1,081 episodes
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dream-chasing
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4.8 • 60 Ratings
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Building a life you love takes a boatload of courage. But you don’t have to do it alone.
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.
Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
The Daily Pep! is a sister podcast of The Couragemakers Podcast.
New episodes air every Monday - Friday 6AM GMT.
For more information, show-notes and to join a community of like-minded Couragemakers, visit: therebelrousers.com/dailypep
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1073: You have the right to say no! (Throwback Thursday!)
For compassionate, mission driven women like us, the idea of saying no can be beyond difficult + even terrifying, so today we're looking at breaking rule number 4.
The Curse of Lovely, by Jacqui Marson
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life.
When I'm not recording episodes, writing b******t-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators -
1072: Less is (sometimes!) more
If you’re anything like me, you love to add all the bells and whistles, so for today’s episode we’re embracing less (sometimes) being more.
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life.
When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators -
1071: A messy pep talk!
Today we're all about embracing our wonderful, messy, inconsistent selves!
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life.
When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators -
1070: Start a curiosity list (Reprise!)
Most of us keep a done-list, or to-do-list, but in today's episode we explore an important other one - the curiosity list.
Sign up for my weekly Letters of Rebellion here!
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life.
When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators -
1069: How to recognise your wins (and why it's so important!)
Our brains only ever tend to focus on what we HAVEN'T done, so no wonder it can feel hard to keep at it. Today I'm sharing a practice to help you acknowledge your wins, and the why behind it!
Doors to the upcoming round of One Woman Band Club close TODAY! Click here for more information! | The Fuck the Cobwebs Workshop is tomorrow! Click here to get your ticket! |
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life.
When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators -
1068: Is it you (or is it really your inner critic?)
If your inner critic is louder than normal, and you need a bit of a reminder - listen up!
Doors to the upcoming round of One Woman Band Club close tomorrow! Click here for more information! | The Fuck the Cobwebs Workshop is this Saturday! Click here to get your ticket! |
About Meg & The Daily Pep!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life.
When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
Customer Reviews
Spot on
The Daily Pep has just the right balance of reality, reminders and re-birth! I enjoy the energy and SPOT-ON encouragement!!!!
I have never felt more understood!
This podcast speaks to my soul every morning and I even decided to join the One Woman Band club because of it. I can vouch that Meg is as brilliant and motivating in real life as she is on the podcast. Feels good to have found my people!
-Christy Keane
Congrats Meg!
Congrats Meg on the 500th episode. Even though I’m not a woman, this podcast is great if you want to start your day off full of positivity. Meg has helped me through some tough mornings. Good luck Meg and hope more success to you! Thanks so much for putting content out everyday.