Consistency, Creativity, Community Finding Your Sweet Spot

"In order to get agreeable results, you sometimes have to do disagreeable things."

Gilad Janklowicz was a rising star in track & field and the decathlon, and on his way to becoming an Olympic athlete.

Then one day, everything changed.

Listen to how this aspiring athlete dealt with the end of a dream, overcame adversity, and turned into an exercise icon that created one of the most well known health & fitness shows to date. Gilad's television show Bodies In Motion has been going strong for 40 years now, and has helped countless numbers of people get into better shape...

...and it almost didn't happen.

For more about Heffner Wellness:
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For more about Gilad:
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Sources:
Tuna.voicemod.net
*special thanks to Nick Heffner for contributing to the music in this episode