Dealing with Brain Fog Chronically Living and how to make the most of it

Brain fog is really common with chronic illness, but did you know there are a ton of causes to it? There are also some ways to deal with it so it has less of an impact on your life.
In this episode we talk about:
what brain fog isthe causes of brain fogresearch into brain fogways to combat brain fognotice the hand mindfulness exerciseLet me know what you thought of the episode by DM-ing me or tagging me in your story on Instagram: @janeversuspain