37 min

Mind, Body Reset Crazy Over Easy

    • Health & Fitness

In this episode I explain everything that will be taking place in the reset group I am hosting in September. Whether or not you choose to join the group or if you are listening to this at a later date, from this episode you will take away ways to show up for yourself, lean into change, and slowly start to define and seek out the version of you that you want to be every day. Change is never easy and admitting when we need a hard reset can be difficult but from all of it we grow and learn.RESET...

In this episode I explain everything that will be taking place in the reset group I am hosting in September. Whether or not you choose to join the group or if you are listening to this at a later date, from this episode you will take away ways to show up for yourself, lean into change, and slowly start to define and seek out the version of you that you want to be every day. Change is never easy and admitting when we need a hard reset can be difficult but from all of it we grow and learn.RESET...

37 min

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