214 episodes

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

Curious Me Podcast Emily Frisella and Mindy Musselman

    • Health & Fitness
    • 4.8 • 531 Ratings

We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose.

    Closing Time: Our Favorite Podcast Memories, Popular Questions and Comments from You

    Closing Time: Our Favorite Podcast Memories, Popular Questions and Comments from You

    The rumors are true, it's our last episode!  We are moving on to projects that need more time and attention but we are so sad to close the show.  We can't thank our loyal listeners enough for 6 years of learning, BS'ing and laughing with us.  Keep in touch through IG @emilyfrisella @mindymusselman  

    • 1 hr 6 min
    Working from Home and Staying Productive

    Working from Home and Staying Productive

    If you are working from home, routines and boundaries are important to stay productive.  Listen for tips to make working from home more enjoyable and productive.  Plus, a big announcement from Emily and Mindy. 

    • 58 min
    Healthcare Today: Do You Need Well-care and Sick-care? Convential versus Functional Medicine

    Healthcare Today: Do You Need Well-care and Sick-care? Convential versus Functional Medicine

    Wellness is a focus for many these days.  So who do you turn to in healthcare to help you on your path to good health?  We compare examples of when to go conventional and when to go functional medicine, differences between the two and other medical providers who can help you live well.

    • 37 min
    Breaking Up with Unhealthy Daily Habits- Favorite Tips from Atomic Habits by James Clear

    Breaking Up with Unhealthy Daily Habits- Favorite Tips from Atomic Habits by James Clear

    It's time for a break up with your unhealthy habits.  We have talked about one of our favorite books in past episodes and today we are sharing our favorite tips from Atomic Habits by James Clear.  Learn his tips for identifying daily habits and the laws of habit change to aid in your “break-up”

    • 53 min
    Prioritize to be a High Performer

    Prioritize to be a High Performer

    Get more done in 2022 by prioritizing to be a high performer.  We discuss the difference between high performers and high achievers, taking inventory of your day, learning what to say no to or outsource, goal setting backwards and Emily's PNW planning technique.

    • 53 min
    Intrapreneur Insights, Growth and Business Resources and Making Someone's Day

    Intrapreneur Insights, Growth and Business Resources and Making Someone's Day

    Being an intrapreneur comes with it's own benefits and challenges. Tune in for tips for growing within a company, our favorite growth and business resources and the many ways to make someone's day this holiday season.

    • 56 min

Customer Reviews

4.8 out of 5
531 Ratings

531 Ratings

thekitchenmagician ,

So amazing!

So so so so sad this is no longer on!!!

Tabs☺️💕 ,

This is a MUST LISTEN 🏡🐶🌮

Emily and Mindy are so amazing and I love listening to their conversations! Motivation and joy radiates from this podcast!

JSammykins ,

Working from home

Oh no 🙈!
I’m so sad my favorite podcast is ending but so inspiring that you are both gonna crush your next moves and putting yourself first and holding high standards !

My favorite memories are old dusty nuts, chicken cutlet booby freezes, synchronized swimming and extreme ironing !
Can’t wait to hear the last episode , cut it loose and don’t hold back !
God speed ! 🐶🐾🦴💔❤️💔❤️

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