Embracing the Change - with Sam Gwaz Crazy Over Easy

In this episode I had the pleasure of being joined by my good friend Sam Gwaz again. We chatted about the number of changes we can all expect to go through in our current situation or throughout life. Change can be hard but change does not have to be bad or negative. We also take the time to address body positivity vs body acceptance and what this might look like for each of us.You kind find our previous episode together here. If you would like to learn more about Sam or follow her on so...