our stories and experiences we can encourage our listeners to persevere and manage their stresses in a healthier way.
Show References:
CYM Podcast Ep. #12 - Family Stress Pt. 1 - https://youtu.be/Zb0Cr7pYjwM
All About Family Stress - https://psychcentral.com/stress/tips-to-reduce-family-stress
TRENT WILLIAMS on His Battle with Cancer | I AM ATHLETE - https://youtu.be/P6EboRK8k28
Support Our Guest:
https://www.MooreAwarenessTees.com
https://www.facebook.com/MooreAwarenessTees/
https://www.instagram.com/MooreAwarenessTees/
Like Our Facebook Page: https://www.facebook.com/ConsiderYourMind/
Follow Us on Instagram: https://www.instagram.com/consideryourmind/
Follow Us on TikTok : https://www.tiktok.com/@consideryourmind
Show Equipment Links:
- Namecheap: Register Your Domains Hassle-Free - https://bit.ly/3IA5Vp6
- Bluehost: WordPress Recommended Since 2005! - https://bit.ly/3GZaCZk
- NordVPN: Best VPN Deal - https://bit.ly/3FRwbtq
- TONOR USB Microphone - https://amzn.to/3qLuwBh
- Focusrite Scarlett 2i2 Studio 3rd Gen USB Audio Interface Bundle - https://amzn.to/3qT24NZ
Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
---
Support this podcast: https://podcasters.spotify.com/pod/show/consider-your-mind/support -
CYM Podcast Ep. #38 - Co-Dependents Anonymous Feat. Dan'e
In this episode of the CYM podcast, we are talking about co-dependence and Co-Dependents Anonymous (CODA). Co-Dependency is a real and serious issue that can affect our lives in many ways. In this episode, we interview a Dan'e a follow mental health advocate, mother and vlogger who has battled and overcame her issues with co-dependency and now hosts meetings to help women with similar issues. We hope that by sharing her story and experiences we can encourage our listeners to take those first steps toward getting help for those who need it.
Show Resources:
Co-Dependents Anonymous Website: https://coda.org/
Women Empowering Women: https://www.codawew.org/
Men Empowering Men: https://coda.org/meeting/men-empowering-men-coda-of-the-woodlands-zoom-central-time/
Dan'e's TikTok: https://www.tiktok.com/@theadvancementofwomen?_t=8WcCN7kfIpK&_r=1
Like Our Facebook Page: https://www.facebook.com/ConsiderYourMind/
Follow Us on Instagram: https://www.instagram.com/consideryourmind/
Follow Us on TikTok : https://www.tiktok.com/@consideryourmind
Show Equipment Links:
- Namecheap: Register Your Domains Hassle-Free - https://bit.ly/3IA5Vp6
- Bluehost: WordPress Recommended Since 2005! - https://bit.ly/3GZaCZk
- NordVPN: Best VPN Deal - https://bit.ly/3FRwbtq
- TONOR USB Microphone - https://amzn.to/3qLuwBh
- Focusrite Scarlett 2i2 Studio 3rd Gen USB Audio Interface Bundle - https://amzn.to/3qT24NZ
Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
---
Support this podcast: https://podcasters.spotify.com/pod/show/consider-your-mind/support
Customer Reviews
Together we grow!
Great conversations and great topics! Awesome job keeping it light and informative. This podcast helps me feel connected.