Dealing With Conflicting Goals Wellness Why
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- Health & Fitness
In this episode Chelsea and Sophie discuss conflicting goals. They get into specifics with some of their own comflicting goals in the past and ones they’ve seen with clients. With wanting to achieve any goal you’ll have to reflect on what ‘consequences’ - life changes you may or may not be willing to make! How far will you go to achieve a goal?
Food for thought --> If you have multiple goals - are they conflicting? Do those goals conflict with your lifestyle? If they do - is that lifestyle change in or out of your control?
In this episode Chelsea and Sophie discuss conflicting goals. They get into specifics with some of their own comflicting goals in the past and ones they’ve seen with clients. With wanting to achieve any goal you’ll have to reflect on what ‘consequences’ - life changes you may or may not be willing to make! How far will you go to achieve a goal?
Food for thought --> If you have multiple goals - are they conflicting? Do those goals conflict with your lifestyle? If they do - is that lifestyle change in or out of your control?
29 min